Ta yaya Fasaha ke Taimakawa Al'umma mai Ciwon Suga na 2

Wadatacce

• Ta yaya T2D Healthline app zai iya taimakawa

Hoto daga Brittany Ingila

Ta yaya T2D Healthline app zai iya taimakawa

Lokacin da Mary Van Doorn ta kamu da cutar sikari ta 2 sama da shekaru 20 da suka gabata (tana da shekara 21) ya dau lokaci mai tsawo ba ta dauki yanayin ta da muhimmanci ba.

"Ba ni da wasu alamun bayyanar. A zahiri an gano ni ne lokacin da na je neman lafiyar jiki kuma likitana ya nace cewa na yi aikin jini tunda ya dade, ”in ji ta.

Daga karshe Van Doorn ya dauki matakai don kula da yanayinta, kuma yanzu tana shan insulin na dogon lokaci. Tana kuma kallon abin da take ci da motsa jiki a kullun.

Koyaya, daga farkon tafiyarta, ta nemi goyon baya daga wasu mata masu fuskantar abu guda.

Bayan tsunduma cikin kungiyoyin tallafi da yawa na yanar gizo, inda ta gamu da suka da munanan halaye, Van Doorn ya samu karfafuwa don kirkirar al'ummunta bisa la’akari da dumi, jin kai, da yan’uwa mata. Hakan ne lokacin da ta fara blog ɗin Sugar Mama mai ƙarfi da ƙungiyar Facebook don mata kawai.

Yanzu, ita ma tana amfani da kyautar T2D Healthline na kyauta don neman tallafi.

Van Doorn ya ce "Kungiyoyi da yawa da ke wajen na iya zama rarrabuwa." "Yana da matukar kyau a samu wuri musamman ga mutane masu dauke da nau'ikan na 2 da za su ji daɗin raba abubuwan da suka samu ba tare da damuwa da yadda za a yanke hukunci kan abubuwan da suka samu ba daga wasu a cikin al'ummar da ke fama da ciwon sukari ko kuma wasu da ke wajen ƙungiyar masu ciwon sukari."

Ta fi son kayan wasan na app wanda ke haɗa masu amfani da membobi iri ɗaya, yana ba su damar saƙon juna har ma da raba hotuna.

"Yana da wahala muyi wannan hanyar kadai, kuma tare da manhajar da ke hada mu, ba lallai bane muyi haka," in ji Van Doorn.

Mila Clarke Buckley, wanda ke yin rubutun ra'ayin yanar gizo game da rayuwa tare da ciwon sukari na 2 a Hangry Woman kuma jagora ne na gari a cikin T2D Healthline app, na iya ba da labarin. Lokacin da aka gano ta tana da shekara 26, sai ta ji abin ya dame ta kuma ta rikice - don haka ta koma ga kafofin sada zumunta don neman taimako.

“Da farko, na nemi wasu kungiyoyi a shafin Facebook, amma abin da na samu a cikin wadanda shi ne cewa da gaske ne game da mutanen da ke dubawa da lambobin hawan jini kuma tana cike da cikakkun tambayoyin da ya kamata likita ya amsa da gaske, don haka ba koyaushe ji kamar wuri ne mai kyau don tattaunawa, ”in ji Buckley.

A matsayinta na jagorar aikace-aikacen T2D Healthline, Buckley yana taimakawa jagorantar tattaunawar rukuni na yau da kullun da suka dace da rayuwa tare da ciwon sukari na 2.

Batutuwa sun hada da:

• abinci da abinci mai gina jiki
• motsa jiki da kuma dacewa
• kiwon lafiya
• magunguna da magunguna
• rikitarwa
• dangantaka
• tafiya
• lafiyar kwakwalwa
• lafiyar jima'i
• ciki
• yafi haka

“Na samu damar taimaka wa masu cutar sikari kamar yadda na bukata a farko. Da fatan babu wani da zai ji kaɗaici ko ruɗani game da gano shi da ciwon sukari na 2, ”in ji Buckley.

Mafi kyawun sassa game da aikace-aikacen, in ji ta, shine cewa masu amfani na iya zama ba a san su ba kuma suyi amfani da shi a lokacin da suka dace.

"Tana ba mutane ikon karbar wayoyinsu su duba," in ji ta. "Maimakon dole sai ka shiga gidan yanar gizo ko kuma ka fita hanyar da za su bi don neman wata al'umma, al'ummar na nan a hanun ka."

Zazzage aikin a nan.

Cathy Cassata marubuciya ce mai zaman kanta wacce ta kware a labarai game da lafiya, lafiyar kwakwalwa, da halayyar mutum. Tana da ƙwarewa don rubutu tare da tausayawa da haɗawa tare da masu karatu a cikin hanyar fahimta da jan hankali. Kara karanta aikinta nan.