Goro na Indiya: fa'idodi 9 da yadda ake amfani da su

Wadatacce

• 1. Yana rage barazanar atherosclerosis
• 2. Yana kula da ciwon suga na II
• 3. Kula da lafiyar fata
• 4. Yana taimakawa wajen yakar kwayar halitta
• 5. Yana saukaka warkar da rauni
• 6.Yana hana yiwuwar kamuwa da cuta
• 7. Yana taimakawa wajen maganin gyambon ciki (ulcer)
• 8.Yaƙar maƙarƙashiya
• 9. Yana inganta maganin ciwon ido
• Shin kwaya za ta taimaka maka ka rage kiba?
• Yadda ake amfani da gyada
• Matsalar da ka iya haifar da kwaya

Goro na Indiya shine 'ya'yan itacen itacen Aleoluran Moluccan wanda aka sani da Nogueira-de-Iguape, Nogueira-do-Litoral ko Nogueira da Indiya, wanda ke da diuretic, laxative, antioxidant, anti-inflammatory, anti-bacterial da analgesic, wanda ke da fa'idodi da yawa a lafiyar fata, a cikin sarrafawa na sukari a cikin jini ko cholesterol. Duk da cewa an saba amfani dashi don rasa nauyi, Anvisa bata bada shawara ba saboda rashin hujjar kimiyya akan inganci da amincin ta.

Kirjin kirji galibi ana rikita shi da kirjin kirji, amma, suna da banbanci sosai saboda kirjin kirji iri ne na fruita fruitan itace da zasu iya taimakawa tare da rage nauyi, yayin da kirjin kirji man ne da za a iya amfani da shi don magance basir. Fahimci mafi kyau menene dokin kirji da fa'idodin sa.

Guinea nut yana da kaddarorin da yawa kuma, sabili da haka, yana da fa'idodi da yawa kamar:

1. Yana rage barazanar atherosclerosis

Saboda hypocholesterolemic da tasirinsa na antioxidant, kwaya ta Indiya tana taimakawa wajen rage ƙimar mummunan cholesterol, duka cholesterol da triglycerides, tunda tana ƙunshe da mai mai kamar su omega 6 da omega 3, rage haɗarin atherosclerosis.

Bugu da kari, guinar na taimakawa hana hana samuwar wasu abubuwa masu dauke da kitse, wadanda aka sani a kimiyance atherosclerosis, a cikin tasoshin, saukaka zirga-zirgar jini da rage hatsarin da ke tattare da rikice-rikice kamar su ciwon mara mai tsanani ko bugun jini.

2. Yana kula da ciwon suga na II

Goro a Indiya yana ɗauke da zaren da ke taimakawa wajen sarrafawa da kuma rage yawan sukarin da ke cikin jini, da hana kamuwa da cutar sikari ta II ko kuma shawo kan cutar idan an riga an gano mutum. Binciki menene irin ciwon sukari na II, alamomi, dalilai da magani.

3. Kula da lafiyar fata

Goro na Indiya ya ƙunshi omega 6 wanda ke inganta sabunta fata da kiyayewa kuma, saboda tocopherol da sauran abubuwan haɗuwa na kwayoyi waɗanda ke cikin kwayar, waɗanda ke da aikin antioxidant, yana yiwuwa a jinkirta saurin tsufar fata da kuma hana cututtuka irin su kansar fata, kiyaye shi lafiya.

Sai dai kuma, domin ci gaba da kiyaye lafiyar fata, yana da muhimmanci a dauki wasu matakan kariya kamar su shayarwa da kare fata daga rana, da cin abincin da ke inganta lafiyar fata, kamar gyada, shudawa ko karas. Duba sauran abinci don cikakken fata.

4. Yana taimakawa wajen yakar kwayar halitta

Goro na Indiya na iya taimaka wajan yaƙar cellulite saboda kadarorin sa na diuretic, wanda ke taimakawa wajen kawar da ruwa da kitse a cikin gida da, anti-inflammatory, wanda ke rage kumburin shafin, tunda cellulite yana da alaƙa da kyallen nama da kuma tarin kitse da ruwa, musamman a kafafu da gindi. Bugu da kari, goron Indiya wani sinadarin antioxidant ne, wanda yake ba fata damar sabunta kansa, yana taimakawa inganta lafiyarta.

Koyaya, don taimakawa yaƙi da cellulite, yana da mahimmanci mutum shima ya kula da kulawa a cikin abincin su na yau da kullun, rage abinci mai wadataccen mai da gishiri da cin abinci mai ƙunshe da omega 3, kamar sardines, chia seed or nuts, saboda su da anti-mai kumburi Properties.

Bugu da kari, yana da mahimmanci mutum ya motsa jiki saboda yana taimakawa wajen kunna kumburi da kona kitsen jiki.

5. Yana saukaka warkar da rauni

Gyaron Guinea na iya taimakawa warkar da rauni saboda abubuwan da ke da kumburi, rage kumburi a wurin raunin, antibacterials, ƙyale raunin kada ya kamu da cuta kuma, ƙari, yana kuma taimakawa rage kumburi da sabuntawa. .

Don gyaran daidai na rauni, yana da mahimmanci cewa akwai kuma kariya ta yau da kullun kamar cin abinci mai wadataccen bitamin da kulawa wajen kula da rauni, kamar wanka shi da kiyaye yankin da ya ɗaukaka.

6.Yana hana yiwuwar kamuwa da cuta

Guinea nut tana da abubuwan da ke kashe ƙwayoyin cuta, yana taimakawa wajen hana kamuwa da ƙwayoyin cuta kamar ƙwayoyin cuta na ƙwayoyin cuta, da ƙwayoyin cuta, suna rage haɗarin kamuwa da ƙwayoyin cuta, kamar su herpes, misali.

Koyaya, idan mutun ya riga ya kamu da cutar, kwaya ta Indiya zata iya taimakawa wajen magance zafin da cutar ta haifar saboda yana da kayan aiki na analgesic, wanda ke ba da damar rage fahimta da watsa abubuwan da ke haifar da ciwon.

7. Yana taimakawa wajen maganin gyambon ciki (ulcer)

Saboda kadarorinta na kashe kumburi, kwaya ta Indiya tana taimakawa wajen magance matsalolin narkewar abinci, kamar warkar da ulce a cikin ciki, da kuma sinadarin antioxidant da ke taimakawa wajen gyara wadannan cututtukan. Bugu da kari, kwaya ta Indiya tana da kayan aiki na rashin lafiya, wanda ke ba da damar rage radadi da radadin da gyambon ciki na ciki ke haifarwa.

Koyaya, maganin gyambon ciki shine dole sai likitan ciki, kuma zai iya kasancewa ta hanyar amfani da magani da kulawa cikin abinci.

8.Yaƙar maƙarƙashiya

Goro na Indiya yana taimakawa wajen daidaita hanji, wato, a yaƙi da hanjin, saboda yana ɗauke da zare, wanda aka samo a cikin abinci irin su alayyaho, mangoro, plum ko flaxseed, wanda ke taimakawa sassauta hanji, kawar da tarin najji da rage rashin jin daɗi mutum yana ji.

Bugu da kari, don sakin hanjin da ya makale, ya zama dole a sarrafa abincin, tun da yake ya kamata a guji abinci mai dumbin sukari da mai, yana ba da fifiko ga abinci kamar kayan lambu, ‘ya’yan itacen da ke da fata ko hatsi. Magungunan gida irin su gwanda da flaxseed bitamin na iya zama masu kyau wajen yaƙar maƙarƙashiya. Haɗu da maganin gida 4 don sassauta hanji.

9. Yana inganta maganin ciwon ido

Ana amfani da goro na Indiya wajen magance ƙonewar ido saboda yana sake haifar da epithelium na corneal, wanda shine madaidaicin shimfiɗa wanda ke kare ido kuma yana taimakawa wajen ƙirƙirar hotuna kuma, saboda aikinsa na kumburi, yana rage adadin ƙwayoyin ƙwayoyin cuta, kyale saurin magani na kuna.

A gefe guda, kwaya ta Indiya ita ma ana yin tazarce, tana ba da damar rage zafin da mutum ke ji saboda tasirin cutar, wanda ke rage fahimtar abubuwan da ke haifar da wannan ciwo.

Shin kwaya za ta taimaka maka ka rage kiba?

Guiniyar goro sananniya ce don taimakawa rage nauyi kuma wannan ya samo asali ne saboda abubuwan da yake amfani da shi na yin laushi da laxative, waɗanda ke taimaka wa jiki don kawar da tarin ruwa da mai da yawan zaren da ke taimakawa wajen rage yawan ci., Sauƙaƙa nauyin nauyi.

Koyaya, don rage nauyi, ban da goro na Indiya, yana da mahimmanci cewa akwai wasu matakan kariya kamar lafiya da daidaitaccen abinci da motsa jiki. Gano abinci mai rage nauyi mai sauri da lafiya (tare da menu).

Yadda ake amfani da gyada

Gyada ya kamata a shanye shi kadan, saboda haka, ana ba da shawarar cewa zuriya ta karye gida 8, suna cin yanki daya a kowace rana sannan, idan iri na farko ya kare, iri na biyu sai a farfasa shi. 4, a dauki daya yanki a rana, maimaita aikin har sai an cimma burin, kamar rasa nauyi da ake buƙata ko rage adadin cellulite. Ya kamata a shayar da ƙwayar kamar kwaya, kuma a sha ruwa da yawa tare da ƙwarin Indiya.

Matsalar da ka iya haifar da kwaya

Goro na Indiya yana da guba saboda yana ɗauke da sinadarin saponins, kamar su toxalbumin, da phorbol, waɗanda abubuwa ne da ba su dace da amfani da su ba. Bugu da kari, kwaya tana da tasirin laxative mai karfi saboda haka bai kamata a yi amfani da ita ga mutanen da ke fama da matsalolin hanji kamar su ciwon ciki ko ciwon hanji ba. Sauran illolin sun hada da:

• Tashin zuciya, da amai;
• Colarfin ciki mai ƙarfi;
• Gudawa;
• Idanu masu zurfin ciki;
• Bashin bakin;
• Thirstishirwa ƙwarai;
• Jin haushi da jan baki a leɓe da baki saboda taunar 'ya'yan itacen;
• Ilaan makaranta;
• Matsa lamba;
• Sumewa;
• Saurin bugun zuciya;
• Wahalar numfashi;
• Zazzaɓi;
• Sannu a hankali cikin motsi;
• Matsanancin kafa;
• Jin zafi da sauya hankali;
• Ciwon kai da rashin lafiyar gaba ɗaya;
• Lalata cikin lokaci da sarari, ba tare da sanin ko wanene ba, wace rana ce ta mako ko inda take.

Wadannan cututtukan na iya bayyana kusan mintuna 20 bayan shan goron na Indiya kuma suna iya bayyana koda suna cin iri 1 ne kawai saboda haka yakamata ayi amfani da shi kawai tare da jagorancin kwararren likita.