Abin da za ku ci bayan appendicitis (tare da menu)
Wadatacce
- Ciyarwar bayan gida
- Har yaushe ya kamata a kula da wannan abincin?
- Abin da ba za ku iya ci ba bayan tiyata
- 3-menu don appendicitis
Appendicitis shine ƙonewar wani ɓangare na babban hanji wanda ake kira appendix, kuma ana yin maganin shi musamman ta hanyar cire shi ta hanyar tiyata kuma hakan, saboda yana matakin ciki, yana buƙatar cewa mutum ya sami wasu kulawar abinci mai gina jiki a kwanakin farko bayan aikin don kauce wa yiwuwar rikitarwa.
Abincin bayan appendicitis ya zama mai haske, farawa a farkon 24 zuwa 48 na lokacin bayan aiki abinci mai tsabta na ruwa mai kaza (romo kaza, gelatin ruwa, teas da diluted ruwa) don bincika haƙurin mutum game da abinci da sauƙaƙe aikin na hanji, guje wa ciwo da rashin jin daɗi da rage tsawon lokacin zama a asibiti.
Ciyarwar bayan gida
Da zarar mutum ya haƙura da cin abinci na ruwa a cikin awanni 24 zuwa 48 na farko bayan aikin, yana yiwuwa a ci gaba da cin abincin ya zama mai ƙarfi ko mai sauƙi da sauƙin sha, kuma dole ne a kiyaye shi har zuwa kwanaki 7 bayan tiyata. Abinci ya kamata a shirya gasashshiya, dafa shi ko dafa shi, mafi shawarar shine:
- An dafa shi da kyau da kuma mashed kayan lambu, wanda zai iya cinye karas, zucchini, eggplant da kabewa.
- Pear, apple ko peach, shelled, iri da dafaffe, zai fi dacewa;
- Kifi, naman turkey ko kaza mara fata;
- Cheeseananan farin cuku;
- Farar burodi da kiristi mai fasa kwalo;
- Oat porridge ko masarar da aka shirya cikin ruwa;
- Gelatin da 'ya'yan itace jelly;
- Boiled dankali da shinkafa.
Hakanan yana da matukar mahimmanci a sha ruwa lita 1.5 zuwa 2 a rana dan hana kaurin ciki da rage matsin cikin da kake bukatar ka kwashe. Don ɗanɗano abinci, yana yiwuwa a yi amfani da ganye mai ƙanshi, kamar oregano, coriander da faski, misali. Duba wasu abubuwan kiyayewa da yakamata a ɗauka bayan tiyata akan shafi.
Har yaushe ya kamata a kula da wannan abincin?
Dole ne a kiyaye wannan abincin har tsawon kwanaki 7 kuma, sabili da haka, idan mutum bai nuna rashin haƙuri ko rikitarwa ba, zai iya komawa zuwa daidaitaccen abinci mai ƙoshin lafiya, na daidaito na yau da kullun, duk da haka yana da mahimmanci a haɗa abincin a cikin ci gaba.
Abin da ba za ku iya ci ba bayan tiyata
A lokacin aiki na gaggawa, abinci mai wadataccen mai, kamar su ciye-ciye, tsiran alade, soyayyen abinci, man shanu, biredi da abinci da aka sarrafa mai wadataccen sukari, ya kamata a guji, tunda suna da saurin kumburi, yin aikin warkewa da narkewar wahala .
Bugu da kari, ya kamata a kauce wa abincin da zai iya harzuka mashin din hanji, kamar su abinci mai yaji, barkono da abubuwan sha masu dauke da maganin kafeyin, da kuma abinci masu wadataccen zare, saboda shan su a matakin hanjin yana tafiya a hankali kuma yana inganta karuwar girman na hanji, gujewa kayan lambu da ganyaye da fruitsa fruitsan itãcen marmari, abinci gaba ɗaya da goro.
Abincin da ke son samar da iskar gas ta hanji, kamar su wake, kabeji, broccoli da asparagus, alal misali, ya kamata a guji su, saboda suna iya haifar da rashin lafiya da ciwo. Ara koyo game da abincin da ke haifar da iskar gas.
3-menu don appendicitis
Tebur mai zuwa yana nuna samfurin menu na kwanaki 3 na abinci mai ƙoshin ƙarfi don lokacin bayan aikin tiyata;
Babban abinci | Rana 1 | Rana ta 2 | Rana ta 3 |
Karin kumallo | 1 kopin shayi mai kamshin shayi + kofin 1 oatmeal mara dadi + 1 matsakaiciyar pear ba tare da fata ba kuma dafa shi | Farar burodi tare da yanki 1 na farin cuku + gilashin 1 na ruwan 'ya'yan apple mara zaki | 1 kopin ruwan shayi na Linden + matsakaicin matsakaici 1 fiye da farin cuku + 1 kanana marar fata da kuma dafa apple |
Abincin dare | 1 kofin shayi wanda ba a shayar da shi ba + 3 cream crackers | 1 gilashin peach ruwan 'ya'yan itace | 1 kopin gelatin |
Abincin rana abincin dare | Chicken broth tare da karas puree | 90 gram na yankakken nono na turkey tare da dankalin turawa hade da salatin karas da dafafaffen zucchini | 90 grams na salmon ko hake tare da kabewa puree tare da dafaffen salatin eggplant tare da karas |
Bayan abincin dare | 1 matsakaici Boiled da peeled apple | 1 kofin linden shayi mara dadi tare da gwangwani 3 cream | 1 matsakaiciyar pear, dafa shi da bawo |
Adadin da aka haɗa a cikin menu ya bambanta daga mutum ɗaya zuwa wani, don haka manufa ita ce jagorar mai ilimin abinci mai gina jiki don a gudanar da cikakken bincike kuma a ƙayyade shirin cin abinci gwargwadon bukatun mutum. Bugu da kari, yana da muhimmanci a mutunta shawarwarin da aka ba da shawarar don kauce wa yiwuwar rikitarwa.