Abin da za a yi idan ana yin bacci (tare da nasihu masu amfani)

Wadatacce

• Dabarun gujewa yin bacci
• 1. Tada mutum kafin lamarin ya faru
• 2. Daukar dabaru domin farka wajan fitsari da dare
• 3. Shan magungunan kwantar da hankali da kwantar da hankali
• Nasihu don tabbatar da amincin mai tafiya bacci

Yin bacci bacci ne wanda yawanci yake farawa tsakanin shekara 4 zuwa 8, kuma yana wucewa kuma baya buƙatar wani takamaiman magani, kawai ya zama dole mutum ya kasance mai nutsuwa da kwanciyar hankali yayin bacci, don kar su bar gida da kar ku ji ciwo.

Yawancin lokaci lamarin yana farawa ne a cikin awanni 2 na farko bayan bacci kuma, idan hakan ta faru, mutumin baya farkawa, amma yana iya zagayawa cikin gidan har ma yayi ƙoƙarin faɗin wani abu, kodayake ba koyaushe ake fahimtar maganar ba.

Don inganta ingancin barcin mutum da kuma guje wa lokutan tafiyar bacci, yana da kyau a dauki wasu matakan tsaftar bacci, ta yadda mutum zai samu isasshen hutu, kamar koyaushe yin bacci a lokaci guda, guje wa motsa abinci da abin sha da sanin mu'amala da su motsin rai saboda a wasu lokuta al'amuran bacci suna da alaƙa da jin rashin tsaro, tsoro da damuwa. Mafi kyawun fahimtar menene saurin bacci da kuma dalilin da yasa yake faruwa.

Dabarun gujewa yin bacci

Don ƙoƙarin guje wa ɓangaren tafiya na bacci, wasu dabarun sun haɗa da:

1. Tada mutum kafin lamarin ya faru

Kyakkyawan shawara ita ce lura da lokacin da mutum yawanci bacci yake kuma tashe shi 'yan mintoci kaɗan kafin labarin ya bayyana. Yayinda kake amfani da wannan dabarun kowace rana na 'yan makwanni, yawan yin bacci yakan daina.

2. Daukar dabaru domin farka wajan fitsari da dare

Wannan wata dabara ce da ke aiki sosai a cikin yara, kamar yadda ya zama ruwan dare gama gari don wasu lokutan yara masu bacci suna bacci saboda yaron yana cikin halin yin fitsari a cikin dare, yana ƙarewa da tashi da yin fitsari a wasu wurare a cikin gidan, tunanin cewa yana gida.

Abin da za ku iya yi, a wannan yanayin, shi ne ɗauka yaron don yin fitsari kafin ya kwanta kuma ku guji shan ruwa, ruwan 'ya'yan itace, madara ko miya a lokacin cin abincin dare, misali. Bincika matakai 6 don taimakawa ɗanka ya guji yin rigar gado.

3. Shan magungunan kwantar da hankali da kwantar da hankali

Yara da matasa ba sa buƙatar yin amfani da magani, kodayake, lokacin da balagaggu ya shafa kuma lokutan yin bacci suna yawaita kuma ba da daɗi ba, likita na iya ba da shawarar yin amfani da ƙwayoyi don kwantar da hankali da yin bacci mai kyau. Shawan shayi kamar soyayyar ruwa ko chamomile na iya taimakawa.

Duba girke-girke masu shayi mai kyau don samun ingantaccen bacci.

Nasihu don tabbatar da amincin mai tafiya bacci

Baya ga dabarun hana wani sabon abu na yin bacci, akwai kuma matakan da dole ne a dauka don tabbatar da lafiyar mai tafiya. Don haka, ana bada shawara:

• Kada a yi ƙoƙarin tayar da mutumin a yayin fargabar bacci saboda za su iya amsawa ta hanyar tashin hankali da rashin tsammani;
• Mayar da mai tafiya bacci zuwa gadon sa, ta hanyar lumana, ba tare da tashe shi ba;
• Sanya hasken dare a cikin daki da kuma farfajiyar gidan, don samun saukin ganowa yayin da yake kan tafiya;
• Guji yin amfani da gadaje masu kan gado ko, a wannan yanayin, sanya mutumin koyaushe ya kwana a gadon ƙasa don hana shi / ta fadowa daga gado;
• Kada a bar abubuwa ko kayan wasa a ƙasan gidan don gudun cutarwa;
• Rufe tagogi da kofofi don hana ku fita daga gidan;
• A adana abubuwa masu kaifi kamar su wukake, almakashi da ruwan wukake a cikin aljihun da mutum zai iya samun damar amfani da su yayin yawo.

Dabaru kamar koyaushe za su yi barci a lokaci guda, rashin tsayawa sama da awanni 9 a kan gado da kuma guje wa abinci mai motsa jiki kamar kofi, coca-cola da baƙar shayi bayan ƙarfe 6 na yamma kuma suna taimakawa wajen inganta ingancin bacci, da guje wa ɓangarorin tafiyar bacci. Koyaya, kamar yadda yin bacci yana iya zama alaƙa da rashin tsaro, tsoro da damuwa, dole ne a bi da waɗannan motsin zuciyar yadda ya dace.