Man alkama na ƙwaya

Wadatacce

• Nuni na ƙwayar ƙwayar ƙwayar alkama
• Amfanin ɗanyen ƙwaya ta alkama
• Man kwayar alkama don samun ciki
• Farashin ƙwayar ɗanyen itacen alkama
• Hanyoyi masu amfani:

Man alkama na alkama wani mai ne wanda aka cire shi daga cikin ɓangaren ƙwayar alkamar kuma yana taimakawa kare ƙwayoyin cuta ta hanyar hana cututtukan da ke lalata jiki kamar su ciwon daji saboda yana da wadataccen bitamin E, wanda yake maganin antioxidant.

Ana iya amfani da wannan man a matsayin ƙarin abinci, yawanci a cikin kwantena kuma ɗakunan abinci na kiwon lafiya na ɗaya daga cikin wuraren da za a sami man ƙwaya ta alkama.

Ba a amfani da man ciyawar alkama don kitso ko rage nauyi, amma a matsayin ƙarin abinci ko don fata da gashi.

Nuni na ƙwayar ƙwayar ƙwayar alkama

Ana nuna man ƙwayar alkama a matsayin taimako don magance damuwa na jiki, matsalolin zuciya da jijiyoyin jini, rashin bacci da rikicewar rikicewar haila masu alaƙa da maza.

Kari akan haka, man kwayar alkama na alkama yana taimakawa wajen kunna gland din jima'i, inganta samar da sinadarin homono da kuma taimakawa tsara tsara al'adar maza.

Ya man ƙwaya na alkama don gashi Hakanan za'a iya amfani dashi, kamar yadda yake taimakawa inganta bayyanar busassun gashi, kawar da daskarewa da rufe cutar gashin da sinadarai da zafi suka lalata.

Amfanin ɗanyen ƙwaya ta alkama

Fa'idodin ƙwayar ƙwayar ƙwayar alkama na iya zama:

• Hana bushewar fata da bayyanar wrinkles;
• Taimaka wajen yakar fatar jiki.

Amfani da ƙwayar ƙwayar ƙwayar alkama na iya zama mai ban sha'awa musamman ga mata masu ciki ko masu shayarwa saboda suna buƙatar ƙarin bitamin E.

Man kwayar alkama don samun ciki

Za a iya amfani da man ƙwaya na alkama don yin juna biyu, saboda yana da wadataccen bitamin E, yana bayar da tagomashi ta hanyar yin aiki akan tsarin homon.

Ya man kwayar alkama da haihuwa suna da dangantaka, saboda banda taimakawa wajen samun juna biyu, man yana taimakawa wajen hana zub da ciki da haihuwa da wuri.

Farashin ƙwayar ɗanyen itacen alkama

Farashin man ƙwayar ƙwaya ta alkama ya bambanta tsakanin 25 zuwa 60 reais. Man alkama mai ƙwaya a cikin kwantena gabaɗaya mai rahusa ne.

Hanyoyi masu amfani:

• Vitamin E
• Yadda ake samun ciki da sauri