Mawallafi: Marcus Baldwin
Ranar Halitta: 13 Yuni 2021
Sabuntawa: 7 Yuni 2025
Anonim
Menene don kuma yadda za'a ɗauki Boswellia Serrata - Kiwon Lafiya
Menene don kuma yadda za'a ɗauki Boswellia Serrata - Kiwon Lafiya

Wadatacce

Boswellia Serrata kyakkyawar cuta ce mai saurin kumburi don magance ciwon haɗin gwiwa saboda cututtukan rheumatoid da kuma saurin murmurewa bayan motsa jiki saboda yana ɗauke da kaddarorin da ke taimakawa wajen yaƙi da tsarin mai kumburi, har ma da cututtukan da ke ci gaba kamar asma da osteoarthritis.

Wannan tsire-tsire na magani kuma an san shi da sunan Frankincense, ana amfani da shi sosai a maganin Ayurvedic, gama gari a Indiya. Ana iya sayan shi a wasu shagunan abinci na kiwon lafiya da kuma hada magunguna a cikin nau'ikan kawunansu, cirewa ko mahimmin mai. Bangaren lubban da aka yi amfani da shi don magani shi ne ƙoshin itacen.

Lokacin da aka nuna

Ana iya amfani da Boswellia serrata don magance ciwon haɗin gwiwa, warkewa daga raunin tsoka bayan motsa jiki, yaƙar asma, colitis, cututtukan Crohn, kumburi, cututtukan zuciya na rheumatoid, osteoarthritis, raunuka, tafasa da jinkirta jinkirin jinin haila muddin mace ba ta kasance mai ciki


Abubuwan da ya mallaka sun haɗa da anti-inflammatory, astringent, aromatic, antiseptic, stimulating, tonic and rejuvenating action.

Yadda ake amfani da shi

Yakamata a dauki Boswellia serrata kamar yadda likita ko mai maganin gargajiya suka umurta, amma yawanci ana nuna shi:

  • A cikin capsules: Takeauki kimanin 300 MG, sau 3 a rana don maganin asma, colitis, edema, rheumatoid arthritis ko osteoarthritis;
  • A cikin muhimmanci mai: za a iya amfani da shi azaman poultice don raunuka, kawai ƙara mahimmin mai a cikin matsi sannan a shafa kan yankin da abin ya shafa.

A cikin nau'ikan capsule, gwargwadon shawarar boswellia serrata ya bambanta tsakanin 450 MG zuwa 1.2 g kowace rana, koyaushe ana raba shi kashi 3 na yau da kullun, wanda dole ne a sha kowane 8 awanni amma likita na iya nuna wani sashi, idan kuna tsammanin zai fi muku kyau .

Sakamakon sakamako

Boswellia serrata an yarda dashi gaba ɗaya tare da sakamako guda kawai kasancewar rashin jin daɗin ciki da gudawa, kuma idan waɗannan sun bayyana kansu, ya kamata a rage adadin da aka sha. Koyaya, ba'a ba da shawarar ɗaukar wannan ƙarin abincin ba tare da sanin likita ko a madadin magunguna da likitan ya nuna ba.


Lokacin da baza ayi amfani dashi ba

Bai kamata a yi amfani da Boswellia serrata a lokacin daukar ciki ba saboda yana iya inganta raguwar mahaifa, wanda zai haifar da zubar da ciki. Haka kuma ba a tabbatar da amincin wannan shuka a cikin yara da mata masu shayarwa ba, don haka abin da ya fi dacewa a yi shi ne kada a yi amfani da wannan tsiron a cikin yara 'yan ƙasa da shekaru 12 da lokacin shayarwa.

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