Ruwan zafi a cikin jiki: abubuwan da ke iya haifar da 8 da abin da za a yi

Wadatacce

• 1. Al'adar jinin al'ada
• 2. Ciwan mara
• 3. Tarihin cutar sankarar mama
• 4. Cire ovaries

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• 5. Illolin magunguna
• 6. Maganin kansar mafitsara
• 7. Munafunci
• 8. Hawan jini

Halin raƙuman ruwa yana da alamun jin zafi a ko'ina cikin jiki kuma mafi tsananin akan fuska, wuya da kirji, wanda zai iya kasancewa tare da gumi mai ƙarfi. Hasken walƙiya yana da yawa gama-gari yayin shigar al'ada, duk da haka, akwai wasu lokuta da wannan zai iya faruwa, kamar su tsaurarawa, yayin wasu jiyya ko cikin cututtuka irin su hyperthyroidism ko hypogonadism, misali. A wasu lokuta, yana iya tashi a cikin ciki.

Alamomin halayyar raƙuman ruwan zafi sune saurin jin zafin da ke yaɗuwa cikin jiki, ja da tabo akan fata, ƙaruwar bugun zuciya da gumi da jin sanyi ko sanyi lokacin da zafin rana ya wuce.

Ba a san shi da takamaiman abin da ke haifar da raƙuman ruwa mai zafi ba, amma an san cewa suna iya kasancewa da alaƙa da canjin hormonal da kuma daidaita yanayin zafin jiki, wanda hypothalamus ke sarrafawa, wanda ke kula da canjin hormonal.

1. Al'adar jinin al'ada

Haskewar zafi shine ɗayan alamun bayyanar al'adar maza, wanda yakan tashi sabili da canjin yanayi wanda yake faruwa a jikin mace. Wadannan walƙiya masu zafi suna iya bayyana thean watanni kaɗan kafin mace ta shiga haila kuma su bayyana ba zato ba tsammani a lokuta daban-daban na yini, suna bambanta da ƙarfi gwargwadon kowace mace.

Abin da za a yi: jiyya zai dogara da tsananin alamun kuma dole ne likitan mata ya tantance shi, wanda zai iya ba da shawarar maganin maye gurbin hormone ko wasu magunguna waɗanda ke taimakawa sarrafa waɗannan alamomin, ƙarin abubuwan ɗabi'a ko ma canje-canje a cikin abinci. Ara koyo game da maganin walƙiya mai zafi a lokacin al'ada.

2. Ciwan mara

Mafi yawan cututtukan cututtukan cututtukan jiki sune saurin canzawa cikin yanayi, gajiya, walƙiya mai zafi da rage sha'awar jima'i da ƙarfin haɓaka, wanda ya faru ne saboda raguwar samarwar testosterone, kimanin shekaru 50. Koyi yadda ake gano alamomin motsa jiki.

Abin da za a yi:gabaɗaya, magani ya ƙunshi yin amfani da ƙwayoyi waɗanda ke ƙara matakan testosterone a cikin jini, ta hanyar ƙwayoyi ko allura, amma ya kamata a yi amfani da shi idan likitan urologist ko endocrinologist suka ba da shawarar. Ara koyo game da magani.

3. Tarihin cutar sankarar mama

Matan da suka kamu da cutar sankarar mama, ko waɗanda suka sami maganin warkar da cutar sankara da ke haifar da gazawar ƙwai, na iya fuskantar walƙiya mai zafi tare da alamomin kwatankwacin waɗanda mata suka shiga lokacin haila. San nau'ikan cutar sankarar mama da abubuwan haɗarin da ke tattare da hakan.

Abin da za a yi: a cikin waɗannan halayen, ba a ba da shawarar maganin maye gurbin hormone ba. Ya kamata mutum ya yi magana da likita wanda zai iya ba da shawarar wasu hanyoyin warkarwa ko kayayyakin halitta don sauƙaƙe alamun.

4. Cire ovaries

Yin tiyata don cire ƙwarjin ƙwai na iya zama dole a wasu yanayi, kamar a lokacin ƙwarjin ƙwai, ciwon daji, endometriosis ko ƙwarjin ƙwai. Cire ovaries yana haifar da farkon fara al'ada, wanda shima yana haifar da alamomi kamar walƙiya mai zafi, tunda babu kwayayen da ke samar da kwayoyi.

Abin da za a yi: magani ya dogara da shekarun mutum, kuma yana iya zama dole a nemi maganin maye gurbin hormone.

5. Illolin magunguna

Wasu magunguna, musamman waɗanda ke hana sakin homon, kuma na iya haifar da walƙiya mai zafi, kamar leuprorelin acetate, wanda shine abu mai aiki a cikin maganin Lupron.Wannan magani ne da aka nuna don maganin cutar sankarar mafitsara, myoma, endometriosis, balaga da balaga da ciwon sankarar mama, wanda ke aiki ta rage samar da kwayar hormone gonadotropin, toshe aikin a cikin kwayayen da kwayayen da haifar da alamomin kama da haila.

Abin da za a yi: alamun cututtuka yawanci ɓacewa lokacin da aka dakatar da miyagun ƙwayoyi, amma ya kamata a yi shi kawai lokacin da likita ya umurce ku.

6. Maganin kansar mafitsara

Ana amfani da maganin kawar da cututtukan Androgen don magance cutar kansar mafitsara kuma, ta hanyar rage ƙwayoyin testosterone da dihydrotestosterone a cikin jiki, na iya haifar da bayyanar walƙiya mai zafi a matsayin sakamako na gefe.

Abin da za a yi: alamun cututtuka yawanci suna ɓacewa lokacin da aka dakatar da magani, wanda ya kamata ya faru ne kawai lokacin da likita ya umurta.

7. Munafunci

Halin hypogonadism na mace yana faruwa yayin da kwayoyi suka haifar da kaɗan ko babu testosterone, wanda ke haifar da bayyanar cututtuka irin su rashin ƙarfi, haɓaka halaye na halaye na jima'i na maza da walƙiya mai zafi. Hypogonadism na mace yana faruwa ne lokacin da ƙwai ke haifar da ƙarancin kwayar halittar jima'i, kamar su estrogen da progesterone.

Abin da za a yi: wannan matsalar ba ta da magani, amma ana iya inganta alamun ta hanyar maye gurbin hormone. Duba ƙarin game da magani.

8. Hawan jini

Hyperthyroidism yana dauke da yawan samarda sinadarai masu dauke da sinadarai daga thyroid, wanda zai iya haifar da canje-canje a tsarin garkuwar jiki, kumburi ko kasancewar nodules a cikin thyroid, misali, wanda ke haifar da bayyanar cututtuka irin su damuwa, tashin hankali, bugun zuciya , jin zafi, rawar jiki, yawan zufa ko yawan gajiya, misali.

Abin da za a yi: maganin ya dogara da dalilin cutar, shekarun mutum da alamomin da aka gabatar, kuma ana iya yin su ta hanyar shan magani, iodine na rediyo ko kuma ta hanyar cire tiyadin.

Kalli bidiyon da ke gaba ka koyi abin da za ka ci don taimakawa wajen daidaita maganin ka na thyroid: