Mawallafi: Monica Porter
Ranar Halitta: 20 Maris 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
Menene Inabin Oregon? Amfani da Gurbin - Abinci Mai Gina Jiki
Menene Inabin Oregon? Amfani da Gurbin - Abinci Mai Gina Jiki

Wadatacce

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Inabin Oregon (Mahonia aquifolium) ita ce ciyawar furanni wacce aka yi amfani da ita tsawon ƙarni a cikin maganin gargajiya na ƙasar Sin don magance yanayi da yawa, gami da cutar psoriasis, al'amuran ciki, ƙwannafi, da rashin nutsuwa.

Saboda haka, zaku iya yin mamakin ko waɗannan fa'idodin suna da goyan bayan shaidun kimiyya, kuma shin shukar yana da wani tasiri.

Wannan labarin yana nazarin innabin Oregon, yana bayanin duk abin da kuke buƙatar sani game da amfani da illarsa.

Menene innabin Oregon?

Duk da sunansa, inabin Oregon baya samar da inabi.

Madadin haka, tushenta da sandar sa suna ƙunshe da mahaɗan tsire-tsire masu aiki, waɗanda na iya yaƙi da cututtukan ƙwayoyin cuta da fungal, gami da yanayin kumburi da yanayin fata (,).


Ofaya daga cikin waɗannan mahaɗan, berberine, yana da magungunan ƙwayoyin cuta da na anti-mai kumburi, wanda zai iya zama mai tasiri ga magance cututtuka da yawa ().

Ana samun inabin Oregon a cikin nau'ikan samfuran da aka tanada don amfani da baki ko amfani da shi, gami da kari, kari, mai, mayuka, da tinctures. Kuna iya neman waɗannan samfurorin akan layi ko a shagunan kiwon lafiya daban-daban.

a taƙaice

Inabin Oregon ya ƙunshi berberine, wani tsire-tsire mai ƙarfi wanda zai iya sauƙaƙe yanayin kiwon lafiya da yawa. Ana samun wannan ciyawar a cikin wasu kari, mai, mayuka, da ruwan magani.

Zai iya magance yanayin fata da yawa

Wasu shaidu sun nuna cewa inabin Oregon yana rage tsananin alamun bayyanar cututtukan da ke tattare da cutar psoriasis da atopic dermatitis.

Wadannan na yau da kullun, yanayin fata mai kumburi na iya zama mai ɗorewa kuma yana faruwa ko'ina a jikinku. Psoriasis yana dauke da launuka masu launin ja, launuka masu laushi, yayin da atopic dermatitis wani nau'i ne mai tsananin kuzari wanda ke haifar da kaikayi, bushewar fata ().

A cikin nazarin watanni 6 a cikin mutane 32 tare da psoriasis waɗanda suka yi amfani da tsami mai tsami na Oregon, 63% sun ba da rahoton cewa samfurin ya yi daidai ko ya fi ƙarfin magani na yau da kullun ().


Hakanan, a cikin binciken na mako 12, mutanen 39 da suka yi amfani da kirim na inabi na Oregon sun sami ingantaccen ingantaccen bayyanar cututtukan psoriasis, waɗanda suka kasance cikin kwanciyar hankali kuma ba sa buƙatar kowane magani na bi na wata 1 ().

Bugu da ƙari, nazarin watanni 3 a cikin mutane 42 tare da atopic dermatitis ya lura da ci gaba a cikin alamomin bayan sun sa su shafa cream na fata wanda ke ɗauke da ruwan inabin Oregon sau 3 a kowace rana ().

Kodayake waɗannan sakamakon suna da alamar alƙawarin, bincike mai tsauri ya zama dole don ƙayyade ikon wannan ganye don magance waɗannan sharuɗɗan.

a taƙaice

Karatun dan adam karami ya nuna cewa inabin Oregon na iya magance cutar psoriasis da atopic dermatitis. Duk dai dai, ana buƙatar ƙarin bincike.

Sauran amfani

Inabin Oregon shukar ne mai fa'ida tare da sauran fa'idodi masu yawa.

Zan iya samun kayan aikin kwayan cuta

Berberine, wani yanki mai aiki a cikin inabin Oregon, yana nuna ƙarfin maganin ƙwayoyin cuta (, 5).

Ana amfani dashi galibi don magance gudawa da cututtukan cututtukan da kwayoyin cuta ke haifarwa (5).


Bugu da ƙari, binciken gwajin-bututu ya nuna cewa ƙwayoyin inabi na Oregon suna nuna ayyukan ƙwayoyin cuta akan wasu ƙwayoyin cuta, fungi, da protozoa ().

Yawancin karatu suna nuna irin wannan sakamakon, yana nuna cewa berberine na iya yaƙar MRSA da sauran cututtukan ƙwayoyin cuta, kamar waɗanda ya haifar E. coli (, , ).

Zai iya sauƙaƙe al'amuran ciki da yawa

Berberine a cikin inabin Oregon na iya sauƙaƙa alamun bayyanar cututtukan hanji (IBS), da sauran batutuwa na ciki kamar kumburin ciki.

A cikin nazarin mako 8 a cikin mutane 196 tare da IBS, waɗanda suka karɓi maganin berberine sun sami raguwa cikin yawan gudawa, ciwon ciki, da kuma cikakkun alamun IBS, idan aka kwatanta da waɗanda ke kan placebo ().

Nazarin dabba ta amfani da wannan fili ya ba da shawarar inganta ba kawai a cikin alamun IBS ba har ma da sauran yanayin ciki kamar kumburin gut (()).

Duk da haka, binciken ɗan adam game da tasirin inabin Oregon da kumburin hanji ya rasa.

Zai iya taimakawa saukin ƙwan zuciya

Saboda tasirin anti-inflammatory na berberine, Inabin Oregon na iya taimakawa hana ƙwanna zuciya da kuma lalacewar da ke da alaƙa da ƙwayar ka ().

Bwanna zuciya alama ce ta gama-gari ta reflux acid, wanda ke faruwa yayin da ruwan ciki ya tashi a cikin hancin ku. Ciwan zuciya yana haifar da zafi, jin zafi a maƙogwaronka ko kirjinka.

A cikin binciken da aka yi a cikin berayen da ke dauke da sinadarin acid, wadanda aka yi wa maganin tare da berberine suna da raunin lalacewar hanji fiye da wadanda aka yi wa maganin omeprazole, maganin ciwon zafin ciki na yau da kullun ()

Ka tuna cewa ana buƙatar binciken ɗan adam.

Zai iya taimaka inganta yanayin ku

Wasu shaidu suna nuna cewa berberine, wani yanki mai aiki a cikin inabin Oregon, na iya sauƙaƙe alamun alamun rashin damuwa da damuwa na yau da kullun (,,,).

A cikin nazarin kwanaki 15 a cikin beraye, maganin berberine ya haɓaka matakan serotonin da dopamine ta 19% da 52%, bi da bi ().

Wadannan sanannun homononin sanannu ne don taimakawa daidaita yanayinka.

Duk da haka, ana buƙatar binciken ɗan adam kafin a ba da shawarar inabi na Oregon a matsayin magani don baƙin ciki.

Takaitawa

Berberine, plantarfin tsire-tsire mai ƙarfi a cikin inabin Oregon, na iya yin aiki mai ƙarfi na maganin ƙwayoyin cuta kuma yana taimakawa inganta alamun bayyanar IBS, ƙwannafi, da ƙananan yanayi. Koyaya, karin bincike ya zama dole.

Abubuwan da ke iya faruwa da damuwa

Duk da fa'idodin inabin Oregon, akwai damuwa da yawa da ke tattare da amfani da shi.

Yawancin karatu akan wannan ganye sun gwada shi azaman kayan shafawa na maganin psoriasis. Duk da yake sanannen sananne ne a matsayin mai aminci a cikin wannan nau'i, ƙarancin bayanai ya wanzu don ƙayyade ko inabin Oregon yana da lafiya don sha (,).

Don haka, kuna so kuyi taka tsantsan ko magana da mai ba ku kiwon lafiya kafin ɗaukar kari, tinctures, ko wasu nau'ikan sarrafa maganganun wannan ganye.

Abin da ya fi haka, yara da mata masu ciki ko masu shayarwa ya kamata su guji duk shirye-shiryen wannan samfurin saboda ƙarancin bayanan tsaro.

Hakanan, berberine, wani fili mai aiki a cikin inabin Oregon, na iya ƙetara mahaifa kuma ya haifar da raguwa ().

Takaitawa

Inabin Oregon gabaɗaya yana da aminci don amfani akan fata, amma ya kamata kuyi taka tsantsan tare da ƙarin maganganun baka. Yara da mata masu ciki ko masu shayarwa ya kamata su guje shi saboda rashin isassun bayanai game da amincin sa.

Layin kasa

Inabin Oregon tsire ne mai furanni wanda aka yi amfani dashi shekaru aru aru a maganin gargajiya na ƙasar Sin.

Bincike na kimiyya ya nuna cewa yana taimakawa bayyanar cututtukan psoriasis da sauran yanayin fata, amma kuma yana iya haɓaka yanayin ku, bayar da ayyukan antibacterial, da sauƙin IBS da ƙwannafi.

Kodayake yana da cikakkiyar lafiya, bai kamata yara ko mata masu ciki ko masu shayarwa su sha inabin Oregon ba.

Idan kuna sha'awar gwada wannan ganye, zai iya zama mafi kyau a fara ta amfani da magani na yau da kullun da ke ƙunshe da shi, kamar maganin shafawa na fata, da tuntuɓi ƙwararren likita kafin shan kari ko wasu maganganun baka.

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