Yaya farji bayan haihuwa ta al'ada

Wadatacce

• Me zai iya fadada farji?
• Yadda za a guji
• Yin tiyatar farji

Bayan isarwar ta al'ada, ya zama ruwan dare ga mata su ji cewa farjin ya fadi fiye da na al'ada, ban da jin nauyi a yankin kusancin, duk da haka musculature na ƙashin ƙugu ya dawo daidai bayan haihuwa, don haka farji ya kasance tare da girma ɗaya kamar baya da kuma lokacin daukar ciki.

Koyaya, a wasu halaye, musamman lokacin da mace ta haihu fiye da ɗaya ko kuma lokacin da jariri ya yi girma sosai, yana yiwuwa tsoka da jijiyoyi a yankin su lalace, wanda zai iya ɗan faɗaɗa magudanar farji kuma ya haifar da ciwo . da rashin jin daɗi yayin dangantaka mai kyau.

Me zai iya fadada farji?

Theashin ƙugu ya dace da rukunin tsokoki waɗanda ke ba da tabbacin goyon bayan al'aurar Organs, gabobin fitsari da kuma dubura kuma, kamar sauran sauran tsokoki, suna yin laushi cikin lokaci. Don haka, abu ne na dabi'a cewa yayin da mace ta tsufa ƙwarjin ƙashin ƙugu ya rasa ƙarfi kuma farjin ya zama ya fi girma fiye da yadda yake, ban da matsalar rashin yin fitsari, a wasu yanayi.

Baya ga asarar lanƙwasa ta halitta, farji na iya zama mafi girma lokacin da matar ta sami ciki da yawa, saboda yayin da jariri ya girma a cikin mahaifar, yana sanya matsin lamba a kan gabobin da ke saman ƙugu, wanda zai iya raunana tsokokin gida. .

Bugu da kari, bayar da haihuwa na al'ada na jariri, abubuwan kwayoyin, samun wata haihuwa daban, rashin yin atisayen kwankwaso da kuma motsa jiki na iya kara girman farji.

Yadda za a guji

Don kauce wa faɗaɗa farji, ya kamata a yi aikin likita na urogynecological physiotherapy, wanda ke nufin ƙarfafa tsokoki na yankin perineum, wanda ke sa ƙwarjin farji ya zama ƙarami kuma ya hana matsaloli irin su matsalar rashin fitsari.

Urogynecological physiotherapy yana amfani da albarkatu daban-daban, kamar yin aikin Kegel, zafin lantarki ko auna aikin tsoka a yankin. Ga yadda akeyin atisayen Kegel dan hana fitsari yin fitsari.

Hakanan kalli bidiyo mai zuwa kuma gano waɗanne irin atisaye ne da zaku iya yi don shawo kan matsalar yoyon fitsari da inganta ƙwanjin ku na pelvic:

Yin tiyatar farji

Yin tiyatar farji, wanda ake kira perineoplasty, ana yin sa ne don sake fasalin tsokoki na yankin farji bayan haihuwa, yana gyara jin laxity da rashin jin daɗi yayin saduwa.

Da kyau, yakamata ayi aikin tiyatar watanni 6 zuwa shekara 1 bayan haihuwa, lokacin da jiki yake ɗauka don dawowa zuwa al'ada bayan ciki. Bugu da kari, kafin ayi tiyata ya zama dole a rasa nauyi kuma ayi motsa jiki don karfafa karfafa jijiyoyin yankin farji. Duba ƙarin cikakkun bayanai game da tiyatar perineoplasty.