Mawallafi: Roger Morrison
Ranar Halitta: 5 Satumba 2021
Sabuntawa: 6 Nuwamba 2024
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Wadatacce

Abu ne mai yiwuwa a san yaushe ne yalwar haihuwa ta hanyar kwanakin jinin haila da alamomin da mace ke gabatarwa a wannan matakin na wata, kamar karuwar ɓoyewar farji da shaƙatawa. Lokacin haihuwa yana dauke da kwanaki 6 kuma yana faruwa a kowane wata har sai sun gama al'ada, farawa daga kwanaki 10 zuwa 14 bayan ranar farko ta haila.

Sanin daidai lokacin da lokacin haihuwa yana da mahimmanci ga waɗanda suke ƙoƙari su yi juna biyu, su san lokacin da ya kamata su yi hulɗa da juna saboda akwai ƙaruwar damar ɗaukar ciki. Sanya bayanan ka anan ka gano menene mafi kyawon lokacin ka na watan dan samun ciki ko hana ciki:

Hoton da ke nuna cewa rukunin yanar gizon yana lodi’ src=

Matan da ba sa son yin ciki ya kamata su zaɓi hanyar hana ɗaukar ciki, wanda ba ya haɗa da lura da lokacin haihuwa. Idan bakayi kokarin yin ciki ba, duba wace hanyar hana daukar ciki ta dace da kai.

Alamomin yau da kullun na 6 masu amfani

Babban alama ta lokacin haihuwa shine karuwar fitowar al'aura, amma akwai wasu da suke tasowa lokacin da kwan ya sake kwai ta wurin kwan mace kuma ya isa tubes na fallopian, a shirye suke da maniyyi ya hadu da shi ya fara daukar ciki. Shin sune:


1. Fitar maniyyi a bayyane

Bayyanar farji ta farji, kama da farin kwai fari, alama ce ta farko da ke nuna kwayaye da lokacin haihuwar suna zuwa kuma, a wannan matakin, akwai fitowar wani homonin da ake kira estradiol, wanda ke samar da ruwa fiye da yadda aka saba, kamar dai tsarin shafawa wanda ke taimakawa maniyyi ya shiga cikin ramin farji.

Bugu da ƙari kasancewa alama ce ta lokacin haihuwa, lokacin da ƙashin farji ya zama mafi yawan ruwa da bayyane, maniyyi ya zama da sauƙi a kai ga ƙwai, sauƙaƙe hadi.

2. Bayyanar kuraje

Fitowar pimp abu ne da ya zama ruwan dare idan lokacin haihuwa ya kusa, domin a wannan lokacin fatar mace tana neman samun mai mai yawa, tana fifita bayyanar kananan baki da kuraje, koda bayan lokacin samartaka.

3. increaseara ƙarancin zafin jiki

Karuwar zafin jikin yana faruwa ne saboda kokarin da kwayar halitta take yi don shirya kanta don samun takin ciki. A wannan lokacin, follicles suna sakin ƙwai, wanda ke ƙara adadin wani hormone da ake kira progesterone, wanda ke da alhakin ƙara zafin jiki da 0.3 zuwa 0.8ºC, wanda za'a iya auna shi da ma'aunin zafi da zafi a lokacin farka.


4. Yawaitar sha’awa da yawan sha’awa

Hakanan wannan alamomin yana faruwa ne saboda karuwar matakan hormone, yana sanyawa mace jin sha’awa kuma tare da ƙarin sha'awar jima'i.

5. Jin zafi a ƙasan ciki

Jin zafi a ƙananan ciki, wanda yake ciwo a ƙasan ciki, ƙari ko atasa a tsayin ƙwai, ɗayan alamun ne da ake yawan samu. Wasu mata na iya fuskantar raunin ciki wanda ke bayyana da ɓacewa, wanda hakan ke nuna cewa suna yin ƙwai.

6. Jin haushi da rashin kwanciyar hankali

Bambancin yanayi shima ya zama gama gari a cikin wadataccen lokaci, akasari saboda canjin yanayi na yau da kullun.

Matan da ke ƙoƙari su yi ciki amma suna da wahalar lissafin lokacin haihuwar ko ba sa iya gano alamun su, na iya zaɓar yin gwajin ƙwan da aka saya a kantin magani. Duba yadda yake aiki da yadda ake yin gwajin kwai.

Waɗanda ke da lokacin al'ada ba zasu iya yin lissafin lokacin haɓaka. Kalli a bidiyon yadda ake lissafawa:


[bidiyo]

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