Ciwon Cutar bayan-Ciki

Wadatacce

• Menene cututtukan bayan tashin hankali?
• Mene ne alamun cututtukan cututtukan bayan tashin hankali?
• Menene ke haifar da ciwo bayan rikici?
• Wanene ke cikin haɗari don cututtukan ƙwaƙwalwar ƙwaƙwalwa?
• Yaya ake magance cututtukan bayan tashin hankali?
• Magunguna da Far
• Menene hangen nesa bayan cututtukan rikice-rikice?
• Ta yaya zan iya hana cutar taɓin ciki?

Menene cututtukan bayan tashin hankali?

Ciwon ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar (PCS), ko kuma post-concussive syndrome, tana nufin alamomin da ke dorewa bayan wata damuwa ko kuma raunin ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar (TBI).

Wannan yanayin yawanci ana bincikar shi lokacin da mutumin da kwanan nan ya sami rauni a kansa ya ci gaba da jin wasu alamun alamun bayan bin damuwa. Wadannan sun hada da:

• jiri
• gajiya
• ciwon kai

Ciwon rikicewar rikicewa na iya fara faruwa a cikin kwanaki na rauni na kai. Koyaya, wani lokacin yakan ɗauki makonni kafin alamun bayyanar su bayyana.

Mene ne alamun cututtukan cututtukan bayan tashin hankali?

Dikita na iya bincika PCS bayan TBI ta gaban aƙalla uku daga cikin alamun alamun masu zuwa:

• ciwon kai
• jiri
• vertigo
• gajiya
• matsalolin ƙwaƙwalwa
• matsalar tattara hankali
• matsalolin bacci
• rashin bacci
• rashin natsuwa
• bacin rai
• rashin kulawa
• damuwa
• damuwa
• canjin mutum
• kula da hayaniya da haske

Babu wata hanya guda ɗaya don tantance cutar PCS. Kwayar cutar ta bambanta dangane da mutum. Dikita na iya neman MRI ko CT scan don tabbatar da cewa babu mawuyacin yanayin rashin kwakwalwa.

Sauran lokuta ana ba da shawarar hutawa bayan rikici. Koyaya, yana iya tsawan alamun cututtukan kwakwalwa na PCS.

Menene ke haifar da ciwo bayan rikici?

Rikice-rikice na iya faruwa a cikin yanayi daban-daban, gami da:

• bin faɗuwa
• kasancewa cikin hatsarin mota
• ana cin zarafinsa
• fuskantar bugu a kai yayin wasanni masu tasiri, musamman dambe da ƙwallon ƙafa

Ba a san dalilin da ya sa wasu mutane ke haɓaka PCS da sauransu ba.

Tsananin rikicewar rikicewa ko TBI baya taka rawa a cikin yiwuwar haɓaka PCS.

Wanene ke cikin haɗari don cututtukan ƙwaƙwalwar ƙwaƙwalwa?

Duk wanda kwanan nan ya sami rikicewar rikici yana cikin haɗari ga PCS. Kuna iya haɓaka PCS idan kun wuce shekaru 40.

Da yawa daga cikin alamun sun yi kama da waɗanda ke da alaƙa da:

• damuwa
• damuwa
• rikicewar tashin hankali bayan tashin hankali (PTSD)

Wasu masana sun yi imanin cewa mutanen da ke da yanayin ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa.

Yaya ake magance cututtukan bayan tashin hankali?

Babu wani magani guda ɗaya don PCS. Madadin haka, likitanka zai magance cututtukan da suka dace da kai. Kwararka na iya tura ka zuwa ga ƙwararren likitan ƙwaƙwalwa don magani idan ka sami damuwa da damuwa. Suna iya ba da shawarar maganin fahimi idan kuna da al'amuran ƙwaƙwalwa.

Magunguna da Far

Kwararka na iya ba da izini game da maganin ƙwaƙwalwar ƙwaƙwalwa da magunguna don magance baƙin ciki da damuwa. Haɗuwa da magungunan kwantar da hankula da kuma ba da shawara game da psychotherapy na iya taimaka wajan magance bakin ciki.

Menene hangen nesa bayan cututtukan rikice-rikice?

Yawancin mutane da ke da PCS suna murmurewa sosai. Koyaya, yana da wahala ka hango lokacin da wannan zai iya faruwa. PCS galibi yana wucewa tsakanin watanni 3, amma akwai lokuta da suka ɗauki shekara ɗaya ko fiye.

Ta yaya zan iya hana cutar taɓin ciki?

Abubuwan da ke haifar da PCS bayan rikicewar har yanzu ba a bayyana ba. Hanya guda daya tak da za a iya hana PCS ita ce ta hana raunin kai kanta.

Anan akwai wasu hanyoyi don taimakawa hana raunin kai:

• Sanye bel ɗinka a yayin abin hawa.
• Tabbatar da cewa yaran da ke kula da ku suna cikin kujerun mota masu dacewa kuma an amintar da su yadda ya kamata.
• Koyaushe sa hular kwano yayin hawa keke, kunna wasanni masu tasiri, ko hawa doki.