Mai ciki Natalie Portman ta lashe kyautar lambar yabo ta Golden Globe ta 2011 don Mafi kyawun Jaruma

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Natalie Portman ta lashe lambar yabo ta Golden Globe a matsayin mafi kyawun 'yar wasan kwaikwayo a daren Lahadi (16 ga Janairu) saboda rawar da ta taka a matsayin ƙwararriyar ballerina. Black Swan. Lokacin da tauraruwar ta ɗauki mataki, ta gode wa mijinta Benjamin Millepied wanda zai kasance ba da daɗewa ba-wanda ta hadu da shi a kan saitin Black Swan-domin ba kawai babban balet ɗin sa da ƙwarewar wasan kwaikwayo, amma don taimaka mata "ci gaba da wannan ƙirƙirar ƙirƙirar ƙarin rayuwa." Kuma tare da wannan, mai ciki Natalie Portman ta yarda da abu ɗaya da ke satar haske daga aikinta wanda ba za a manta da shi ba - ƙwanƙwaran jaririnta. 'Yar wasan mai shekaru 29 ta saka Viktor mai ruwan hoda mai launin ruwan hoda da Rolf gown wanda aka yi wa ado da Swarovski crystal red rose wanda ya lullube jikinta da juna biyu-wani tsari daban da na siririn jikinta.

Don shirya mata rawa a ciki Black Swan, Natalie Portman ta ɗauki shirin horo mai zurfi ƙarƙashin jagorancin tsohuwar 'yar rawa ta New York City Mary Helen Bowers. Mun sami Bowers don yin tasa kan yadda ta shirya Portman don matakin tsakiya da kuma bayyana motsi biyar daga Ballet Kyawun motsa jiki don taimakawa kowa ya sami "ƙarfi da dacewa, amma ba ƙato ba." Samun motsa jiki don kanku anan.

Amma Natalie Portman lafiyayyen haske akan kafet ɗin ja ya fito ne daga tsarin motsa jiki daban-daban. Idan kuna da juna biyu yanzu, ga yadda yakamata kuyi aiki don ganin wannan mai girma. Don ƙarin nasihun ƙwararru, duba shafin 'yar'uwarmu, Fit Pregnancy.

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