Mawallafi: Janice Evans
Ranar Halitta: 3 Yuli 2021
Sabuntawa: 19 Yuni 2024
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Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
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Menene rashin isasshen kwayayen farko (POI)?

Rashin isasshen kwayayen farko (POI), wanda aka fi sani da rashin saurin saurin kwai, na faruwa ne lokacin da kwayayen mata suka daina aiki kullum kafin su kai 40.

Mata da yawa a dabi'ance suna samun raguwar haihuwa idan sun kai shekaru 40 da haihuwa. Suna iya fara samun lokacin al'ada ba daidai ba yayin da suka rikide zuwa jinin al'ada. Ga mata masu fama da cutar POI, lokutan da ba na al'ada ba da kuma rage haihuwa suna farawa kafin su kai shekaru 40. Wani lokaci yakan iya farawa tun lokacin yarinta.

POI ya banbanta da saurin lokacin al'ada. Tare da yin al'ada da wuri, kwanakinka na tsaidawa kafin shekara 40. Ba zaka iya yin ciki ba. Dalilin na iya zama na halitta ne ko kuma na iya zama cuta, tiyata, chemotherapy, ko radiation. Tare da POI, wasu mata har yanzu suna da lokaci-lokaci. Suna ma iya yin ciki. A mafi yawan lokuta na POI, ba a san dalilin ba.

Menene ke haifar da karancin kwayayen farko (POI)?

A cikin kusan 90% na shari'oi, ba a san ainihin dalilin POI ba.


Bincike ya nuna cewa POI yana da alaƙa da matsaloli tare da follicles. Yankuna ne kananan jaka a cikin ovaries. Qwai naku suna girma kuma suna girma a cikinsu. Wata irin matsalar follicle shine ka gama aikin follicles da wuri kafin yadda aka saba. Wani kuma shine follicles basa aiki yadda yakamata. A mafi yawan lokuta, ba a san dalilin matsalar follicle ba. Amma wani lokacin dalilin na iya zama

  • Cututtukan kwayar halitta irin su cututtukan Fragile X da cutar Turner
  • Lowananan adadin follicles
  • Autoimmune cututtuka, ciki har da thyroiditis da Addison cuta
  • Chemotherapy ko radiation far
  • Rashin lafiya na rayuwa
  • Gubobi, kamar hayakin sigari, sunadarai, da magungunan ƙwari

Wanene ke cikin haɗari don ƙarancin ƙarancin kwai (POI)?

Wasu dalilai na iya haifar da haɗarin mace na cutar POI:

  • Tarihin iyali. Matan da suke da uwa ko sisterar uwa tare da POI suna iya kamuwa da ita.
  • Kwayoyin halitta Wasu canje-canje ga kwayoyin halitta da yanayin kwayar halitta sun sanya mata cikin haɗarin kamuwa da cutar POI. Misali, cututtukan Fragile X na mata ko cutar Turner suna cikin haɗari mafi girma.
  • Wasu cututtuka, kamar cututtukan cututtukan zuciya da ƙwayoyin cuta
  • Ciwon daji, kamar su chemotherapy da radiation
  • Shekaru. Ananan mata na iya samun POI, amma ya zama gama gari tsakanin shekarun 35-40.

Menene alamun rashin isasshen kwayayen farko (POI)?

Alamar farko ta POI yawanci rashin tsari ne ko lokutan da aka rasa. Daga baya alamun cutar na iya zama kamar na al'ada na al'ada:


  • Hasken walƙiya
  • Zufar dare
  • Rashin fushi
  • Rashin hankali
  • Rage sha'awar jima'i
  • Jin zafi yayin jima'i
  • Rashin farji

Ga mata da yawa da ke da cutar POI, matsalar yin ciki ko rashin haihuwa shine dalilin da ya sa suke zuwa wurin mai kula da lafiyarsu.

Wadanne matsaloli ne kuma rashin ingancin kwayayen farko (POI) zai iya haifarwa?

Tunda POI yana haifar muku da ƙananan matakan wasu kwayoyin hormones, kuna cikin haɗarin haɗari ga sauran yanayin kiwon lafiya, gami da

  • Tashin hankali da damuwa. Canjin yanayi wanda POI ya haifar na iya taimakawa ga damuwa ko haifar da damuwa.
  • Ciwon ido da cututtukan ido. Wasu mata masu cutar POI suna da ɗayan waɗannan halayen ido. Dukansu na iya haifar da rashin jin daɗi kuma na iya haifar da hangen nesa. Idan ba a kula da su ba, waɗannan yanayin na iya haifar da lalacewar ido har abada.
  • Ciwon zuciya. Levelsananan matakan estrogen na iya shafar jijiyoyin da ke rufe jijiyoyin kuma zai iya haɓaka haɓakar cholesterol a cikin jijiyoyin. Waɗannan abubuwan suna ƙara haɗarin atherosclerosis (harden jijiyoyin jijiyoyin jiki).
  • Rashin haihuwa.
  • Thyroidananan aikin thyroid. Wannan matsalar kuma ana kiranta hypothyroidism. Thyroid shine glandon da ke haifar da hormones wanda ke kula da tsarin kuzarin jikin ku da ƙarfin kuzari. Levelsananan matakan hormones na thyroid na iya shafar tasirin ku kuma yana iya haifar da ƙarancin ƙarfi, raunin hankali, da sauran alamun.
  • Osteoporosis. Hormone estrogen yana taimakawa kasusuwa suyi ƙarfi. Ba tare da isasshen estrogen ba, mata masu cutar POI sukan kamu da cutar sanyin ƙashi. Cutar ƙashi ce da ke haifar da rauni, ƙasusuwa masu rauni waɗanda za su iya karyewa.

Yaya ake bincikar rashin lafiyar ƙwai na farko (POI)?

Don bincika POI, mai ba da sabis na kiwon lafiya na iya yi


  • Tarihin likita, gami da tambaya ko kuna da dangi tare da POI
  • Gwajin ciki, don tabbatar da cewa bakada ciki
  • Nazarin jiki, don neman alamun wasu cututtuka waɗanda zasu iya haifar da alamunku
  • Gwajin jini, don bincika wasu matakan hormone. Hakanan kuna iya gwada gwajin jini don yin binciken chromosome. Chromosome wani bangare ne na kwayar halitta wacce ke dauke da bayanan kwayoyin halitta.
  • A duban dan tayi, don ganin ko an kara girman kwayayen ko kuma suna da follic da yawa

Ta yaya ake kula da ƙarancin ƙwai na farko (POI)?

A halin yanzu, babu wani magani da aka tabbatar don dawo da aikin al'ada ga ƙwanjin mace. Amma akwai magunguna don wasu alamun POI. Har ila yau, akwai hanyoyi don rage haɗarin lafiyar ku da bi da yanayin da POI na iya haifar da:

  • Maganin maye gurbin Hormone (HRT). HRT shine magani mafi mahimmanci. Yana ba jikinka estrogen da sauran kwayoyin halittar da kwan mace ba sa yi. HRT yana inganta lafiyar jima'i kuma yana rage haɗarin cututtukan zuciya da osteoporosis. Kullum kuna ɗauka har kusan shekaru 50; wannan shine game da shekarun da al'ada ta al'ada yakan fara.
  • Calcium da bitamin D masu amfani. Saboda mata masu cutar POI suna cikin haɗarin kamuwa da cutar sanyin ƙashi, ya kamata ku sha alli da bitamin D kowace rana.
  • A cikin kwayar cutar ta vitro (IVF). Idan kana da POI kuma kana son yin ciki, zaka iya tunanin gwada IVF.
  • Motsa jiki a kai a kai da lafiyar jiki mai nauyi. Samun motsa jiki a kai a kai da kula da nauyinka zai iya rage haɗarin cutar kasusuwa da cututtukan zuciya.
  • Jiyya don yanayin hade. Idan kana da yanayin da ke da alaƙa da POI, yana da mahimmanci a bi da wannan ma. Magunguna na iya haɗawa da magunguna da hormones.

NIH: Cibiyar Kula da Kiwon Lafiyar Yara da Ci Gaban Mutum

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