Mawallafi: Roger Morrison
Ranar Halitta: 5 Satumba 2021
Sabuntawa: 17 Nuwamba 2024
Anonim
(asmr) I RELAX her SHOULDERS & NECK for better well-being! A video for 22:40 minutes of RELAXATION.
Video: (asmr) I RELAX her SHOULDERS & NECK for better well-being! A video for 22:40 minutes of RELAXATION.

Wadatacce

Wani ɓangare na tsananin ciwon kirji wanda ya ɗauki sama da minti 2, ko kuma wanda ke tare da wasu alamomin, kamar ƙarancin numfashi, tashin zuciya, amai ko zufa mai zafi, alal misali, na iya nuna canjin zuciya, kamar angina ko infarction, kasancewar hakan gaggawa likita. Gano abin da ciwon kirji zai iya zama.

Ofarfin alamun zai iya bambanta tsakanin mutane kuma, a cikin yanayi mai tsanani, zafi na iya haskakawa zuwa wuya, baya da hannaye. Mutanen da suka haura shekaru 40, masu ciwon sukari, waɗanda ke da ƙwayar cholesterol ko hawan jini sun fi saukin kamuwa da bugun zuciya ko angina. Don haka, yana da mahimmanci muyi amfani da halaye masu kyau na rayuwa don kauce wa faruwar waɗannan matsalolin, kamar motsa jiki a kai a kai, samun daidaitaccen daidaitaccen abinci da guje wa shan barasa da shan sigari.

Binciken angina ana yin sa ne ta hanyar electrocardiogram, auna enzymes na zuciya a cikin jini, gwajin motsa jiki da echocardiogram. Ara koyo game da angina da yadda ake gano shi.


Abin yi

Sabili da haka, taimakon farko ga mutanen da ke fuskantar raɗaɗin kirji sune:

  1. Ta'azantar da wanda aka azabtar, don rage aikin zuciya;
  2. Kira SAMU 192 ko nemi wani ya kira;
  3. Kar ka bari wanda aka yiwa rauni ya yi tafiya, sanya ta a zaune kage;
  4. Bude ƙyallen suttura, don sauƙaƙe numfashi;
  5. Kula da yanayin zafin jiki na jiki mai daɗi, guje wa yanayi na tsananin zafi ko sanyi;
  6. Kada a sha abin sha, saboda idan aka rasa hankalin wanda abin ya shafa zai iya shakewa;
  7. Tambayi idan mutumin yana amfani da kowane irin magani don yanayin gaggawa, kamar su Isordil kuma, idan haka ne, sanya allon a ƙarƙashin harshenka;
  8. Tambayi kuma a rubuta wasu magunguna cewa mutum yayi amfani da shi, don sanar da ƙungiyar likitocin;
  9. Rubuta cikakken bayani gwargwadon iko, game da, misali, cututtukan da kuke da su, inda zaku iya bin sawunku, tuntuɓar danginku.

Waɗannan matakan taimakon farko suna da mahimmanci duka don taimakawa rage lalacewar zuciyar mutum da sauƙaƙe kulawa da magani da ƙungiyar gaggawa ta bayar, sabili da haka na iya taimakawa ceton rai.


Idan, a kowane lokaci, mutum ya rasa hankali, ya kamata ya kwanta tare da dan dauke kansa sama dangane da jiki, ko a gefensa, ban da karin kulawa ga muhimman alamu, kamar bugun zuciya da numfashi, domin idan an daina , yakamata a fara tausa zuciyar mutum. Duba yadda ake yin tausa ta zuciya daidai.

Bugu da kari, yana da mahimmanci a san cewa ciwon zuciya da angina na iya bayyana a hankali, kamar jin zafi ko nauyi a kirji. A waɗannan yanayin, idan rashin jin daɗin ya wuce minti 20, yana da mahimmanci a kira SAMU 192 ko je dakin gaggawa. Ara koyo game da abin da ke haifar da shi da yadda za a gane alamun bugun zuciya.

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