Mawallafi: John Pratt
Ranar Halitta: 11 Fabrairu 2021
Sabuntawa: 26 Yuni 2024
Anonim
Health Benefits Of Chlorella
Video: Health Benefits Of Chlorella

Wadatacce

Metananan ƙarfe abubuwa ne na sinadarai waɗanda, a tsarkakakken fasalinsu, suna da ƙarfi kuma suna iya zama masu guba ga jiki idan aka cinye su, kuma suna iya yin lahani ga gabobi da yawa a cikin jiki, kamar huhu, koda, ciki da ma kwakwalwa.

Yayinda wasu karafa masu nauyi, kamar su jan ƙarfe, suke da mahimmanci ga jiki a wasu adadi, wasu kamar su mercury ko arsenic na iya zama mai guba sosai kuma ya kamata a guji su. Wadannan ƙananan ƙarfe galibi suna cikin gurɓataccen ruwa kuma, sabili da haka, na iya kawo ƙarshen lalata iska da abinci, wanda ke haifar da matsalolin lafiya tsawon shekaru.

Metananan ƙarfe ba sa haifar da alamun bayyanar lokacin da suka fara haɗuwa da kwayar halitta, duk da haka, suna da ikon tarawa cikin ƙwayoyin jiki, suna haifar da matsaloli kamar canjin koda, lalacewar kwakwalwa kuma akwai tsammanin ana iya ƙaru su haɗarin cutar kansa.

Duba yadda zaku iya guje wa hulɗa da ƙananan ƙarfe.

Alamomin manyan maye 6

Heavyananan ƙarfe guda 6 waɗanda suke da haɗari ga lafiyar sune mercury, arsenic, lead, barium, cadmium da chromium. Dangane da nau'in ƙarfe da ke taruwa a cikin jiki, alamun cutar na iya bambanta:


1. Gubar dalma

Gubar gubar galibi abune mai wahalar gaske don ganowa, kuma kodayake mutane masu lafiya na iya samun matakan gubar a cikin jiki. Koyaya, yayin da gubar ke tarawa cikin jiki, gubar ta bayyana tana haifar da:

  • Jin zafi a cikin haɗin gwiwa da tsokoki;
  • Pressureara karfin jini;
  • Ciwon ciki na kullum;
  • Matsaloli a ƙwaƙwalwar ajiya da maida hankali;
  • Anemia ba tare da wani dalili ba.

A cikin yanayi mafi tsanani, koda, kwakwalwa har ma da matsalolin zubar da ciki na iya haɓaka cikin mata masu ciki ko rashin haihuwa a cikin maza.

Inda yake yanzu: Ana iya samun gubar a duk cikin muhalli, gami da iska, ruwa da ƙasa, saboda ƙarfe ne da masana'antu ke amfani da shi sosai don yin abubuwa kamar batura, bututun ruwa, fenti ko mai, misali.

Yadda za a guji gurɓata: mutum ya guji samun abubuwa da irin wannan ƙarfe a gida, musamman wajen aikin fanfo ko fentin bango.


2. Guba ta Arsenic

Arsenic wani nau'in ƙarfe ne mai nauyi wanda zai iya haifar da bayyanar:

  • Tashin zuciya, amai da gudawa mai tsanani;
  • Ciwon kai da jiri;
  • Canjin yanayin zuciya;
  • Jin dindindin a hannu da ƙafa.

Waɗannan alamun za su iya bayyana a cikin minti 30. Koyaya, idan adadin yayi ƙasa da ƙasa, wannan ƙarfe a hankali yakan taru a jiki kuma, a cikin waɗannan halayen, akwai kuma haɗarin kamuwa da cutar kansa sosai a cikin fata, huhu, hanta ko mafitsara.

Inda yake yanzu: ana iya samun sa a fenti, fenti, magunguna, sabulai, da takin zamani da magungunan ƙwari. Bugu da kari, ana iya samun arsenic a cikin ruwa na rijiyoyi masu zaman kansu wadanda ba sa gwadawa akai-akai kuma ba a kashe su ta hanyar Companhia de Água e Esgotos - CDAE.

Yadda za a guji gurɓata: yana da kyau kada a yi amfani da kayan da ke dauke da wannan nau'ikan karafan a cikin abin da ke ciki kuma a guji cin abinci tare da rina ko ruwa mara kyau.


3. Guba ta Mercury

Gurbatar kwayar halitta ta mercury yawanci yakan haifar da alamu kamar:

  • Tashin zuciya da amai;
  • Ciwon gudawa;
  • Yawan jin damuwa;
  • Girgizar ƙasa;
  • Pressureara karfin jini.

A cikin lokaci mai tsawo, guba da irin wannan ƙarfe na iya haifar da matsalar koda da ƙwaƙwalwa, da canje-canje a gani, ji da ƙwaƙwalwar ajiya.

Inda yake yanzu: gurɓataccen ruwa, hulɗa kai tsaye tare da mercury, tuntuɓar ciki na fitilun ko batura da wasu magungunan haƙori.

Yadda za a guji gurɓata: basa shan ruwa ko abinci wanda yake da alama gurbatacce ne, haka nan kuma musanya duk abubuwan da suke da sinadarin mercury a cikin abubuwan da suke dasu, musamman ma masu auna zafin jiki da tsofaffin fitilu.

Fahimci mafi kyau ga abin da ke faruwa a cikin jiki lokacin da ya gurɓata da mercury.

4. Gubayar Barium

Barium wani nau'in ƙarfe ne mai nauyi wanda baya haifar da cutar kansa, amma, yana iya haifar da bayyanar cututtuka kamar:

  • Amai;
  • Ciwon ciki da gudawa;
  • Wahalar numfashi;
  • Raunin jijiyoyi.

Bugu da kari, wasu mutane na iya fuskantar karin ci gaba a hawan jini.

Inda yake yanzu: wasu nau'ikan fitilun fitilu, wasan wuta, fenti, tubali, sassan yumbu, gilashi, roba har ma da wasu gwaje-gwajen bincike.

Yadda za a guji gurɓata: guji zuwa wuraren gini ba tare da abin rufe fuska ba don gujewa shaƙar ko cinye ƙurar da aka gurɓata da sinadarin barium.

5. Guba Cadmium

Amfani da cadmium na iya haifar da:

  • Ciwon ciki;
  • Tashin zuciya da amai;
  • Gudawa.

Bayan lokaci, sha ko shaƙar wannan ƙarfe na iya haifar da cututtukan koda, matsalolin huhu da raunana ƙasusuwa.

Inda yake yanzu: a cikin kowane irin ƙasa ko duwatsu, haka kuma a cikin kwal, takin ma'adinai, batura da robobin wasu kayan wasa.

Yadda za a guji gurɓata: kar a yi amfani da kayan da ke dauke da irin wannan karfe a cikin abubuwan da ke ciki kuma a guji shan taba, domin sigari na da gawayi wanda ke saukaka mu'amala tsakanin cadmium da huhu.

6. Guba ta Chromium

Babban nau'in maye na chromium shine inhalation. Lokacin da wannan ya faru, alamun cututtuka kamar:

  • Hancin hanci;
  • Wahalar numfashi;
  • Asthma da tari mai yawa.

A cikin dogon lokaci, raunin dindindin a cikin hanta, koda, tsarin jijiyoyi da fata na iya bayyana.

Inda yake yanzu: da ana amfani da chromium don yin abubuwa a cikin bakin ƙarfe, ciminti, takarda da roba kuma, saboda haka, ana iya shaƙa cikin sauƙi a wuraren gini ko yayin ƙona takarda ko roba, misali.

Yadda za a guji gurɓata: ya kamata mutum ya ziyarci wuraren gini da abin rufe fuska kawai kuma ya guji kone takarda ko roba.

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