Menene bambanci tsakanin tendonitis da bursitis?

Wadatacce

• Kwayar cututtuka na tendinitis da bursitis
• Dalilin cutar tendonitis da bursitis
• Ganewar asali na tendonitis da bursitis
• Jiyya don tendonitis da bursitis
• Jiyya na gida don tendonitis da bursitis

Tendonitis shine kumburin jijiyar, ɓangaren ƙarshe na tsoka wanda yake haɗe da ƙashi, da bursitis kumburi ne na bursa, karamin aljihu cike da ruwan synovial wanda ke aiki a matsayin "matashi" don wasu sifofi kamar jijiyoyi da manyan matsayi. Yana aiki ta hanyar gujewa hulɗa da waɗannan sifofin waɗanda za su iya lalacewa ta hanyar tashin hankali koyaushe.

Kwayar cututtuka na tendinitis da bursitis

Alamun cututtukan tendonitis da bursitis suna kama da juna. Yawancin lokaci mutum yana da:

• Hadin gwiwa;
• Matsalar yin motsi tare da wannan haɗin gwiwa;
• Hadin zai iya kumbura, yayi ja ko dan tashi a yanayin zafi saboda kumburi.

Wadannan alamun zasu iya bayyana a hankali. Da farko suna bayyana ne lokacin da mutum yayi ƙoƙari kamar ɗaukar jaka mai nauyi, ko maimaitaccen ƙoƙari misali, amma a wasu lokuta waɗannan alamun alamun na iya bayyana bayan rauni ko bugu zuwa yankin. Duba alamun cututtukan tendonitis gwargwadon yankin jikin da yake ciwo.

Dalilin cutar tendonitis da bursitis

Sanadin tendonitis da bursitis na iya zama:

• Kai tsaye rauni;
• Maimaita ƙoƙari tare da haɗin haɗin da aka shafa;
• Nauyi;
• Rashin ruwa daga jijiya, bursa ko haɗin gwiwa.

Tendinitis yakan haifar da bursitis kuma bursitis yana haifar da tendonitis.

Ganewar asali na tendonitis da bursitis

Za'a iya yin gwajin cutar tendonitis da bursitis ta likita yayin lura da gwaje-gwajen hotunan kamar su tomography ko magnetic resonance na haɗin gwiwa, ko kuma likitan kwantar da hankali ta hanyar gwaje-gwaje da takamaiman binciken jiki.

Jiyya don tendonitis da bursitis

Maganin cutar tendonitis da bursitis yayi kamanceceniya, ana iya yin sa ta shan magungunan kashe zafin jiki da magungunan kashe kumburi wanda likita ya tsara da wasu lokutan aikin likita. Amma yana da mahimmanci ga likitan gyaran jiki ya san lokacin da yake damun daji da kuma lokacin da yake bursitis saboda ana iya sanya kayan aikin gyaran jiki da kuma kammala karatunsu daban, wanda hakan na iya ci gaba ko jinkirta maganin cutar.

Jiyya na gida don tendonitis da bursitis

Kyakkyawan maganin gida don tendonitis da bursitis shine sanya fakitin kankara akan yankin mai raɗaɗi, yana ba shi damar aiki na kimanin minti 20, sau 1 ko 2 a rana. Kankara zai rage kumburi, kasancewa babbar hanya don tallafawa kulawar asibiti na waɗannan cututtukan.

Hanya mai kyau ta yin keken ice a cikin gida ita ce a saka a cikin leda a gilashin ruwa 1 gauraye da gilashin giya 1, a rufe sosai sannan a bar cikin injin daskarewa har sai ya kara ƙarfi. Wata hanyar cimma wannan buri ita ce sanya jakar daskararren wake a yankin. Amma yana da mahimmanci kada a sanya kankara kai tsaye a kan fata, ya kamata koyaushe ka sanya tawul ɗin tasa ko tawul na takarda a fatar sannan kuma a saman, saka kankara. Wannan kulawa yana da mahimmanci don ƙona fata.

Duba wasu nasihu a cikin bidiyo mai zuwa: