Wanene ke da cutar endometriosis na iya yin ciki?

Wadatacce

• Yaya ya kamata maganin ya kasance don yin ciki
• Yaya tsawon lokacin da za a ɗauka don samun ciki
• Yadda ake kara damar samun ciki
• 1. Rage damuwa
• 2. Sanin lokacin da lokacin haihuwa yake
• 3. Amfani da abinci mai wadataccen bitamin da kuma ma'adanai

Matan da suka kamu da cutar endometriosis na iya yin ciki, amma suna da kusan 5 zuwa 10% dama, saboda raguwar haihuwa. Wannan yana faruwa ne saboda, a cikin endometriosis, naman da ke layin mahaifa ya bazu ta cikin ramin ciki, wanda zai iya haifar da toshewa da kumburi a cikin wasu kyallen takarda da gabobin tsarin haihuwa, wanda zai iya hana ƙwanan da suka balaga isa ga bututun, ban da yiwuwar lalatawa. kwai da maniyyi.

Yawancin lokaci magani na endometriosis yana jagorantar likitan mata da likitan mata, kuma ana yin shi tare da amfani da magungunan hormonal. Koyaya, ga matan da suke son yin ciki, yin tiyata yawanci shine zaɓi na farko, saboda yana nufin cire kayan ƙwanƙolin jikin mahaifa da ke jikin gabobin haihuwa, don haka sauƙaƙa aikin ɗaukar ciki.

Yaya ya kamata maganin ya kasance don yin ciki

Kafin fara magani, ana yin duban dan tayi ko maganadisun yanayin maganadisu domin likitan mata ya san inda aka dosa halittar endometrial a wajen mahaifa, da kuma girmansa da kuma zurfinsa.

Dogaro da waɗanne gabobi na tsarin haihuwa, cutar laparoscopy za a iya nunawa, ƙaramin aikin tiyata wanda zai cire ƙwayoyin endometrial kamar yadda ya kamata, share hanyoyin da rage kumburi. Hakanan za'a iya nuna shi da amfani da maganin goserrelin acetate, wanda ake kira zoladex, wanda shine mai hana roba roba da isrogen, wanda ke taimakawa rage ci gaban cutar.

Bugu da kari, don tabbatar da mafi girman nasarar samun ciki, likita na iya bada shawarar ma abokiyar zama ta yi gwajin maniyyin, wanda kuma ake kira vierm viability, inda aka tabbatar cewa maniyyin suna da inganci kuma suna da saurin gudu. mahimmanci don hadi da kwan. Fahimci yadda ake yin spermogram da abin da sakamakon yake nufi.

Yaya tsawon lokacin da za a ɗauka don samun ciki

Ba shi yiwuwa a san takamaiman tsawon lokacin da matar za ta iya daukar ciki bayan jiyya da kuma amincewar likitan mata, kamar yadda wasu abubuwan na iya zama mahimmanci, kamar shekaru, yawan yara, lokaci tun lokacin da aka gano cututtukan endometriosis da kuma rabewar cutar. Yawancin lokaci, waɗanda suka sami damar yin ciki cikin sauƙi ƙananan mata ne da aka gano kwanan nan game da cututtukan endometriosis.

Yadda ake kara damar samun ciki

Baya ga maganin da likitan mata da likitan mata suka ba da shawarar, don kara damar samun ciki yayin da kake da cutar ta endometriosis, akwai wasu mahimman hanyoyin kiyayewa kamar:

1. Rage damuwa

Matakan damuwa suna ƙaruwa yayin ƙoƙarin fara ɗaukar ciki, wanda zai iya kawo ƙarshen jinkirta wannan aikin, tunda homonin da ke haɗuwa da damuwa, kamar su cortisol, na iya ƙayyade sauran kwayoyin halittar da ke ɗaukar ciki, ban da rage libido. Duba dubaru 7 don sarrafa damuwa da damuwa.

2. Sanin lokacin da lokacin haihuwa yake

Don kara samun damar daukar ciki, musamman lokacin da kake fama da cututtukan endometriosis, yana da muhimmanci ma'aurata su san yadda lokacin haihuwa yake aiki, musamman ranar da kwayayen ciki ke faruwa, don su iya shirya yadda ya kamata, da kara samun damar yin kwaya. kwan. Duba yadda ake lissafin lokacin haɓaka tare da kalkuleta na kan layi.

3. Amfani da abinci mai wadataccen bitamin da kuma ma'adanai

Abincin da ke cike da bitamin E, fatty acid, zinc, iron, bitamin B6 da omega 3 yana da mahimmanci don kula da homonin da ke da alhakin kwayaye da kuma ingancin kwai da maniyyi, wanda zai iya rage lokacin jira har zuwa ciki. San irin abincin da ya kamata ya kasance a cikin abinci don yin ciki.

A cikin wannan bidiyon masanin abinci mai gina jiki Tatiana Zanin ya ba da wasu shawarwari kan yadda za a kara damar samun ciki, gabatar da abinci mai mahimmanci don rage wannan jira: