Shin Barasa na tushen Quinoa ya fi muku?

Wadatacce

• Bita don

Daga kwanukan karin kumallo zuwa salati zuwa kashe kayan kunshe -kunshe, soyayyar quinoa ba za ta iya tsayawa ba, ba za ta daina ba. Abincin da ake kira superfood tsoffin hatsi da aka sani da kasancewa kyakkyawan tushen furotin na tushen shuka ya zama babban abin ƙima a cikin abincin Amurkawa wanda muke mamaki idan muka sadu da wani wanda har yanzu yana ɓatar da shi.

Kuma yanzu akwai ƙarin tabbaci cewa matsayin tauraron quinoa ba ya ɓacewa: Kuna iya siyan giya mai tushen quinoa, whiskey, da vodka.

Duk da yake wasu samfuran tushen quinoa na kamfanoni sun riga kafin 2010, wannan kasuwa mai mahimmanci yana da tasiri sosai ta haɓakar hatsi zuwa matsayi na yau da kullun a cikin 'yan shekarun nan.

"Mun ga an gano tsoffin hatsi da yawa kuma ana gwada sabbin hatsi don wasu abincin da ke fitowa daga masu sha'awar abinci na kiwon lafiya, motsi mai dorewa, ko wuraren zama," in ji Darek Bell, mai / distiller na Corsair Distillery, wanda ke samar da abinci mai gina jiki. quinoa wuski. "Muna so mu gwada sababbin abubuwa, don haka mun gwada da yawancin hatsi waɗanda, a cikin iliminmu, ba a taɓa samun su ba. Mun ci gaba da dawowa zuwa quinoa, saboda ya kasance na musamman." Abin dandano da jin daɗin baki sun bambanta da kowane irin hatsi da suka yi amfani da su, Bell ya bayyana. (Dole ne ku gwada shi da kanku don ɗanɗanon bambanci, in ji shi!)

Wani dalili na Trend shine hauka-free gluten.

"Yawancin giya marasa alkama a yau suna rasa dandano, kuma muna so mu ba masu amfani da wani zaɓi mai dacewa," in ji Jack Bays, shugaban Bay Pac Beverages, mai samar da Aqotango ales, wanda aka yi tare da quinoa. "Muna ganin Aqotango ales a matsayin sabon ɓangaren giya na sana'a da kuma dama ta musamman ga masu amfani da alkama don jin daɗin alewa na gaske ba tare da yin sulhu da dandano ba."

An yi barasa kamar sauran, tare da wasu ƙarin matakan da ya kamata a yi. A Corsair, suna wanke quinoa don cire saponins masu ɗaci da ke rufe tsaba, sannan a dafa shi. "Sa'an nan mu ƙara malted sha'ir, wanda ya karya sitaci zuwa sukari, da kuma ƙara yisti da ke canza sukari zuwa barasa," Bell ya bayyana. "Mun sanya shi a cikin bututun mu don yin barasa mai ƙima, sannan mu sanya shi a cikin ganga har zuwa tsufa."

Yin Aqotango ales yana da ɗan hankali fiye da yin giya na gargajiya saboda ƙwayoyin quinoa suna da ƙanƙanta kuma suna buƙatar kulawa ta musamman don cire sitaci masu mahimmanci don fermentation."Hakanan muna ƙara wasu matakai zuwa tsarin dusa na gargajiya don ɗaukar jigon wannan sashi mai mahimmanci," in ji Bays.

Sakamakon ƙarshe? Ƙasa, ƙwaƙƙwarar ƙusar ƙanƙara mai kyau ko cikin hadaddiyar giyar; super santsi, vodka mai daɗi mai ɗanɗano tare da harba kayan ƙanshi a ƙarshen; ko kodadde ale, amber ale, da IPA tare da ɗanɗano mai daɗi.

Kodayake quinoa a matsayin abinci yana da lafiya sosai, barasa na quinoa ba shine "mafi kyau" a gare ku ba fiye da sauran zaɓuɓɓuka. Dawn Jackson Blatner, RDN, marubucin "Duk wani barasa, lokacin da ake jin daɗinsa cikin matsakaici, yana da fa'idodin kiwon lafiya, amma babu wani abu mai fa'ida musamman ga amfani da quinoa." Canjin Superfood kuma a Siffa memba nasiha. "Quinoa kawai hatsi ne da yisti ke cinyewa don shafawa don yin giya. Galibi ana ƙara shi don bambancin launi da dandano."

A takaice dai: Duk dalilan kiwon lafiya da ke sa quinoa ya zama mai ban mamaki kamar hatsi don cin fiber, furotin, omega-3 fatty acid-ba a amfani da shi lokacin da ake amfani da shi don yin giya, don haka yana da mahimmanci game da ko kun fi son dandano.

Kuma a, quinoa ba shi da alkama, amma ku tuna cewa wasu kayayyakin barasa na iya haɗawa da hatsi masu ɗauke da alkama kamar sha'ir, in ji Jackson Blatner. Don haka kar a ɗauka wani abu tare da "quinoa" a kan alamar ba ta da gluten.

Layin ƙasa: Ku ci gaba da jin daɗin ruhohi da giya na tushen quinoa, amma kada ku yaudare kanku cikin tunanin cewa Old Fashioned ko ta yaya abin sha ne-komai komai yaya yana da dadi!

Bita don