Maganin gida 4 domin dakatar da dandruff

Wadatacce

• 1. Ruwan apple cider
• 2. Aloe vera gel
• 3. Man naitacen shayi
• 4. Lemon tsami

Dandruff wani yanayi ne mara dadi wanda yawanci yakan haifar da yawan mai ko fungi a fatar kan mutum, wanda ke haifar da bayyanar ƙananan faci na busassun fata a ko'ina cikin gashi, ƙaiƙayi da zafi. Koyaya, akwai wasu magungunan gida da za'a iya yi a gida tare da ruwan tsami ko lemo, alal misali, wanda ke taimakawa sarrafa mai da yawan fungi, yaƙi dandruff.

Baya ga sarrafa dandruff, yana da mahimmanci ka guji wanke gashinka da ruwan zafi mai zafi, cin abinci mara mai mai kadan da rashin amfani da hular kwano ko huluna, domin wadannan halaye ne da zasu iya bata yanayin dandruff. Duba halaye 7 na yau da kullun da suke lalata dandruff.

Wadannan sune wasu magungunan gida da za'a iya amfani dasu akan dandruff:

1. Ruwan apple cider

Kodayake babu karatun kimiyya da aka yi tare da apple cider vinegar don kawar da dandruff, gaskiyar ita ce, vinegar yana da kyawawan kaddarorin da ke taimakawa wajen kawar da fungi da ƙwayoyin cuta da yawa, wanda zai iya zama tushen matsalar.

Bugu da kari, sinadarin acid din na vinegar shima yana taimakawa wajen cire mushen kwayoyin fata da kuma yawan mai daga fatar kai.

Yadda ake amfani da: hada ½ gilashin apple cider da ½ gilashin ruwa. Tsoma auduga a cikin hadin sai a ratsa dukkan fatar kan. Bayan haka, tausa kai da yatsanku na mintina 2 zuwa 3 kuma barshi ya sake hutawa na wasu mintuna 20. A karshen, wanke gashi da ruwan sanyi, kurkura da kyau. Ana iya yin wannan aikin sau ɗaya a rana, har sai an kawar da dandruff.

Ga wata hanyar amfani da vinegar don magance dandruff.

2. Aloe vera gel

Gel ɗin da za a iya cire shi daga ganyen aloe vera ya ƙunshi kyawawan magungunan magani don fata, yana iya sauƙaƙa damuwa da moisturize. Don haka, sanya wannan gel ɗin a fatar kai babbar hanya ce ta ɗabi'a don rage walƙiya da rage kaifin ciwo da zafi.

Kari akan haka, aloe vera shima yana da kyawawan kayan antifungal wadanda zasu baka damar daidaita fatar fatar kan mutum.

Yadda ake amfani da: cire gishirin daga cikin cikin ganyen aloe vera sai a shafa a fatar kai, ana tausa dashi kadan da sauki. Bayan haka, bar shi yayi aiki na mintina 30 kuma, a ƙarshe, cire gel ɗin aloe tare da shamfu mai tsaka da ruwan sanyi. Ana iya maimaita wannan aikin sau 2 zuwa 3 a mako.

3. Man naitacen shayi

Man mai mahimmanci na itacen shayi ko itaciyar shayi, kamar yadda aka fi sani, kyakkyawa ce mai ba da magani ta halitta wacce ke taimakawa wajen kawar da fungi da ƙwayoyin cuta, don haka ake amfani da ita don magance nau'ikan cututtukan fata.

Saboda irin wadannan kaddarorin, ana iya sanya wannan man a shamfu domin taimakawa danyewar dandruff, musamman lokacin da rashin daidaito a cikin yawan kayan gwari yake haifar da shi.

Yadda ake amfani da: sanya karamin shamfu a hannunka sannan a hada shi da digo 1 ko 2 na mahimmin mai na itacen shayi. Sannan ki shafa hadin a kan gashin ki kuma tausa kan ki da yatsan ki. A ƙarshe, cire shamfu gaba ɗaya tare da ruwan sanyi.

4. Lemon tsami

Vitamin C da kuma sinadarin anti-fungal na lemun tsami suna yakar dandruff kuma suna hana yawaitar fungi. Bugu da kari, saboda yawan acid din sa, yana rage kaikayi, yana daidaita pH na gashi kuma yana rage maikon gashin, shima yana inganta danshi.

Yadda ake amfani da: yanke lemun tsami cikin rabi biyu sannan a matse ruwan. Sannan, tsoma 'yan kwalliyar auduga a cikin ruwan sannan a sanya ruwan a tushen gashin, ana amfani da audugar. Bar barin tsayawa na mintina 10 sannan kuma ku wanke gashinku da ruwan sanyi. Bayan amfani da lemun yana da mahimmanci a guji fita tare da fatar kanku a lulluɓe, saboda lemun na iya haifar da ƙonewar fata.

Kalli bidiyon mai zuwa ka ga wasu dabaru don kawo karshen dandruff: