4 maganin gida don ciwon ciki

Wadatacce

• 1. Ruwan dankalin turawa
• 2. Shayin ganyen shayin
• 3. Shayin Mugwort
• 4. Shayin Dandelion
• Maganin ciwon ciki

Wasu manyan magungunan gida don ciwon ciki shine cin ganyen latas ko cin ɗan ɗanyen dankalin turawa saboda waɗannan abincin suna da kaddarorin da ke kwantar da ciki, suna kawo sauƙin ciwo da sauri.

Waɗannan magungunan na gargajiya na iya amfani da su ga mutane na kowane zamani har ma da mata masu ciki saboda ba su da wata ma'ana. Koyaya, idan bayyanar cututtuka ta ci gaba, yana da mahimmanci a yi alƙawari tare da likitan ciki don gano dalilin matsalar kuma fara maganin da ya dace.

1. Ruwan dankalin turawa

Ruwan dankalin turawa don ciwon ciki

Ruwan dankalin turawa babban zaɓi ne na ɗabi'a don kawar da ƙoshin ciki, yana kawar da alamun cututtukan zuciya da ciwon ciki.

Sinadaran

• 1 dankalin turawa.

Yanayin shiri

Ki markada dankalin turawa sai ki matse shi a cikin kyalle mai tsabta, alal misali, har sai duk ruwansa ya fito, kuma ya kamata ku sha shi nan take. Wannan maganin gida za'a iya shan shi kowace rana, sau da yawa a rana kuma ba shi da wata takaddama.

2. Shayin ganyen shayin

Shayin latas don ciwon ciki

Kyakkyawan maganin gida dan magance ciwon ciki shine shan shayin latas a kowace rana saboda yana maganin antacid.

Sinadaran

• 80 g na latas;
• 1 lita na ruwa.

Yanayin shiri

Don shirya wannan shayi, kawai ƙara kayan haɗin a cikin kwanon rufi kuma bar shi ya tafasa na kimanin minti 5. Bayan haka, bar shi ya huta sosai yadda ya kamata, na kimanin minti 10. Ki shanye wannan shayi sau 4 a rana, a kan komai a ciki da tsakanin cin abinci.

3. Shayin Mugwort

Babban magani na gida don ciwon ciki shine shayin mugwort, saboda narkar da shi, sanyaya shi da kuma kayan kamshi.

Sinadaran:

• 10 zuwa 15 ganyen sagebrush;
• 1 kofin ruwan zãfi.

Yanayin shiri:

Don shirya wannan magani, kawai ƙara ganyen sagebrush a cikin kofin tare da ruwan zãfi kuma rufe shi na kimanin minti 15, wanda ya isa lokacin da shayin zai ɗumi. A sha shayi, sau 2 zuwa 3 a rana.

4. Shayin Dandelion

Shayi na Dandelion zabi ne mai kyau ga ciki saboda yana da saurin kumburi, mai saurin motsa jiki kuma yana kara kuzari.

Sinadaran

• 1 tablespoon na busassun ganyen dandelion;
• 1 kofin ruwan zãfi.

Yanayin shiri

Saka kayan hadin a cikin kofi, barshi ya dau minti 10 sannan a sha.

Baya ga waɗannan zaɓuɓɓukan, Lemongrass, Ulmaria ko Hops teas wasu zaɓuɓɓukan maganin gida ne waɗanda za a iya amfani dasu don magance ciwon ciki. Duba yadda ake shirya Magunguna 3 na Ciwon ciki.

Ciwon ciki na iya haifar da rashin cin abinci mara kyau, matsalolin motsin rai ko shan magani na kwanaki da yawa a lokaci guda kamar yadda yake game da magungunan ƙwayoyin cuta. A halin da ake ciki na ƙarshe, ana ba da shawarar a ɗauke su da abinci don rage damuwar ciki.

Maganin ciwon ciki

Don lura da ciwon ciki an shawarci:

• Medicationsauki magunguna kamar, ƙarƙashin shawarar likita. San wadanne;
• Guji shan giya da abubuwan sha mai laushi;
• Bi tsarin abinci mai wadataccen dafaffen kayan lambu, 'ya'yan itacen citta, ganye, kayan lambu da naman dafaffun nama;
• Yi wani nau'i na motsa jiki a kai a kai.

Kamar yadda wasu dalilan da ke haifar da ciwon ciki sune cututtukan ciki, rashin abinci mai kyau, tashin hankali, damuwa, damuwa, kasancewar H. pylori a cikin ciki ko bulimia, duk waɗannan halayen dole ne likita ya kimanta su da kyau kuma a bi da su, don taimakawa yaƙi da ciwon ciki.

Kalli bidiyo mai zuwa ka koyi abin da za ka ci don kauce wa tayar da ciki: