Maganin gida don kunar rana a jiki

Wadatacce

• Honey, aloe da gel mai lavender
• Compresses tare da muhimmanci mai

Kyakkyawan maganin gida don taimakawa jin zafi na kunar rana a jiki shine shafa gel ɗin gida da aka yi da zuma, aloe da lavender mai mahimmanci, yayin da suke taimakawa shayar fata kuma, don haka, hanzarta aiwatar da dawo da fata, sauƙaƙa alamun bayyanar ƙonewa.

Wani zaɓi don magance kunar rana a jiki shine yin matsi tare da mayuka masu mahimmanci, saboda suna taimaka wajan shakatawa fata da kuma taimakawa alamomin.

Honey, aloe da gel mai lavender

Wannan gel din yana da kyau dan saukaka alamomin kunar rana a jiki, kamar yadda zuma na iya sanya fata, moisturit din aloe yana taimakawa wajen warkarwa, kuma lavender na iya hanzarta murmurewar fata, yana fifita samuwar sabuwar fata da lafiya.

Sinadaran

• Cokali 2 na zuma;
• 2 teaspoons na aloe gel;
• 2 saukad da lavender mai mahimmanci mai.

Yanayin shiri

Bude ganyen aloe ka yanka shi biyu, ta hanyar tsayin ganyen sannan ka cire cokali biyu na gel wanda yake cikin ganyen.

Sannan saka zuma, aloe vera gel da lavender saukad a cikin kwandon sai a gauraya su sosai har sai ya zama daidai da kirim.

Ana iya amfani da wannan gel ɗin da aka kera yau da kullun akan yankuna masu kunar rana har zuwa kammala murmurewar fata. Don amfani da shi kawai a jika yankin da ruwan sanyi sannan a shafa sirara mai kaushi akan fatar, a barshi yayi minti 20. Don cire wannan gel ɗin yana da kyau a yi amfani da ruwan sanyi kawai a yalwace.

Compresses tare da muhimmanci mai

Kyakkyawan maganin gida don kunar rana a jiki shine yin wanka mai ruwan sanyi tare da mayuka masu mahimmanci, kamar su chamomile da lavender mai mahimmanci, saboda suna taimaka wajan shakatawa fata.

Sinadaran

• 20 saukad da chamomile muhimmanci mai;
• 20 saukad da lavender mai mahimmanci mai.

Yanayin shiri

Kawai hada abubuwan da muka ambata a sama a cikin bokiti da ruwa lita 5 sai a gauraya su sosai. Zuba wannan ruwa a jiki duka bayan wanka kuma bari fata ta bushe ta halitta.

Chamomile, tsire-tsire mai magani daga dangin Asteraceae, yana da abubuwan kare kumburi da kwantar da hankali, wanda ke taimakawa ciwon da kunar rana ke haifarwa da kuma rage jin kuncin fata.

Kalli bidiyon mai zuwa ka ga wasu nasihu don magance konewar: