Magungunan gida 4 da suka tabbatar da tari
Wadatacce
Babban magani na gida don tari shine ruwan guaco tare da karas wanda, saboda kaddarorin sa na bronchodilator, yana iya taimakawa tari tare da phlegm kuma yana inganta walwala. Bugu da ƙari, shayi na ginger tare da lemo shima zaɓi ne mai kyau, ana nuna shi don busasshen tari saboda aikinsa na ƙin kumburi da maganin kashe kumburi
Don haɓaka waɗannan magungunan gida, haka nan kuna iya samun gilashin ruwa a zazzabin ɗaki tare da cokali 1 na zuma, saboda yana taimaka wajan shayar da igiyoyin sautunan, kwantar da hankalin dukkan yankin makogwaro da rage tari. Koyaya, yana da mahimmanci a san yadda za'a gano musababin tari domin maganin yayi niyya kuma yayi tasiri. Duba ƙarin abin da zai iya zama busassun tari ko phlegm.
1. Tari mai zafi
Ana iya sarrafa tari na jariri ta hanyar amfani da wasu magungunan gida, kamar su lemon shayi tare da zuma, amma, ya kamata a yi amfani da shi kawai ga jariran da suka girmi shekara 1, domin kafin wannan shekarun jaririn ba shi da cikakkiyar rigakafin jiki.
Lemon shayi tare da zuma yana taimakawa wajen magance tari da toshewar hanci da ciwon makogwaro kuma yana da kyau don inganta narkewar abinci.
Sinadaran
- 500 mL na ruwa;
- 2 tablespoons na lemun tsami ruwan 'ya'yan itace;
- Cokali 1 na zuma.
Yanayin shiri
A tafasa ruwan a cikin murfin rufin kamar na minti 10 sannan a zuba ruwan lemon da zuma. Ya kamata a ba da yara cikin ƙananan idan ya dumi.
Wani karin bayani shi ne sanya dan gishiri kadan a hancin jaririn kafin shayarwa sannan a goge hanci da audugar da ta dace da jarirai, wanda kuma ke taimakawa wajen magance tari. Bincika wasu shawarwari don magance tari a cikin jariri.
3. Tari tare da maniyyi
Zaɓin magani na gida don tari na phlegm shine ruwan guaco tare da karas, saboda yana da kayan ƙwanƙwasawa da masu ɗorewa, yana taimakawa kawar da yawan phlegm kuma yana ba da damar samun numfashi mafi kyau. Bugu da kari, ta hanyar sanya ruhun nana a cikin ruwan, ana samun dukiyar da ke kashe kumburi, wanda ke rage hare-haren tari, musamman a yanayin mura, mashako ko asma.
Sinadaran
- 5 ganyen guaco;
- 1 karas;
- 2 sprigs na mint;
- 1 teaspoon na zuma.
Yanayin shiri
Don yin ruwan 'ya'yan, kawai a hada ganyen guaco, da karas da magirbi na mint a cikin injin markade. Sannan a tace a dandano da zuma karamin cokali 1 a sha ruwan mil 20 na ruwa sau da yawa a rana.
Wani babban zaɓi na maganin gida don tari na tari shine ƙin jini, kamar yadda yake da kaddarorin masu ɗorewa, yana taimakawa sakin fitowar maniyyi da ƙarfafa garkuwar jiki. Nemo ƙarin abin da thyme yake da yadda ake amfani da shi.
4. Tarihin Allerji
Don sauƙaƙe tari na rashin lafiyan, yana yiwuwa a yi amfani da wasu tsire-tsire masu magani, kamar su nettle, rosemary da plantain, alal misali, tunda yana da abubuwan kwantar da hankali, yana rage jin daɗi a cikin maƙogwaro kuma, saboda haka, tari.
Sinadaran
- 1 tablespoon na nettle ganye;
- 200 ml na ruwa.
Yanayin shiri
Don yin shayin ana bukatar sanya ganyen nettle a cikin ruwa a barshi ya tafasa na tsawon minti 5. Sannan a tace, a sanyaya a sha kofi biyu a rana. Idan ya cancanta, zaka iya saka zuma cokali 1 ka dandana shi. San wasu magungunan gida don tari na rashin lafiyan.
Dubi yadda za a shirya waɗannan da sauran magungunan gida don tari a cikin bidiyo mai zuwa:
Zaɓuɓɓuka na ɗabi'a don magance tari bai kamata ya ware yin amfani da magungunan da likita ya umurta ba, musamman ma a yanayin tari mai rashin lafiyan da ake bi da shi tare da antihistamines misali.