Zaɓin Cikin-Season: Ƙarshe

Wadatacce

• Bita don

Marc Murphy, mai kula da Landmarc a birnin New York ya ce "Sharp da tangy, endive ba ya bushewa da sauri kamar sauran ganye, don haka yana iya ɗaukar kayan ado a cikin salads ko yin tushe mai kyau don ciyawar da ta shuɗe," in ji Marc Murphy, mai kula da Landmarc a birnin New York. Anan, hanyoyi uku don juye sabon ganye.

• Kamar yadda aka saba
  Hada ɓaure 1 kofi, sherry kofi 1, da ½ kofin sukari a cikin kasko. Cook minti 20 bisa matsakaicin zafi. Purée har sai da santsi. Sanya 1 tsp. compote na ɓaure a kowane ganye. Top tare da 1 tsp. kowane yanki na mascarpone da yankakken pistachios.
• A cikin salatin
  Jefa kawuna 2 yankakken endive, diced apple 1, bunch yankakken watercress, da ½ kofin kowane busasshen cherries da cukuwar akuya. Yayyafa da kayan miya tare da 1 tbsp. Dijon mustard, 3 tbsp. kowane ruwan lemu da ja ruwan inabi vinegar, ½ kofin man canola, gishiri, da barkono.
• A matsayin gefe
  Yanki shugabannin 4 suna ƙarewa a cikin rabin tsayin tsayi. Yayyafa gishiri da barkono.Brown dakakken tafarnuwa albasa 1 a cikin kwanon rufi tare da teaspoon 1. man zaitun. Ƙara ƙarewa, yanke gefe, da launin ruwan kasa. Jefa kuma ƙara 2 kofuna na kajin. Rufe kuma bari sita a kan zafi kadan, kimanin minti 20 zuwa 30.

Headaya daga cikin madaidaicin belgian: Calories 87, 544 MCG Vitamin A, 266 MG Calcium, 16 G Fiber

Bita don