Serena Williams da sauran girke -girke na 'yan wasan Tennis don Ingantaccen Aiki a US Open

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Ta yaya 'yan wasan Tennis kamar Serena da Venus Williams da Maria Sharapova ke hura wuta don kyakkyawan wasan kafin wasan tennis? Babban Jami'in US Open Chef Michael Lockard, mutumin da ke da alhakin kula da duk manyan 'yan wasan tennis a cikin ciyar da su a duk faɗin US Open, yana raba abincin da suka fi so kafin wasan musamman tare da Shape.com.

A wannan shekara, Chef Michael yana yiwa 'yan takarar US Open Venus Williams, Melanie Oudin, Caroline Wozniacki, Kim Clijsters, Maria Sharapova, Vera Zvonereva da Francesca Schiavone. Kodayake ba sa fafatawa a gasar US Open ta bana, Serena Williams, Lindsay Davenport da sauran manyan 'yan wasan tennis sun yi aiki tare da shi.

Don samar wa 'yan wasan tennis man da suke buƙata don ingantaccen aiki a duk faɗin US Open, kowane girke-girke an ƙirƙira shi tare da mai ba da shawara kan abinci mai gina jiki Page Love, MS, RD, CSSD, LD Nutrition Consultant, USTA (Ƙungiyar Tennis ta Amurka) da WTA (Mata na Mata Ƙungiyar Tennis). Wadannan girke-girke kafin wasa suna da yawa a cikin carbohydrates don samar da makamashi ga tsokoki, suna da matsakaici a cikin furotin, kuma suna saurin narkewa-ma'ana ba su da yawa a cikin fiber. Ku ba da ɗayan girke -girke na Chef Michael kafin ku buga kotu kuma za ku iya inganta hidimar ku kawai! *

• Amurka Budaddiyar Abincin Abinci
  
• US Open Chop Chopped Salad
  
• US Open Low Fat Yogurt Fruit Parfait
  
• US Open High Carb Lafiya Smoothie Recipe
  
  
  * Binciken abinci mai gina jiki don buɗaɗɗen girke-girke na Amurka wanda NutriFit, Sport, Therapy, Inc. ya bayar.
  

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