Abubuwan da ke haifar da mafitsara Tenesmus da yadda ake yin magani

Wadatacce

• Babban dalilan haifarda mafitsara tenesmus
• Yadda ake yin maganin

Yawan mafitsara yana da halin yawan yin fitsari da jin cewa ba za a kwashe fitsarin gaba daya ba, wanda hakan na iya kawo rashin jin dadi da kuma tsoma baki kai tsaye ga rayuwar mutum ta yau da kullun da kuma ingancin rayuwa, kasancewar suna jin bukatar zuwa bandaki duk da cewa mafitsara ba ta cika ba.

Ba kamar ƙwarjin mafitsara ba, ƙwallon ƙafa yana nuna rashin kulawa a kan dubura, wanda ke haifar da yawan buƙatar ƙaura koda kuwa ba ku da kujerun da za ku kawar, kuma yawanci yana da alaƙa da matsalolin hanji. Fahimci menene dubura mai mahimmanci kuma shine ainihin dalilan.

Babban dalilan haifarda mafitsara tenesmus

Bladder tenesmus ya fi zama ruwan dare ga tsofaffi da mata, kuma yana iya faruwa saboda:

• Cututtukan fitsari;
• Ciwon al'aura;
• Ciwon mara, a yanayin mata;
• Dutse na koda;
• Bananan mafitsara, wanda kuma ake kira cystocele;
• Nauyi;
• Ciwon mafitsara.

Babban alamomin kamuwa da cutar fitsari shine yawan bukatar yin fitsari, koda kuwa mafitsara ba ta cika ba. Galibi bayan yin fitsarin mutum yakan kasance tare da jin cewa ba a zazzage fitsarin ba gaba ɗaya, ban da haka kuma ana iya jin zafi yayin yin fitsari da kuma rashin kulawar mafitsara, wanda hakan kan iya haifar da matsalar rashin fitsarin. Dubi ƙarin game da rashin aikin fitsari.

Yadda ake yin maganin

Ana yin jiyya ga mafitsara mafitsara tare da nufin rage adadin fitsarin da aka samar kuma, don haka, saukaka alamomin. Don haka, ana ba da shawarar a rage yawan shan giya da kuma maganin kafeyin, yayin da suke kara samar da fitsari, kuma, idan kun yi kiba, ku rage kiba ta hanyar cin abinci mai kyau da ayyukan motsa jiki, tunda yawan mai zai iya latsa mafitsara, sakamakon a cikin mafitsara tenesmus.

Hakanan ana ba da shawarar yin atisayen da ke ƙarfafa ƙashin ƙugu, kamar su ayyukan Kegel, misali, saboda ta wannan hanyar ana iya sarrafa mafitsara. Koyi yadda ake yin atisayen Kegel.