Shin Akwai Fa'idodi ga aske Gashin hannu? Yadda-Idan Idan Ka Zaba kayi shi

Wadatacce

• Shin sharri ne aske hannunka?
• Fa'idodi
• Sakamakon sakamako
• Shin yakamata maza su aske hannayensu?
• Yadda ake aske hannayenka yadda yakamata
• Don aske hannunka:
• Madadin aske gashin hannu
• Awauki

Kamar aske duk wani gashi na jiki, aske hannayenka shine kawai fifikon kwalliya kamar girma gashin baki ko yankan bango. Babu fa’idar kiwon lafiya ga aske hannayenku, kodayake wasu mutane na iya zaɓar yin hakan saboda suna son kamanni ko jin sassaucin makamai.

Idan kuna tunani game da aske hannayenku, yana da kyau ku san fa'idodi, haɗari, da hanyoyin mafi kyau don askewa don kauce wa ƙona reji, kumburi, da ƙyamar fata.

Shin sharri ne aske hannunka?

Sabanin yarda da imani, gashi baya girma da kauri da zarar an aske shi. Launi, rashin taushi, da saurin ci gaba ba sa yin aski.

Abu ne mai yiyuwa ya ji daɗi sosai, saboda aski yana ba gashi madaidaiciya, mara faɗi (abin da wataƙila kuke tsammani a matsayin tattaka) amma gashi kansa bai canza ba.

Yayinda ake samun canjin yanayi mai girma (balaga ko ciki, misali) kaurin gashi na iya canzawa. Androgens, homonin jima'i na maza waɗanda ake samu a cikin jinsi biyu yayin balaga, na iya haifar da sauyi a kaurin gashi da kuma yanayin sa, amma farawar aski ba ya canza gashin.

Idan kayi lafiya, babu wani abu da yakamata ka aske hannunka.

Fa'idodi

Wasu mutane ba sa damuwa da gashi a hannayensu, kuma wasu mutane sun fi son yadda hannayensu da hanun hannayensu ba su da gashi. Ga wadanda suke son jin santsi, hannaye marasa gashi, aski zai zama da amfani.

Saboda gashi yana riƙe da danshi, aske gutsun hannayenku na iya haifar da gumi ƙarancin gumi, ko kuma aƙalla sanan gumi mai ƙaranci (zoben gumi a kan rigunan rigarku, misali)

Hakanan aski na iya yanke warin da ke tattare da gumi. Yawancin gashi suna da laushi, ma'ana yana iya sha da riƙe gumi.

Amma akwai sauran zaɓuɓɓuka da yawa banda askewa waɗanda za a iya amfani da su don rage gumin ɗumi, ciki har da masu ba da magani da masu ƙanshi, har ma wasu canje-canje na abinci kamar shan ƙarin ruwa da iyakance barasa da maganin kafeyin.

Sakamakon sakamako

Aske gashin hannu da guntun kafa (duk wani sashi na jiki, da gaske) na iya haifar da sakamako mara illa.

Yin aski tare da wani laushi mai laushi na iya haifar da gashin gashi, ƙonewar reza, kumburi da yanke, da fatar jiki. Bugu da ƙari, ƙananan facin fata, kamar a gwiwar hannu, sun fi dacewa musamman ga yankewa da alaƙa daga aski saboda yana da wuyar gani kuma fatar ba daidai ba ce.

Zone reza zai iya haifar da:

• ta amfani da tsohuwar ko toshe ruwa
• aske gashin kai ba tare da man shafawa ba (cream ko gel)
• askewa da sauri

Ingan gashin kai - mai ciwo, jajjiza a kan fata - ana haifar da shi yayin da gashin da aka aske ya koma cikin fata maimakon miƙewa.

Fushin fata na iya faruwa ma a cikin yanayin folliculitis, kumburi da zafin gashi. Abubuwa da yawa zasu iya haifar dashi ciki har da:

• kwayoyin cuta
• sanye da matsattsun sutura
• aske tare da ruwa mara dadi

Yawanci yana bayyana akan fata a cikin gungu na ƙaramin digo ja wanda ke haifar da ƙaiƙayi ko ƙonewa.

Folliculitis da aski ke haifarwa na iya haifar da keloids, wadanda suke da duhu, tabbai masu tasowa akan fatar wanda wataƙila zai dawwama.

Shin yakamata maza su aske hannayensu?

Maganar zamantakewar, ba kasafai ake samun maza su aske hannunsu ko gashin hammata ba, amma fa'idodi da illar aske iri daya ne ga duka jinsi.

Mazajen da aka aske maɓuɓɓansu na hannu na iya lura da sanadin zufar hanta.

Wasu maza suna ganin cewa rashin gashin gashi kamar yana hamdala da jin ƙaiƙayi. Gashi maza yawanci ya fi na mata girma da sauri, don haka idan maza suka zaɓa su aske hannayensu, wataƙila za su riƙa yin hakan sau da yawa.

Yadda ake aske hannayenka yadda yakamata

Akwai hanyoyin da za a aske hannayenka da guntun hannayenka wadanda zasu taimaka wajen rage illar da kuma samar da mafi kyaun aski da zai yiwu.

Idan baku taɓa aske hannayenku ba a baya kuma gashi akwai mussaman mai kauri, mai kauri, ko mara ƙarfi, ƙila kuyi la'akari da rage gashin da almakashi da reza na lantarki kafin ku shiga tare da reza da hannu. Wannan zai sa kaifin kaifi ya zama mai kaifi, wanda yake da mahimmanci ga aski, mara aski.

Don aske hannunka:

1. Tabbatar cewa hannayenku da kuma armpits suna da ruwa kuma suna da tsabta (askewa a cikin shawa yana da kyau saboda wannan dalili).
2. Duk da yake ba lallai bane duk lokacin da kuka aske ba, fiddawa kafin lokacin zai taimaka cire mataccen fata. Wannan zai sanya hannayenku da hanun kafafunku su sami sassauci, kuma cire mataccen fata da mai shima zai taimaka tare da fushin fata. Idan kana aske gashi a kai a kai, ka mai da hankali ka da yawaita yin exfoliate.
3. Kafin amfani da reza a kan fatarka, ka tabbata hannayenka suna shafa mai. Gel ko man shafawa yana da kyau, amma sabulun wanka zai iya yin aiki a cikin tsunkule.
4. Da farko, aske daga wuyan hannu har zuwa gwiwar gwiwar hannu. Wasu mutane kawai suna aske gashin gabansu, amma yana da kyau a aske cikakken hannunka idan ka fi so. Saka hannunka a kafadar hannu ɗaya (hannun dama a kafaɗar dama, misali) sannan ka yi amfani da ɗayan hannunka, aske kan m fata na gwiwar hannu.
5. Gashin hamata yana girma a kowane fanni, don haka ya fi kyau a aske gashin hammata sama, zuwa ƙasa, da kuma gefe-da-gefe. Wannan zai taimake ka ka cimma aski mafi laushi.

Madadin aske gashin hannu

Yin aski zaɓi ne mai sauƙi da sauƙi don cire gashin jiki, amma dole ne a yawaita hakan saboda aikin yana cire gashi daga saman jiki ba daga tushe ba.

Idan kuna neman zaɓi na dindindin ko ƙasa da na ɗan lokaci (reza masu kaushi kuma suna da tsada a kan lokaci) kuyi la’akari da waɗancan hanyoyin na cire gashin:

• kakin zuma
• cire gashin laser
• lantarki
• zaren
• kayan kwalliya
• sugaring
• creams masu lalatawa

Awauki

Duk da cewa babu fa'idojin kiwon lafiya na gaske ga aske hannaye, wasu mutane sun fi son kallo da jin hannayen hannu marasa gashi wasu kuma sun gano cewa samun zafin hannu mara gashi yana rage warin jiki wanda ke hade da gumin hannu.

Yin aski a ko ina a jiki, gami da makamai, da kututture hannu, yana zuwa da yuwuwar gashin kai, aske reza, da fatar jiki. Idan ka busar da mai kuma shafa mai cikin laushin fata na hannaye da hanun kafafu, ba kasafai zaka iya samun fushin da ke tattare da aski ba.