5 bayyanar cututtuka na rashin lafiyan amsa da abin da za a yi

Wadatacce

• 1. Atishawa ko toshe hanci
• 2. Jan ido a idanuwa ko idanuwan ruwa
• 3. Tari ko karancin numfashi
• 4. Red ja ko fata mai kauri
• 5. Ciwon ciki ko gudawa
• Yadda za a gano mummunan rashin lafiyar
• Abin da za a yi idan akwai rashin lafiyan rashin lafiya

Amsar rashin lafiyan na iya haifar da alamomi kamar ƙaiƙayi ko jan fata, atishawa, tari da kaikayi a hanci, idanu ko maƙogwaro. Yawanci, waɗannan alamun suna bayyana yayin da mutum yana da ƙari game da garkuwar jiki game da abu kamar ƙurar ƙura, fure, gashin dabbobi ko wasu nau'ikan abinci irin su madara, jatan lande ko gyada.

Sauya sauƙaƙa zuwa halayen rashin lafiyan sau da yawa ana iya warware su tare da matakai masu sauƙi kamar gujewa haɗuwa da abin da ke haifar da rashin lafiyan ko amfani da magungunan cutar kamar dexchlorpheniramine ko desloratadine, misali. Koyaya, ya kamata a nemi taimakon likita a duk lokacin da alamun cutar ba su inganta a cikin kwanaki 2 ba, koda tare da amfani da wakilan antiallergic, ko alamun cutar na ta'azzara.

A cikin yanayin saurin rashin lafiyan ko girgizar jiki alamun cutar sun fi tsanani, gami da wahalar numfashi, jiri da kumburi a baki, harshe ko maƙogwaro, a cikin wannan yanayin ya kamata a nemi kulawar likita da wuri-wuri ko kuma ɗakin gaggawa mafi kusa.

Babban alamun bayyanar rashin lafiyan sun hada da:

1. Atishawa ko toshe hanci

Yin atishawa, toshewar hanci ko hanci suna yawan bayyanar cututtuka na rashin lafiyar rhinitis wanda zai iya faruwa ta hanyar hulɗa da ƙura, mites, mold, pollen, wasu tsire-tsire ko gashin dabbobi, misali. Sauran cututtukan na rashin lafiyar rhinitis sun hada da hanci ko idanu.

Abin da za a yi: ma'auni mai sauki don inganta alamomin shi ne wanke hanci da gishirin 0.9%, saboda yana taimakawa wajen kawar da asirin da ke haifar da rashin jin daɗin cushewar hanci da hanci. Koyaya, idan alamun sun ci gaba, ya kamata ku je wurin likita don tantance buƙatar fara magani tare da maganin corticosteroid na hanci ko magungunan antiallergic kamar dexchlorpheniramine ko fexofenadine, misali.

Ga yadda ake amfani da gishiri dan toshe hanci.

2. Jan ido a idanuwa ko idanuwan ruwa

Jan ido a idanun ko idanun ruwa alamun alamun rashin lafiyan da zai iya faruwa ta hanyar hulɗa da fungi, pollen ko ciyawa. Wadannan cututtukan suna yawanci sananne a cikin cututtukan cututtukan rashin lafiyan kuma ana iya haɗawa da itching ko kumburi a idanun.

Abin da za a yi: za a iya amfani da damfara masu sanyi ga idanuwa na tsawon minti 2 ko 3 don taimakawa rage alamun, amfani da cututtukan ido masu saukar da kumburi, kamar ketotifen, ko kuma a sha magungunan kashe-kashe, kamar su fexofenadine ko hydroxyzine, kamar yadda likita ya umurta. Bugu da ƙari, tuntuɓar abin da ke haifar da rashin lafiyan ya kamata a guji don kar ya ƙara muni ko kuma hana wata matsalar rashin lafiyar. Duba wasu zaɓuɓɓukan magani don rashin lafiyar conjunctivitis.

3. Tari ko karancin numfashi

Tari da gajeren numfashi alamu ne na rashin lafiyan jiki, kamar a asma, kuma yana iya kasancewa tare da shaƙuwa ko samar da maniyyi. Gabaɗaya, wannan rashin lafiyan zai iya faruwa ta hanyar hulɗa da fure, ƙura, gashin dabba ko gashinsa, hayaƙin sigari, turare ko iska mai sanyi, misali.

Bugu da kari, a cikin mutanen da suke da asma, wasu magunguna kamar su asfirin ko wasu kwayoyi masu kashe kumburi, kamar ibuprofen ko diclofenac, na iya haifar da rikicin rashin lafiyan.

Abin da za a yi: a kimantawa na likita ya kamata a yi koyaushe, saboda waɗannan halayen rashin lafiyan na iya zama barazanar rai, dangane da tsananin su. Magunguna yawanci sun hada da magunguna kamar su corticosteroids da inhales, tare da magunguna don faɗaɗa bronchi, waɗanda sune sifofin huhu masu alhakin iskar oxygen. Bincika duk zaɓuɓɓukan magani don asma.

4. Red ja ko fata mai kauri

Red spots ko itching skin are urticaria-type rashin lafiyan halayen wanda zai iya bayyana ko'ina a jikin yara da manya, kuma ana iya haifar da rashin lafiyar zuwa:

• Abinci kamar goro, gyaɗa ko abincin teku;
• Pollen ko tsire-tsire;
• Cizon kwari;
• Mite;
• Gumi;
• Heat ko bayyanar da rana;
• Magungunan rigakafi irin su amoxicillin;
• Latex da ake amfani da shi a cikin safar hannu ko bushewa don gwajin jini.

Baya ga kumburi da jan fata, sauran alamomin da za su iya bayyana a cikin wannan nau'in rashin lafiyan sun haɗa da ƙonewa ko ƙonewar fata.

Abin da za a yi: Ana iya yin maganin wannan nau'in rashin lafiyan tare da amfani da magungunan maganin cutar ta baki ko na yau da kullun kuma, yawanci, alamun suna inganta cikin kwanaki 2. Koyaya, idan babu ci gaba, launin toka-ja suna dawowa ko yaɗuwa cikin jiki, ya kamata a nemi taimakon likita don bincika dalilin rashin lafiyar da kuma yin magani mafi dacewa. Duba zaɓuka don maganin gida don magance rashin lafiyar fata.

5. Ciwon ciki ko gudawa

Ciwon ciki ko gudawa alamu ne na rashin lafiyan abinci kamar su gyada, jatan lande, kifi, madara, kwai, alkama ko waken soya, alal misali, kuma zai iya farawa kai tsaye bayan ya taɓa abinci ko kuma ya kai awanni 2 bayan cin abinci.

Yana da mahimmanci a lura cewa rashin lafiyar abinci ya bambanta da rashin haƙuri da abinci, saboda yana tattare da tasirin tsarin garkuwar jiki lokacin da mutum yaci wani abinci. Haƙuri kan abinci, a gefe guda, canji ne na wani aiki na tsarin narkewa, kamar karancin samar da enzymes wanda ke lalata madara, yana haifar da ƙarancin lactose, misali.

Sauran alamun rashin lafiyar abinci sune kumburi a cikin ciki, jiri, amai, ƙaiƙayi ko samuwar ƙananan ƙuruciya a kan fata ko hanci.

Abin da za a yi: magunguna kamar antiallergic na iya taimakawa alamomin bayyanar cututtuka, duk da haka, dole ne mutum ya gano wane abinci ne ya haifar da rashin lafiyan kuma ya kawar da shi daga abincin. A cikin mafi munanan yanayi, girgizar rashin lafiya na iya faruwa tare da alamun alamun kumburi, jiri, suma, gajiyar numfashi, ƙaiƙayi a duk jikin mutum ko kumburin harshe, baki ko maƙogwaro, kuma ya zama dole a kai mutum asibiti da sauri.

Yadda za a gano mummunan rashin lafiyar

M halayen rashin lafiyan, wanda ake kira anafilaxis ko girgizar rashin ƙarfi, zai fara daidai bayan mintuna na farko da aka fara hulɗa da abu, kwari, magani ko abincin da mutum yake rashin lafiyan sa.

Irin wannan matakin na iya shafar dukkan jiki da haifar da kumburi da toshewar hanyoyin iska, wanda kan iya kaiwa ga mutuwa idan ba a ga mutum da sauri ba.

Kwayar cututtukan cututtukan rashin lafiyar sun hada da:

• Kumburi a baki, harshe ko kuma duk cikin jiki;
• Kumburi a cikin makogoro, da aka sani da glottis edema;
• Matsalar haɗiye;
• Saurin bugun zuciya;
• Diziziness ko suma;
• Rikicewa;
• Gumi mai yawa;
• Fatar sanyi;
• Chingaiƙara, redness ko blistering na fata;
• Kamawa;
• Wahalar numfashi;
• Kamun zuciya.

Abin da za a yi idan akwai rashin lafiyan rashin lafiya

Idan aka samu mummunan rashin lafiyan, dole ne a ga mutum nan take, saboda rashin lafiyan na iya zama na mutuwa. A wannan yanayin, dole ne:

• Kira 192 nan da nan;
• Bincika idan mutumin ya numfasa;
• Idan ba ku numfashi, yi tausa na zuciya da numfashin baki zuwa baki;
• Taimaka wa mutum ya sha ko ya yi amfani da maganin cutar alerji;
• Kar a bada magungunan baka idan mutun na fama da matsalar numfashi;
• Sanya mutum a bayansu. Ka rufe mutum da mayafi ko bargo, sai dai in kana zargin kai, wuya, baya, ko rauni a ƙafa.

Idan mutumin ya riga ya kamu da rashin lafiyan abu, koda kuwa ya kasance mai sauki ne, idan aka sake sa shi ga wannan abun to zai iya haifar da wani rashin lafiyar da ta fi wannan mawuyacin hali.

Sabili da haka, ga mutanen da ke cikin haɗarin kamuwa da cutar rashin lafiya mai tsanani, ana ba da shawarar koyaushe don samun katin shaida ko munduwa tare da bayani game da nau'in rashin lafiyan da kuke da shi da kuma tuntuɓar ɗan uwanku.