Mawallafi: Tamara Smith
Ranar Halitta: 22 Janairu 2021
Sabuntawa: 1 Fabrairu 2025
Anonim
Sacroiliitis: menene, alamomi, dalilai da yadda ake magance shi - Kiwon Lafiya
Sacroiliitis: menene, alamomi, dalilai da yadda ake magance shi - Kiwon Lafiya

Wadatacce

Sacroiliitis shine ɗayan abubuwan da ke haifar da ciwon hanji kuma yana faruwa ne saboda kumburi na haɗin sacroiliac, wanda yake a cikin ƙananan ɓangaren kashin baya, inda yake haɗuwa da hip kuma zai iya shafar gefe ɗaya na jiki ko duka biyu. Wannan kumburin yana haifar da ciwo a ƙananan baya ko gindi wanda zai iya faɗaɗawa zuwa ƙafa.

Sacroiliitis na iya haifar da faɗuwa, matsalolin kashin baya, ciki, da sauransu, kamar yadda yake faruwa idan akwai wasu lahani ga mahaɗan kuma ya kamata a nuna ta wurin likitan orthopedist, wanda zai iya haɗawa da amfani da magunguna, aikin likita da sauran motsa jiki.

Dalilin ciwo saboda sacroiliitis

Babban alamar sacroiliitis shine ciwo wanda ya shafi ƙananan baya da gindi, wanda zai iya faɗaɗawa zuwa makwancin gwaiwa, ƙafafu da ƙafafu. Wani lokaci, idan tare da kamuwa da cuta, zai iya haifar da zazzaɓi.


Akwai wasu abubuwan da zasu iya sa wannan ciwo ya zama mafi muni, kamar tsayawa na dogon lokaci, tafiya sama ko ƙasa, tsere ko tafiya tare da dogon tsayi da ɗaukar nauyi a ƙafa ɗaya fiye da ɗayan.

Sacroiliitis na iya haifar da yanayi kamar:

  • Faduwa ko haɗari wanda ya haifar da lalacewar gidajen abinci na sacroiliac;
  • Hadin gwiwa, kamar yadda ake batun tsalle-tsalle ‘yan wasa da masu gudu;
  • Cututtuka kamar lalacewa da cututtukan gout;
  • Matsalar kashin baya;
  • Shin kafa ɗaya ta fi ɗayan girma;
  • Cututtuka na haɗin gwiwa;

Bugu da kari, sacroiliitis ya fi yawaita ga mutanen da ke da kiba ko kiba, tare da tsufa da kuma mata masu juna biyu.

Yadda za a tabbatar da ganewar asali

Tunda alamun cutar sacroiliitis na kowa ne ga sauran matsalolin kashin baya, don samun tabbataccen ganewar asali dole ne likitan yayi amfani da hanyoyi sama da daya don tabbatar da kasancewar cutar. Yawancin lokaci, ana yin gwajin jiki a ofishin likita ban da gwaje-gwajen hotunan kamar su X-ray har ma da MRI.


Mutanen da suka kamu da wannan cuta ya kamata su sani cewa suna iya kamuwa da cutar sankarar jiki a nan gaba, wanda ke da mummunar cutar lalacewa. Ara koyo game da cutar sanyin jiki da kuma yadda za a magance ta.

Yadda ake yin maganin

Dole ne magani na sacroiliitis ya zama jagora daga likita da nufin sauƙaƙe alamomi da rage rikice-rikice, waɗanda za a iya aiwatarwa ta hanyar shan magani, dabarun magance ciwo ko motsa jiki.

Amma game da maganin ƙwayoyi, ana iya yin hakan tare da analgesics, anti-inflammatories da kuma shakatawa tsoka. A cikin mawuyacin yanayi, ana iya yin allurar corticosteroids kai tsaye zuwa haɗin gwiwa kuma idan akwai cuta saboda kasancewar ƙwayoyin cuta a yankin, ana yin magani tare da maganin rigakafi.

Koyaya, duk da jiyya, abu ne na yau da kullun ga mutanen da suke da wannan kumburin su kasance suna da shi sau da yawa a cikin rayuwarsu, lokacin da akwai ƙaddarar halittar mutum. Misali, lokacin da akwai tazara a cikin duwawun duwawuna, wanda yawanci yakan kara ta banbancin tsayin kafafu, lokacin da daya ya fi santimita tsayi dayan. Wannan canji ya haifar da haifar da ragi a cikin dukkan tsarin jikin mutum gami da gabobin kashin baya, wanda ke haifar da dorewar sacroiliitis kuma saboda wannan dalili ana ba da shawarar ci gaba da amfani da insole a cikin takalmin don daidaita tsayin kafa da ragewa obalodi na haɗin gwiwa.


Sauran zaɓuɓɓukan maganin na iya haɗawa da sanya matsi masu zafi da sanyi a kan yankin don magance zafi da kumburi, zaman likitanci don sake karatun ilimi da ƙarfafawa da motsa jiki. Duba atisaye 5 da aka nuna na sacroiliitis.

Shin sacroiliitis a cikin mata masu juna biyu gama gari?

Sacroiliitis matsala ce ta gama gari tsakanin mata masu juna biyu, tunda yayin juna biyu jiki yana fuskantar canje-canje kuma an kwance gaɓoɓin kwankwaso da na juji don ɗaukar tayin. Bugu da ƙari, saboda nauyin ciki, mata da yawa suna ƙare canza hanyar tafiya da haɓaka ƙonewa.

Ya Tashi A Yau

Lizzo ta raba Bidiyo mai ƙarfi na Tabbatar da Ƙaunar Kai ta Kullum

Lizzo ta raba Bidiyo mai ƙarfi na Tabbatar da Ƙaunar Kai ta Kullum

crollaya gungura mai auri ta cikin hafin In tagram na Lizzo kuma kun tabbata za ku ami ɗimbin jin daɗi, raye-rayen ta hin hankali, ko ta hirya wani tunani na rayuwa don taimakawa mabiya yin tunani ko...
Emily Skye Ta Raba Ayyukan Kettlebell Da Ta Fi So Don Mafi Kyau

Emily Skye Ta Raba Ayyukan Kettlebell Da Ta Fi So Don Mafi Kyau

Mu babban mai on mot a jiki ne na kettlebell. una da kyau don toning da a aƙaƙƙun abubuwa kuma una yin ayyuka biyu a mat ayin mai ka he cardio e h kuma.Don haka, muna da mai ba da horo na Au traliya E...