9 manyan alamun cutar ƙaura
Wadatacce
Migraine cuta ce ta kwayar halitta da rashin lafiyar jijiya wacce ke haifar da alamomi irin su tsananin ciwon kai da bugun ciki, tashin zuciya da amai, gami da jiri da ƙyamar haske. Babban likita ko likitan jijiyoyi ne zasu iya gano cutar, wanda zai kimanta alamun cutar kuma, idan ya cancanta, nemi aikin wasu gwaje-gwaje don tabbatar da ƙaura.
Mafi yawan alamun bayyanar cutar ƙaura sun haɗa da:
- Tsananin ciwon kai, mai ƙarancin matsakaici na awa 3 kuma har zuwa kwanaki 3;
- Ciwo mai zafi da raɗaɗɗu wanda ke mai da hankali kan ɗaya gefen kai;
- Canje-canje a cikin bacci da abinci;
- Tashin zuciya da amai;
- Rashin hankali;
- Haskewar gani ko facin haske a fagen kallo;
- Hankali ga haske da amo;
- Hankali ga wasu ƙanshi, kamar turare ko ƙamshin sigari;
- Matsalar maida hankali.
Hakanan abu ne na yawan ciwon kai a yayin ayyukan yau da kullun, kamar tafiya sama ko sauka, hawa mota ko tsugune, misali.
Baya ga waɗannan alamun, ana iya samun wasu canje-canje na gani, kamar walƙiya na haske da hotuna masu haske, waɗanda ke nuna kasancewar ƙaura tare da aura. Ara koyo game da ƙaura tare da aura, alamunta da magani.
Wanene ke cikin haɗarin ƙaura
Abubuwan da ke haifar da ƙaura har yanzu ba a san su sosai ba, duk da haka, ya zama ya zama ruwan dare gama gari ga mata, saboda canjin yanayin cikin haila. Bugu da ƙari, mutanen da ke fuskantar lokacin babban damuwa ko waɗanda ke fuskantar matsalar yin bacci suma suna iya fuskantar harin ƙaura.
Bugu da kari, wasu dalilai kamar amfani da wasu magunguna, yawan cin abinci da aka sarrafa ko sauye-sauye a yanayi na iya kara damar ci gaba da cutar kaura. San sanannun sanadin ƙaura.
Yadda ake yin maganin
Ya kamata likitan jijiyoyin ya nuna magungunan cutar ta ƙaura, wanda zai ba da wasu magunguna kamar Cefaliv, Zomig, Migretil ko Enxak don maganin ciwo da sauran magunguna don sauran alamun, kamar Plasil, don tashin zuciya da amai.
Don magance ƙaura yadda ya kamata, yana da matukar mahimmanci a koya yadda za a gane alamun farko waɗanda yawanci kan sa su gaba da ciwon kai, kamar jin ciwo, ciwon wuya, laulayi mai sauƙi ko ƙwarewar haske, ƙanshi ko amo, don a fara fara magani da wuri-wuri .
Mafi kyawun fahimtar zaɓuɓɓukan magani don ƙaura.
Hakanan kalli bidiyo mai zuwa kuma ga abin da za kuyi don inganta alamunku:
Tabbatar Karantawa
Cikakken Pushups a cikin kwanaki 30
