Yadda Sloane Stephens Ke Yin Cajin Batirin Ta Daga Kotun Tennis

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Ga Sloane Stephens, tauraron wasan tennis mai ƙarfi wanda ya ci US Open a cikin 2017, yana jin ƙarfi da kuzari yana farawa da inganci shi kaɗai. “Ina ciyar da yini na da yawa tare da wasu mutane da nake buƙatar sake saitawa da sake caji batirina. In ba haka ba, zan ɗan yi baƙin ciki, ”in ji Stephens. "Lokacin da nake da wannan lokacin natsuwa, ni mutum ne mai fa'ida kuma mai fa'ida don kasancewa tare. Nasara ce ga kowa da kowa. ”

Magunguna masu kyau suna ɗaya daga cikin solo da ta fi so ta tsere saboda tana jin ƙarin kwarin gwiwa kuma kyakkyawa daga baya. "Zan shafe mintuna 10 a kan kujerar tausa, in yi abin rufe fuska, ko in yi alƙawarin goge fuska ko farce," in ji Stephens, wanda ya ƙara da cewa motsa jikinta-ko cikakken motsa jiki ne ko tafiya mai sanyi-da zamewa. a cikin biyu na Jordan 1s (Sayi Shi, $ 115, nike.com) kuma yana sa ta ji kuma ta fi kyau. "Bayan haka, zan sassauta Haske Ni da Vaseline Shimmer Body Oil a jikina don ƙarin ƙarfafawa," in ji ta. Don saita yanayi, ta ƙara man DoTerra Frankincense (Sayi Shi, $ 87, amazon.com) ga mai watsa ta.

Kamar yadda yake da wahala kamar horo, wasa, da balaguro zuwa ashana, ƙwararriyar 'yar shekaru 27 ta ce ɓangaren kasuwanci na rayuwarta na iya ɗaukar ƙarin ƙarfin ta. "Yana da yawa, amma ina son shi," in ji ta. (Mai dangantaka: Ta yaya Sloane Stephens ke Horarwa, Cin Abinci, da Hankali don Shirye Gasar)

A gare ta, aikin man fetur ne, musamman ga gidauniyar da ta fara ƙarfafa yara marasa galihu a Compton, California. "Ina amfani da wasan tennis a matsayin abin hawa don buɗe sababbin kofofi da dama. Akwai muhimman darussa na rayuwa da yawa da aka koya yayin da suke kotu,” in ji Stephens. "Kuma abin farin ciki ne da gaske kasancewa ɗaya daga cikin tafiye -tafiyen yaran nan." Haka take ji game da dangin nata. "Gida shine inda na fi kowa farin ciki. Matsayin jin daɗi ne kawai ba na samun wani wuri. "

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