Wannan Kit ɗin $ 20 Zai Yi Aiki A Gida Mai Sauki

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A wannan shekarar da ta gabata, na yi aiki tuƙuru don gina ingantaccen tsarin motsa jiki wanda ba wai kawai zai yiwu a ci gaba da kasancewa ba, amma kuma mai daɗi. Koyaya, tare da barkewar cutar coronavirus na yanzu, na san cewa ci gaba da motsa jiki na yau da kullun a cikin wuraren jama'a kamar gyms da ɗakunan motsa jiki na iya haifar da barazanar lafiya ga kaina da wasu - kamar yadda Ariana Grande ta sanya (tare da wasu yaruka masu launi), aji yoga na hip hop. iya jira. (Mai dangantaka: Shin yakamata ku je wurin motsa jiki yayin barkewar cutar Coronavirus?)

Don haka babu makawa, na sami kaina ina bincika zaɓin dacewa na Walmart don kowane kayan aiki mai araha a gida don kiyaye ni cikin tsari har sai in koma gidan motsa jiki. An fara jawo ni zuwa Kit ɗin Siffar Booty Ultimate Booty (Sayi Shi, $ 20, walmart.com) saboda, da kyau, sunan (ƙyallen na iya amfani da wani aiki). Amma da zarar na haƙa cikin fasalulluka na kayan, na gane tana da duk abin da nake nema: makaɗan juriya, manyan fayafai, da ƙaramin ƙungiya don aikin ganima. Babban wurin siyarwa? Kudinsa kawai $ 20 mai sanyi. An sayar da ni.

Idan ya zo ga wasannin motsa jiki na gida, na san makaɗan juriya suna yin kowane bambanci, don haka na yi farin cikin ganin cewa kayan SPRI sun haɗa da nau'ikan daban-daban guda huɗu-haske, matsakaici, nauyi, kuma wanda aka yi kawai don motsa jikin ku. Na yi amfani da ƙungiyar haske a kusa da cinyoyina don kunna hip da motsa jiki, matsakaiciyar ƙungiya don wasan motsa jiki na sama, da babban nauyi don motsa jiki na ƙasa kamar matattu. Na fara fahimtar kaina da motsi daban-daban da aka jera a cikin kit ɗin da aka haɗa da jagorar motsa jiki, sannan na matsa zuwa wasu bidiyon motsa jiki na kan layi da jagororin motsa jiki. (Mai alaƙa: Ƙarfafa Ƙarfafa Ƙarfafawa)

Ina son aikin fayafai masu gefe biyu, kuma. Ana yin gefe ɗaya don amfani da benaye masu wuya, yayin da ɗayan ya fi dacewa don kafet, wanda ya dace sosai lokacin da na yanke shawarar canza wurin motsa jiki na. Amma ainihin MVP na wannan kit ɗin shine ƙungiyar ganima. Yana da buɗewa guda biyu don ƙafafunku kuma yana ba da cikakkiyar juriya da sassauci-kuma yaro, yana ƙonewa. Ko na yi amfani da shi don tsugunawa, huhu, ko gadoji na hangula, ƙungiya mai ɗorewa koyaushe tana nan a wurin. Wannan tsaro yana sa motsa jiki na yawo da sauƙi kuma yana kiyaye ni cikin sauri yayin yin motsi na cardio. Bugu da ƙari, ba lallai ne in damu da duk wasu makada masu tashi da ke harbi a falo na ba.

Tare da wannan kayan aikin motsa jiki na gabaɗaya, na sami damar kula da halayena masu kyau a gida ba tare da sadaukar da kowane aiki tuƙuru da na sanya a ɗakin motsa jiki ko azuzuwan in-studio ba. Kuma ko da yake na ƙi yin aiki a gida kafin duk wannan ya faru, a zahiri ina sa rai yanzu. Aikin motsa jiki da nake yi tare da taimakon wannan kit ɗin yana da ƙalubale, kuma ina jin daɗin sanin cewa ta hanyar guje wa wasannin motsa jiki na jama'a, Ina yin zaɓin mafi aminci - don kaina da wasu - ba tare da barin burin motsa jiki na ba.

Idan kun kasance a kan farautar kayan aikin motsa jiki da ke tattare da su don ci gaba da ayyukanku daga gida, ba za ku iya doke kunshin SPRI a farashin farashi-yana da daraja sosai.

Sayi shi: SPRI Ultimate Booty Sculpt Kit, $ 20, $30, walmart.com

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