Kayan girkin ruwan kankana 4 na tsakuwar kodin

Wadatacce

• Girke-girke mai dadi mai kankana
• 1. Kankana tare da lemon tsami
• 2. Kankana tare da mint
• 3. Kankana tare da abarba
• 4. Kankana tare da ginger

Ruwan kankana magani ne mai kyau na gida don taimakawa kawar da tsakuwar koda saboda kankana itace fruita fruitan itace masu yalwar ruwa, wanda banda kiyaye jiki a jiki, yana da abubuwan da suke taimakawa jiki wajen samun ƙaruwar fitsari, wanda a dabi'ance yana son kawar da duwatsun koda.

Wannan ruwan ya kamata ya ba da magani wanda ya kamata a yi tare da hutawa, shayarwa, kuma mutum ya sha kusan lita 3 na ruwa kowace rana da magungunan analgesic don magance ciwo, a ƙarƙashin shawarar likita. Yawancin lokaci ana kawar da duwatsun koda ne, amma game da manyan duwatsu, likita na iya bayar da shawarar a yi aikin tiyata, wanda za a iya nunawa don kawar da duwatsun da suka fi mm 5 da za su iya haifar da ciwo mai tsanani yayin wucewa ta cikin fitsarin. Gano ƙarin bayani game da jiyya na ciwon koda.

Girke-girke mai dadi mai kankana

Abubuwan girke-girke da aka lissafa a ƙasa suna da lafiya, kuma ya fi dacewa ba za a ji daɗin farin sukari ba. Daskare kankana kafin shirya ruwan shine kyakkyawan zaɓi don kwanakin rani mai zafi, kuma dole ne a shirya ruwan a lokacin cinsa.

1. Kankana tare da lemon tsami

Sinadaran

• Yanka kankana guda 4
• 1 lemun tsami

Yanayin shiri

Duka kayan hadin a cikin mahaɗin ko mahaɗin kuma ɗauki ice cream.

2. Kankana tare da mint

Sinadaran

• 1/4 kankana
• Cokali 1 na yankakken ganyen Mint

Yanayin shiri 

Duka kayan hadin a cikin mahaɗin ko mahaɗin kuma ɗauki ice cream.

3. Kankana tare da abarba

Sinadaran

• Kankana 1/2
• 1/2 abarba

Yanayin shiri

Duka kayan hadin a cikin mahaɗin ko mahaɗin kuma ɗauki ice cream.

4. Kankana tare da ginger

Sinadaran

• 1/4 kankana
• 1 teaspoon na ginger

Yanayin shiri

Duka kayan hadin a cikin mahaɗin ko mahaɗin kuma ɗauki ice cream.

Abinci yayin rikicin dutse na koda ya zama mai haske kuma mai wadataccen ruwa, don haka mafi kyawun zaɓuɓɓuka don cin abincin rana da abincin dare sune miya, romo da kuma kayan marmari na ɗan itace. Hakanan yana da kyau a huta kuma a guji kokarin har sai an kawar da dutsen, wanda ake saurin gane shi yayin yin fitsari. Bayan cire dutsen, daidai ne yankin ya zama mai ciwo, kuma yana da kyau a ci gaba da saka jari a cikin ruwa don tsaftace kodan. Duba yadda abinci ya kamata ya zama ga waɗanda ke da duwatsun koda.