Labarin Superfood: Latte Blue-Green Algae Lattes Abune

Wadatacce

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Muna ganin latcha matcha da kumfa mai siffar zuciya, kuma muna ɗaga muku latte mai launin shuɗi-kore. Ee, an saita mashaya akan yanayin kofi mara kyau a hukumance. Kuma muna da Melbourne, cafe na tushen Matcha Mylkbar don godiya. Wurin hotspot ɗin duk-vegan ya buɗe a wannan bazara, kuma kodayake ba ta da gidan yanar gizon ta da ta yi aiki tukuna, mutane suna tururuwa zuwa gare ta. Jerin menu yana alfahari da lattes waɗanda suka fi can nesa fiye da mafi mahimmancin tsari na Starbucks (sannu, latte naman kaza), wataƙila babu wanda ya fi wannan sabon algae latte mai shuɗi-kore. Gidan cin abinci mai kujeru 40 ya ba da wannan “smurf latte” a ranar 9 ga Yuli kuma ya sayar da fiye da 100 a karshen mako na farko kawai, abokin cocin ya gaya wa Mashable.

Wannan yana iya ba ku wahayi zuwa tsalle daga kujerar ku don zuwa Australia. Amma Matcha Mylkbar ya yi ikirarin cewa abin sha yana cike da fa'idodin kiwon lafiya wanda ke ba shi ikon kawar da mura (wanda abin damuwa ne tunda a halin yanzu hunturu yana ƙasa). Masu kera foda mai launin shuɗi-koren algae da aka yi amfani da su a cikin latte sun ce yana iya taimakawa "rigakafi, endocrine, juyayi, gastrointestinal, da tsarin jijiyoyin jini." Kuma kimiyya ta yarda algae mai launin shuɗi yana da kyau a gare ku. Nazarin da aka buga a cikin Jaridar Abincin Magunguna An nuna algae mai shuɗi-shuɗi don rage ƙwayar cholesterol da matakan triglyceride, rage kumburi, da kariya daga danniyar oxyidative.

Jessica Dogert, RD, mai ba da abinci mai gina jiki tare da Hi-Vibe Superfood na Chicago ta ce "Idan kuna neman abinci na matakin salula da tallafin jiki gaba ɗaya to, eh, yana da kaifin tunani don haɗa algae mai launin shuɗi a cikin abincin ku na yau da kullun." Juicery, wanda ke ba da babban abincin da ke ɗauke da algae masu launin shuɗi. "Algae yana da ikon warkarwa, kariya, da haɓaka duk nau'ikan rayuwa." Amfaninta na kiwon lafiya na iya kawo ƙarshen haɓaka tsarin garkuwar jikin ku da matakan kuzari, in ji ta.

Duk da yake wataƙila ba ku ci karo da foda a kan menu a kantin kofi na kusurwar ku ba, wataƙila kun ji spirulina, wanda shine nau'in algae mai launin shuɗi-kore wanda aka nuna yana magance rashin lafiyar da kyau. Babu wata magana tukuna akan idan shagunan kofi na Amurka za su ɗauki yanayin kuma su fara ba da latti na smurf nasu, amma wani abu yana gaya mana cewa lokaci ne kawai. A halin yanzu, gwada ɗayan waɗannan Hanyoyin Hanyoyi 20 don Amfani da Matcha.

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