Testosterone: alamun lokacin da yayi ƙasa da yadda ake ƙaruwa

Wadatacce

• Alamomin low testosterone
• Gwajin da ke auna testosterone
• Yadda ake Kara testosterone
• A cikin mutum
• A cikin mace

Testosterone shine babban hormone na namiji, kasancewar alhakin halaye kamar haɓaka gemu, kaurin muryar da ƙaruwa da tsoka, ban da inganta kwayayen maniyyi, kasancewa yana da alaƙa kai tsaye da haihuwar namiji. Bugu da ƙari, testosterone yana cikin mata, amma zuwa ƙarami.

Bayan shekara 50, yawanci a samu raguwa a cikin kwayar testosterone, kuma ana nuna yanayin inropause, wanda yayi kama da jinin al'ada na mata. Koyaya, raguwar samar da kwayar testosterone a jikin mutum baya nufin ya zama ba shi da haihuwa, amma iya karfin sa na haihuwa zai ragu, tunda samarwar maniyyi ya tabarbare.

Alamomin low testosterone

A cikin maza, rage yawan kwayar testosterone na iya haifar da alamun bayyanar masu zuwa:

• Rage libido;
• Sexualananan yin jima'i;
• Bacin rai;
• Rage ƙwayar tsoka;
• Fatara kitsen jiki;
• Rage gemu da asarar gashi gaba daya.

Baya ga lalacewar jima'i, ƙananan testosterone a cikin maza na iya haifar da matsaloli kamar osteopenia, osteoporosis da nakasa haihuwar namiji. Raguwar samarwar sinadarai abu ne na yau da kullun kuma yana faruwa musamman tare da yawan shan giya, lokacin da mutumin yake shan sigari, yana da nauyi ko kuma yana da ciwon suga.

Hakanan testosterone yana cikin mata, amma a ƙananan ƙananan. Koyaya, lokacin da matakan testosterone suka ragu a cikin mata akwai wasu alamun bayyanar, kamar:

• Rashin asarar tsoka;
• Tashin kitse na visceral;
• Rage sha'awar sha'awa;
• Ba shi da amfani sosai, wanda zai iya rikicewa da baƙin ciki a wasu yanayi.

A gefe guda, lokacin da matakan testosterone suka karu a cikin mata, ana iya samun ci gaban halaye irin na maza, kamar su ci gaban gashi a kirji, fuska da cinyoyin ciki, kusa da makwancin guiwa.

Lokacin da bayyanar cututtuka suka bayyana waɗanda zasu iya alaƙa da canji a matakan testosterone, yana da mahimmanci a tuntuɓi likitan ilimin likitancin zuciya, likitan urologist, a game da maza, ko likitan mata, game da mata. Don haka, yana yiwuwa a bincika samar da wannan hormone kuma, idan ya cancanta, fara magani.

Gwajin da ke auna testosterone

Gwajin da ke nuna adadin testosterone a jiki ba takamaimai ba ne kuma ba koyaushe abin dogaro ba ne saboda ƙimar su koyaushe na canzawa, gwargwadon ƙabila, shekaru da salon rayuwa, kamar cin abinci mai kyau da motsa jiki ko motsa jiki. A saboda wannan dalili, koyaushe likita ba ya buƙatar gwajin don tantance natsuwarsa a cikin jini dangane da alamomin da mutum ya gabatar.

A yadda aka saba, ana buƙatar testosterone kyauta da duka testosterone. Testosterone kyauta yana wakiltar yawan kwayar halittar testosterone wanda yake samuwa a jiki, wanda zai iya sha don yin aikinsa a jiki, kuma yayi daidai da 2 zuwa 3% na duka testosterone, wanda yayi daidai da yawan testosterone da jiki yake samarwa. , wato, testosterone kyauta da testosterone wanda ke da nasaba da sunadarai.

Valuesa'idodin al'ada na duka testosterone a cikin jini na iya bambanta gwargwadon shekarun mutum da kuma dakin binciken da ake yin gwajin, kasancewar gabaɗaya:

• Maza tsakanin shekaru 22 zuwa 49: 241 - 827 ng / dL;
• Maza sama da 50: 86.49 - 788.22 ng / dL;
• Mata tsakanin shekaru 16 zuwa 21: 17.55 - 50.41 ng / dL;
• Mata sama da 21: 12.09 - 59.46 ng / dL;
• Mata masu haila: har zuwa 48.93 ng / dL.

Dangane da ƙimar tunani na testosterone kyauta a cikin jini, banda daban-daban bisa ga dakin gwaje-gwaje, suna da bambanci dangane da shekaru da kuma lokacin al'ada, a wannan yanayin a cikin mata:

• Maza

  • Har zuwa shekaru 17: Darajar ƙididdiga ba ta kafa ba;
  • Tsakanin shekaru 17 da 40: 3 - 25 ng / dL
  • Tsakanin shekaru 41 da 60: 2.7 - 18 ng / dL
  • Fiye da shekaru 60: 1.9 - 19 ng / dL
• Mata
  • Yanayin al'ada na lokacin haila: 0.2 - 1.7 ng / dL
  • Tsarin tsakiya: 0.3 - 2.3 ng / dL
  • Lokaci na laushi: 0.17 - 1.9 ng / dL
  • Sanya lokacin haihuwa: 0.2 - 2.06 ng / dL

Testosterone na iya ƙaruwa idan ya balaga, hyperplasia adrenal, cututtukan ruwa a lokacin daukar ciki, cutar sankarar kwan mace, cirrhosis, hyperthyroidism, amfani da magungunan ƙwace, barbiturates, estrogens ko amfani da kwaya mai hana haihuwa.

Koyaya, ana iya rage testosterone idan aka sami matsalar hypogonadism, cirewar gwaji, Klinefelter syndrome, uremia, hemodialysis, gazawar hanta, yawan shan giya da maza da amfani da kwayoyi kamar digoxin, spironolactone da acarbose.

Yadda ake Kara testosterone

Ya kamata a yi amfani da ƙarin testosterone a ƙarƙashin shawarar likita kuma ana iya samun su a cikin nau'i na allunan, gel, cream ko transdermal patch. Wasu sunayen kasuwanci sune Durateston, Somatrodol, Provacyl da Androgel.

Koyaya, kafin a koma amfani da kari, yana da mahimmanci a nemi wasu hanyoyin da zasu motsa samar da wannan hormone, kamar aikin motsa jiki da nauyi, yawan cin abinci mai dumbin sinadarin zinc, bitamin A da D, dare mai kyau bacci da dacewar nauyi don tsayi. Idan waɗannan dabarun basu ƙara haɓaka testosterone ba, dole ne likita ya fara maganin da ya dace.

Anan ne yadda ake kara yawan testosterone.

A cikin mutum

Lokacin da testosterone ke ƙasa da matakin da aka ba da shawarar kuma mutumin yana da alamomi da alamomin raguwar samarwar testosterone, masanin urologist na iya ba da umarnin amfani da testosterone a cikin nau'in kwayoyi, allura ko gel da za a yi amfani da shi bisa ga takardar sayan magani.

Ana iya lura da tasirin testosterone a cikin maza a cikin watan 1 na magani kuma tare da cewa ya kamata ya zama mai ƙarfin gwiwa, tare da sha'awar jima'i mafi girma, tsananin ƙarfin tsoka da jin ƙarfi. Don haka, ana iya nuna ƙarin testosterone a lokacin tsaurarawa don rage tasirinsa, haɓaka ƙimar rayuwa ga maza.

Dole ne likita ya ba da shawarar yin amfani da testosterone, domin hakan na iya haifar da matsalolin lafiya kamar su hanta mai hanta, yawan kwalastaral, hawan jini da atherosclerosis. Duba yadda ake yin maye gurbin namiji da yiwuwar illa.

A cikin mace

Lokacin da yawan kwayar cutar testosterone da mace take da ita tayi kasa sosai, likitan mata na iya lura da wadannan alamu sannan yayi odar gwajin don tantance nitsuwarsu a cikin jini.

Ana nuna ƙarin testosterone kawai a cikin yanayin rashin cututtukan inrogen ko lokacin da ƙwai suka daina aiki saboda kansar ƙwarjin ƙwarji, misali. Lokacin da rage testosterone a cikin mata ya haifar da wani dalili, yana da kyau a gwada daidaita matakan hormone ta hanyar ƙara estrogen.

Duba bidiyo mai zuwa don wasu nasihu don ƙara testosterone: