Mawallafi: Peter Berry
Ranar Halitta: 19 Yuli 2021
Sabuntawa: 9 Fabrairu 2025
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Effect of Hormone Imbalances on Energy, Sleep, Depression & Anxiety
Video: Effect of Hormone Imbalances on Energy, Sleep, Depression & Anxiety

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Testosterone shine hormone mai ƙarfi a cikin maza da mata. Yana da iko don sarrafa motsawar jima'i, daidaita fitowar maniyyi, inganta yawan tsoka, da haɓaka kuzari. Hakan na iya yin tasiri ga halayen ɗan adam, kamar zalunci da gasa.

Yayin da kuka girma, matakin testosterone a jikin ku yana raguwa a hankali. Wannan na iya haifar da canje-canje iri-iri kamar rage sha'awar jima'i. Duk da yake ƙananan matakan testosterone na iya zama abin damuwa, yana da ɓangare na halitta na tsufa.

Matakan testosterone na al'ada

Matsayin "al'ada" ko lafiyayyen testosterone a cikin jini ya banbanta sosai, ya danganta da aikin thyroid, yanayin protein, da sauran abubuwan.

Dangane da jagororin kwanan nan daga Uungiyar Urological American (AUA), matakin testosterone na akalla 300 nanogram a kowane mai yanke (ng / dL) daidai ne ga namiji. Namiji mai matakin testosterone a kasa 300 ng / dL ya kamata a binciki shi tare da ƙananan testosterone.

Ga mata masu shekaru 19 zuwa sama, matakan testosterone na yau da kullun daga 8 zuwa 60 ng / dL, a cewar Mayo Clinic Laboratories.


Matakan testosterone sun kai kololuwarsu kusan shekaru 18 ko 19 kafin raguwa a duk lokacin da ya rage girma.

A cikin mahaifar

Testosterone wajibi ne don ci gaban tayi na al'ada yayin daukar ciki. Yana sarrafa ci gaban tsarin haihuwar namiji.

Matakan testosterone a cikin mahaifa na iya shafar yadda kwakwalwarka ta dama da ta hagu ke aiki, a cewar wani binciken da ya kalli yara 60.

Matakan testosterone dole ne su fāɗi a cikin wata taƙaitacciyar iyaka domin kwakwalwar tayi ta zama cikin ƙoshin lafiya. Babban matakan testosterone na tayi na iya kasancewa da alaƙa da autism.

Balaga zuwa samartaka

Matakan testosterone sune mafi girman su yayin samartaka da farkon samartaka.

A cikin yara maza, alamun farko na zahiri na testosterone, ko androgens, a cikin jiki suna bayyane yayin balaga. Muryar saurayi tana canzawa, kafadu yana faɗaɗa, kuma yanayin fuskarsa ya zama na maza.

Balagagge

Yayinda maza suka tsufa, matakan testosterone zasu iya ƙi kusan kashi 1 cikin shekara guda bayan shekaru 30.


A cikin matan da basu yi aure ba, ana yin testosterone musamman a cikin kwan mace. Matakai zasu ragu bayan gama al'ada, wanda yawanci yakan fara tsakanin shekaru 45 zuwa 55.

Alamomi da alamomin low testosterone

Gwajin testosterone yana auna matakin hormone a cikin jinin ku.

An haifi wasu mutane tare da yanayin da ke haifar da ƙarancin matakan testosterone. Kuna iya samun ƙarancin matakin testosterone idan kuna da rashin lafiya wanda ke haifar da lalacewar ƙwayoyin ku ko ƙwai, wanda ke haifar da hormone.

Matakai na iya raguwa yayin da kuka tsufa. Koyaya, nasihohi game da samun maganin maye gurbin testosterone (TRT) don ƙananan matakan da tsufa kaɗai ya haifar.

Levelsananan matakan testosterone na iya haifar da canje-canje a cikin aikin jima'i, gami da:

  • rage sha'awar jima'i, ko karancin sha'awa
  • erearancin tsageran lokaci
  • rashin ƙarfi
  • erectile dysfunction (ED)
  • rashin haihuwa

Sauran alamun ƙananan matakan testosterone sun haɗa da:

  • canje-canje a cikin yanayin bacci
  • wahalar tattara hankali
  • rashin dalili
  • rage ƙwayar tsoka da ƙarfi
  • raguwar kashi
  • manyan nono a cikin maza
  • damuwa
  • gajiya

Idan kun ji cewa kuna iya samun ƙarancin matakan testosterone, ya kamata ku ga likitanku ku sami gwaji.


Testosterone da mata

Testosterone shine babban hormone na maza, amma mata ma suna buƙatar shi don lafiyar jiki mai aiki. Ana samun testosterone a cikin mata a ƙananan matakan fiye da maza.

Matsayin estrogen din mace ya sauka bayan ta shiga al’ada. Wannan na iya sa matakan ta na jijiyoyin maza, wanda aka fi sani da androgens, da ɗan girma. Cututtuka kamar su polycystic ovarian syndrome (PCOS) na iya ɗaga matakan testosterone.

Matsanancin testosterone a cikin jinin mace na iya haifar da:

  • asarar gashin kai
  • kuraje
  • na al'ada ko na rashi
  • girman gashin fuska
  • rashin haihuwa

Testosteronearamar testosterone a cikin mata na iya haifar da matsalolin haihuwa, ban da ƙasusuwa masu rauni da asarar libido.

Gwaji da ganewar asali

Hanya mafi kyau don tantance ƙananan testosterone shine ziyarci likitanka don gwajin jiki da gwajin jini.

Likitanku zai kalli yanayin jikinku da ci gaban jima'i. Saboda matakan testosterone yawanci sunfi yawa da safe, yakamata ayi gwajin jini kafin 10:00 na safe a cikin samari. Ana iya gwada maza sama da shekaru 45 har zuwa 2:00 na rana. kuma har yanzu sami cikakken sakamako.

Hadarin da ke tattare da gwajin jini ba safai ba amma zai iya haɗawa da zub da jini, ciwo a wurin allurar, ko kamuwa da cuta.

Hanyoyin matakan testosterone mara kyau

Duk da yake alamun alamun saukar da testosterone na iya zama wani ɓangare na al'ada na tsufa, su ma suna iya zama alamun wasu mahimman abubuwan. Wadannan sun hada da:

  • wani martani ga wasu magunguna
  • cututtukan glandar thyroid
  • damuwa
  • yawan shan giya

Matakan testosterone waɗanda ke ƙasa da kewayon al'ada na iya faruwa ta yanayi kamar:

  • ciwon daji na ovaries ko gwaji
  • gazawar kwayayen
  • hypogonadism, yanayin da glandar jima'i ke haifar da ƙarami ko babu kwayoyi
  • wuri ko jinkirta balaga
  • rashin lafiya mai tsanani, kamar ciwon sukari ko cutar koda
  • tsananin kiba
  • chemotherapy ko radiation
  • amfani da opioid
  • yanayin kwayar halitta da ke bayyana yayin haihuwa, kamar su cutar Klinefelter

Matakan testosterone waɗanda suka fi girman zangon al'ada na iya haifar da:

  • PCOS
  • congenital adrenal hyperplasia (CAH) a cikin mata
  • ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa

Awauki

Idan matakin testosterone yayi kasa sosai, likitanka na iya ba da shawarar TRT. Testosterone yana samuwa kamar:

  • allura
  • faci
  • gel da aka shafa a fata
  • gel ya shafi hancinka
  • pellets da aka dasa a ƙarƙashin fatarka

Wasu magunguna da ake amfani dasu don bi da matakan testosterone masu girma a cikin mata sun haɗa da:

  • glucocorticosteroids
  • metformin (Glucophage, Glumetz)
  • maganin hana daukar ciki
  • spironolactone (Aldactone)

Yana da kyau don damuwa game da ƙananan matakan testosterone. Koyaya, raguwa a hankali wani ɓangare ne na tsufa. Yi magana da likitanka idan kana cikin damuwa ko fuskantar alamomin marasa kyau.

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