Babban Mai Rasa Yana Komawa TV - Kuma Zai Kasance Gabaɗaya

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Babban Mai Asara ya zama ɗaya daga cikin nunin hasarar nauyi mafi nasara a kowane lokaci tun lokacin da aka fara watsawa a cikin 2004. Bayan wani yanayi na yanayi na 17, wasan kwaikwayon ya ɗauki tsawon shekaru uku. Amma yanzu an saita komawa cibiyar sadarwa ta Amurka a ranar 28 ga Janairu, 2020, tare da kakar wasanni 10 wanda ke nuna masu fafatawa 12.

Ga waɗanda suka saba da wasan kwaikwayon, ana sa ran sabon kakar zai bambanta da abin da kuka gani a da. Maimakon haskaka kawai nawa masu gasa nauyi za su iya rasawa, an sake sabunta shi Babban Asara za ta mai da hankali kan lafiyar gaba ɗaya da walwala, in ji shugaban Amurka & SyFy Networks, Chris McCumber ya fadaMutane a watan Mayun bara.

"Muna sake tunani Babban Mai Asara ga masu sauraro na yau, suna ba da sabon sahihi, 360-digiri duba lafiya, yayin riƙe tsarin gasar ikon amfani da ikon mallakar ikon mallakar kamfani da lokutan faduwar muƙamuƙi, ”in ji McCumber a cikin wata sanarwa a lokacin.

Siffar da aka sabunta Babban Mai Asara Hakanan za ta ƙunshi "sabbin ƙungiyar kwararru," a cewar sanarwar manema labarai. Wani trailer na kwanan nan don nunin ya nuna cewa ƙungiyar za ta haɗa da OG Babban Asara mai horarwa, Bob Harper. "Muna yin wani abu na daban," in ji Harper a cikin tirelar. "Waɗannan mutane 12 ne waɗanda suka yi gwagwarmaya da nauyin rayuwarsu gaba ɗaya kuma suna ɗokin yin canji. Suna son samun koshin lafiya. Suna son canza rayuwarsu." (Mai dangantaka: Yadda Jen Widerstrom daga 'Babban Babban Mai Rasa' Ya Rage Manufofin Ta)

Na ɗan lokaci, ba a bayyana ba idan Harper zai dawo cikin wasan kwaikwayon, musamman tun lokacin da bugun zuciya mai ban tsoro ya dawo a cikin 2017. Duk da kasancewar hoton lafiya mai kyau, guru mai dacewa bai iya tserewa halinsa ga matsalolin zuciya da jijiyoyin jini ba. wanda ke gudana a cikin danginsa - wani abu da ya ci gaba da yin magana a kafafen sada zumunta. (Duba: Yadda Falsafar Fitness ta Bob Harper ta Canza Tun lokacin Haƙin Zuciyarsa)

Yanzu, Harper yana fatan tafiyarsa zuwa lafiya zai ba shi sabon hangen nesa yayin da yake komawa Babban Mai Asara, ya raba a cikin tirela. "Bayan bugun zuciyata, na fara dawowa daga mataki na daya," in ji shi. "Canji na gaskiya yana faruwa lokacin da wani yanayi ya kai ku ga ƙarshe."

Sabbin masu horaswa guda biyu: Erica Lugo da Steve Cook za su haɗu a kan wasan kwaikwayon. Tare, masu ba da horo guda uku za su yi aiki tare da masu fafatawa ba kawai a cikin dakin motsa jiki ba, har ma a yayin ƙalubalen ƙungiya, har ma a cikin ƙungiyar rukuni, kamar yadda aka nuna a cikin tirela. Hakanan za a haɗa mahalarta tare da masu dafa abinci da masu horar da rayuwa yayin da suke aiki don kafa ingantaccen salon rayuwa, a cewar sanarwar manema labarai na nunin.

Lugo ya gaya wa masu fafatawa a cikin tirelar wasan. "Wannan gasa ce don rage nauyi. Amma kuma wannan gasa ce don canza rayuwar ku." (Mai Dangantaka: Yadda Na Koyi Tafiya Ta Rage Nauyi Bai Wuce Ko Bayan Rasa Fam 170)

Ga waɗanda ba su saba da Lugo ba, mahaifiyar da mai ba da horo sun shafe shekaru suna gwagwarmaya da nauyin ta. Ta yi wahayi zuwa dubban mutane akan kafofin watsa labarun tare da tafiya ta asarar nauyi mai nauyin kilo 150, wanda ya haɗa da yin ƙananan canje-canje wanda a ƙarshe ya ba da babban sakamako.

Cook, a gefe guda, ƙwararren mai horarwa ne da ƙirar dacewa wanda aikinsa shine tabbatar da cewaBabban Asara ba game da kamala ba ne, amma sha'awa, ƙoƙari, da "samun haske akan abin da kuke son rayuwar ku ta yi kama," in ji shi a cikin tirela.

A cikin tsawon shekaru 12 na NBC, Babban Mai Asara ya ga rabonsa na jayayya. A cikin 2016, Jaridar New York Times An buga wani dogon nazari na 14 Season 8 masu takara, wanda ya nuna cewa matsanancin asarar nauyi, idan aka yi a cikin ɗan gajeren lokaci, zai iya zama mai kyau don zama gaskiya a cikin dogon lokaci.

Masu bincike sun gano cewa shekaru shida bayan kasancewa a cikin wasan kwaikwayon, 13 daga cikin 14 da suka shiga gasar sun dawo da nauyi, kuma hudu sun yi nauyi fiye da yadda suke yi kafin shiga cikin gasar. Babban Mai Asara.

Me ya sa? A bayyane yake, duk abin dogara ne akan metabolism. Huta metabolism na 'yan takara (yawan adadin kuzari da suka ƙone yayin da suke hutawa) ya kasance al'ada kafin fara wasan kwaikwayon, amma ya ragu sosai a ƙarshe, bisa ga bayanin. Lokaci. Wannan yana nufin jikinsu ba ya kona isassun adadin kuzari don kula da ƙaramin girman su, wanda ya haifar da ƙimar su a ƙarshe. (Mai Dangantaka: Yadda Za A Ƙara Ƙarfin Gwargwadon Ku Ta Ƙarfafa Halinku)

Yanzu haka Babban Mai Asara yana jujjuya mayar da hankalinsa zuwa cikakkiyar ƙwarewar asarar nauyi, akwai yuwuwar ana iya hana irin wannan koma baya. Hakanan yana taimakawa cewa bayan masu fafatawa sun bar wasan kwaikwayon, za a ba su albarkatu don taimaka musu ci gaba da sabbin salon rayuwarsu, Harper ya fada kwanan nan. Mutane. Ko da sun ci nasara ko sun sha kashi, kowanne Babban Asara Za a ba masu takara kyautar zama memba ga Planet Fitness, samun damar samun masanin abinci mai gina jiki, kuma za a kafa shi tare da ƙungiyar tallafi a garinsu, in ji Harper.

Tabbas, lokaci ne kawai zai nuna idan wannan sabuwar hanyar za ta ba da sakamako na dogon lokaci, mai dorewa.

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