Akwai Sabon Gym don Masoyan Marijuana Ana buɗewa A California

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Power Plant Fitness wani sabon dakin motsa jiki ne da ake buɗewa a San Francisco-gaskiyar da ba za a taɓa mantawa da ita ba a cikin garin da aka sani da sanin lafiya idan ba ɗaya ba kankanin daki-daki. Dubi, lokacin da mai shi Jim McAlpine ya ce "matsarar wutar lantarki," ba ya magana game da santsi na bayan motsa jiki na vegan. Itacen da yake ƙarfafawa shine ainihin ciyawa. Kamar yadda a cikin marijuana.

Yin jifa kafin buga wasan motsa jiki ana ganin gabaɗaya a matsayin babu, amma McAlpine da abokin aikinsa Ricky Williams, tsohon tauraron NFL wanda ya bar gasar bayan an buge shi don tukunya, suna son canza wannan fahimta. Dabarar, sun ce, ita ce yadda kuke amfani da ita don haɓaka ayyukanku.

"Idan kun yi amfani da shi daidai, cannabis yana ɗaukar abubuwan da kuke so kuma yana ba ku damar ƙara son su," in ji McAlpine Waje. "Tare da motsa jiki wanda zai iya taimaka muku shiga cikin yankin, cikin yanayin ido-da-damisa."(Ko da yake bai bayyana hanyar "daidai" don amfani da shi a cikin ƙarfin motsa jiki ba.)

McAlpine da Williams sun ce sabon ɗakin karatun ba kawai zai zama "raton hangout" ba amma zai kasance babban ɗakin motsa jiki wanda ke ba da kimantawa, kayan aiki na ƙarshe, da azuzuwan. Bambancin kawai shine zaku iya ɗauka yayin da kuke toci (calories). Ko kuma ku gasa yayin da kuke girma. Ko kuma shan taba yayin da kuke tsugunawa. (Yi haƙuri kada ku yi nadama.) Wannan dakin motsa jiki yana sa "jin ƙonawa" ya ɗauki sabon ma'ana, daidai?

Duk da sha'awar ma'auratan don haɗuwa da gumi da hayaki, ba kowa ba ne ke tunanin wannan shine mafi kyawun ra'ayi. Akwai kaɗan na karatun da ke kallon tasirin marijuana akan motsa jiki. Amma binciken daya ya gano yana iya rage ikon sarrafa mota kuma ya haifar da nakasuwar tunani - illa masu illa guda biyu wadanda tabbas zasu cutar da aikin ku. Wani bincike na daban ya gano cewa yayin da yake dusar ƙanƙara a jikin mutum game da jin zafi, wanda a ka'idar zai iya taimaka maka da ƙarfi, yana kuma rage ƙarfin aikin zuciyarka. (Ƙari kan yadda tukunya ke shafar ayyukanku anan.)

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