Mawallafi: Ellen Moore
Ranar Halitta: 11 Janairu 2021
Sabuntawa: 21 Nuwamba 2024
Anonim
Amsar wannan Matar ga Kunyar Fat a Gym ɗin zai sa ku so yin farin ciki - Rayuwa
Amsar wannan Matar ga Kunyar Fat a Gym ɗin zai sa ku so yin farin ciki - Rayuwa

Wadatacce

Yin iyo yana ɗaya daga cikin abubuwan da Kenlie Tiggeman ya fi so. Akwai wani abu mai annashuwa game da kasancewa a cikin ruwa, duk da haka yana da kisa cikakken motsa jiki. Amma wata rana, yayin da 'yar shekaru 35 daga New Orleans ta yi iyo a wurin motsa jiki, zen dinta ya rushe lokacin da ta lura da wata mata a tsaye kusa da gefen tafkin, tana mata dariya yayin da take rike da wayarta.

"Ta yi ihu cewa tana 'kallon whale," in ji Tiggeman. "Kuma tana daukar hotuna na."

Shin mun ambaci Tiggeman yana da girma?

Samun wani baƙo ya ɗauke ku a cikin rigar iyo ba tare da izinin ku ba shine mafarkin kowace mace, amma cin mutuncin kitse ya fi zalunci (idan hakan zai yiwu) saboda Tiggeman (wanda ya kai kimanin kilo 300) ya ci gaba da asarar nauyi fiye da 100. tun lokacin da ta faɗi shekaru da yawa da suka gabata, ta karye ƙafarta, kuma tana buƙatar taimakon maza huɗu don tashi matakala don kula da lafiya saboda tana da nauyi sama da fam 400. Wannan, ta ƙaddara, shine karo na ƙarshe da za ta yi rauni, kuma, tun daga lokacin, ta sanya motsa jiki da cin abinci daidai. Ko da yake ba ta "farin jiki," Tiggeman ya rasa nauyi, yana jin dadi, yana da lafiya sosai, kuma-mafi mahimmanci - yana da ƙarfin isa ya yi duk abin da take so. (Shin kun san Shaming Fat na iya lalata jikin ku?)


Kuma Tiggeman ba zai bar wata mace bazuwar ta rushe ta ba, musamman ba bayan ta shiga iyo da nisan mil-da-rabi wanda zai fitar da mafi yawan masu motsa jiki. Don haka sai ta yi iyo har zuwa wurin matar ta mayar da martani, "To, ɗayanmu yana kashe jakin mu, ɗayanmu kuma yana zama jaki!"

Ya isa yasa kowa ya mik'e yana fara'a, amma ta cigaba da cinyoyinta, ta sake tunanin dawowarta a fusace. Tiggeman ya ce "Bayan raunin da na samu, na tausaya mata saboda ba zan iya tunanin rashin farin cikin da zai rusa wanda ke aiki tuƙuru don ya zama mafi kyau ba," in ji Tiggeman.

Ta ce: "Ba na son yin sauti kamar bai yi rauni ba saboda ya yi rauni, amma, abin baƙin ciki, a wannan lokacin na sami ƙwarewa sosai tare da ƙoshin mai wanda na koyi daina barin shi ya ayyana ni," in ji ta. (Psst... Ko da shahararrun mutane kamar Khloé Kardashian Ba ​​za su iya Samun Hutu daga Masu Harshen Hoto ba.)

Wannan ba shine ƙarshen labarin ba, duk da haka. Watanni biyu bayan abin da ya faru na "ganin kifin kifi", Tiggeman ya shiga cikin wannan mata a cikin aji na Zumba. Kuma a wannan karon matar ta shaku da numfashi. Ita ce cikakkiyar dama don ɗaukar fansa-amma ba ta ɗauka ba. Maimakon haka, ta ba da alheri da fahimta.


"Duk da muna cikin nishadi da kallon wauta, ta yi fushi da kanta don ba ta samu komai ba," in ji ta. "Don haka sai na yi mata magana bayan wannan ajin na ce, "Wanda ya gaya maka ba ka isa ba, ya cika da banza."

Matar ta fashe da kuka kuma ta ba Tiggeman dogon hakuri. Tiggeman bai ɗauki wani farin ciki a cikin baƙin cikin matar ba. Amma "Yana taimaka wajen fahimtar dalilin da ya sa mutane suke da mugun nufi, duk da cewa bai kamata su kasance ba," in ji ta.

Ta kara da cewa "Ina da abokai da yawa wadanda a koda yaushe suke matukar fusata da al'umma saboda yadda suke mu'amala da mutane irina. Kuma na dade ina yin fushi, amma duk abin da ya haifar da karin nauyi da rashin jin dadi," in ji ta. "Tsohuwar maganar 'cutar mutane' gaskiya ne, kuma yanzu na yanke shawarar kada in yi hakan."

Kuma idan za ta iya ba da shawara ɗaya ga waccan matar? "Abu mafi mahimmanci da na koya shine in ƙaunaci kaina sosai don ci gaba da ƙoƙarin zama mafi kyau," in ji ta. Wanda hakan yasa zaka ganta baya cikin ruwa yau da washegari ba tare da la'akarin wanda yake kallo ba. (An yi wahayi? Karanta "Ni Fam 200 ne kuma na fi dacewa.")


Bita don

Talla

Wallafa Labarai Masu Ban Sha’Awa

Abrilar syrup: menene don kuma yadda za'a ɗauka

Abrilar syrup: menene don kuma yadda za'a ɗauka

Abrilar hine yrup na yanayi wanda ake amarwa daga huka Hedera helix, wanda ke taimakawa wajen kawar da ɓoyewa a cikin lokuta na tari mai amfani, da haɓaka ƙarfin numfa hi, tunda hi ma yana da aikin br...
Madarar tsuntsaye: menene don kuma yadda ake yinta

Madarar tsuntsaye: menene don kuma yadda ake yinta

Madarar t unt aye abin ha ne na kayan lambu wanda aka hirya hi da ruwa da iri, t unt ayen, ana daukar u a madadin madarar hanu. Wannan iri hat i ne mai arha da ake amfani da hi don ciyar da parakeet d...