Kulawa da gida don cutar psoriasis: al'ada mai sauƙi na 3

Wadatacce

• 1. Gishiri mara kyau don cutar psoriasis
• 2. Shayi na ganye don cutar psoriasis
• 3. Man shafawa na halitta don cutar psoriasis

Babban maganin gida don lokacin da kuke cikin rikicin psoriasis shine ɗaukar waɗannan matakai 3 da muke nunawa a ƙasa:

1. Yi wanka da gishiri mara nauyi;
2. Sha shayi na ganye tare da abubuwan da ke da kumburi da warkarwa;
3. Aiwatar da maganin shafawa na saffron kai tsaye akan raunukan.

Bugu da kari, yawan nutsuwa ko wanke fata da ruwan teku shi ma yana taimakawa wajen hana afkuwar hare-haren psoriasis, saboda kaddarorin ruwan da kasancewar ions. Ciyar da dan karamin man fetur na jelly na yau da kullun akan lahanin ko man copaiba, sanya karamin man a yankin da cutar ta shafa akalla sau 3 a rana, shima yana taimakawa wajen maganin domin ta wannan hanyar, fatar ta fi ruwa sosai kuma karafuna basu cika bayyana ba.

Wannan maganin na gida baya keɓance maganin da likitan fata ya nuna amma yana iya zama mai amfani don haɓaka halayensa a ƙarƙashin psoriasis:

1. Gishiri mara kyau don cutar psoriasis

Gishirin Tekun yana da ƙananan ma'adinai waɗanda ke sauƙaƙe alamomin cutar ta psoriasis, ban da nuna su don rage damuwa, wanda shi ma yana daga cikin abubuwan da ke haifar da cutar.

Sinadaran

• 250 g gishirin teku
• Guga 1 cike da ruwan dumi

Yanayin shiri

Narkar da gishirin a cikin ruwan zafi sannan bayan an narkar da gishirin gaba daya, kara ruwan sanyi, har sai yawan zafin ya dumi. Jefa wannan ruwan a jiki, musamman a yankuna da abin ya shafa, ku bar shi ya yi aiki na minutesan mintoci. Idan za ta yiwu, jiƙa a cikin wanka da gishiri mara kyau.

Wanka ya kamata ayi sau daya a rana, ba tare da amfani da sabulai, shampoos ko wani samfurin a cikin ruwa ba. Ruwan gishiri kawai.

2. Shayi na ganye don cutar psoriasis

Hayakin hayaki tsire-tsire ne na magani wanda ke da maganin kumburi da kwantar da hankali, yana aiki akan sabunta fata kuma an yi amfani dashi ko'ina cikin matsalolin fata kamar scabies, urticaria da psoriasis.

Sinadaran

• 1/2 teaspoon na bushe da yankakken hayaki
• 1/2 cokali na marigold furanni
• 1 kofin ruwa

Yanayin shiri

Mix tsire-tsire masu magani a cikin kofi 1 na ruwan zãfi kuma bari ya tsaya na minti 10. Rainara kuma ɗauki kofuna 1 zuwa 3 a rana don taimakawa rashin jin daɗin cutar psoriasis.

3. Man shafawa na halitta don cutar psoriasis

Baya ga bin matakan da ke sama, ana kuma ba da shawarar yin amfani da maganin shafawa na saffron, wanda za a iya yin shi a cikin hada kantunan magani a ma'aunin 1g na saffron, a karkashin shawarar likita.

Curcumin da ke cikin turmeric yana rage adadin ƙwayoyin CD8 T da alamun alamun parakeratosis waɗanda suke da alaƙa da cutar psoriasis, don haka inganta bayyanar fata a cikin yankin da aka ji rauni. Baya ga amfani da wannan maganin shafawa ana kuma ba da shawarar a sha 12g na turmeric a cikin abinci a kullum.

Duba sauran nasihu don yaƙar psoriasis a cikin bidiyo: