Fa'idodi 5 na Inganta ofarfin Tsoro da hya

Wadatacce

• 1. Cushe Da Antioxidants
• 2. Ya Polyunshi Magungunan Polysaccharopeptides na Inganci
• 3. Zai Iya Inganta Aikin Jiki a cikin Mutane Tare da Wasu Cutar Sankara
• 4. Zai Iya Inganta Ingantattun wasu Magungunan Cancer
• 5. Iya Inganta Kiwon Lafiya
• Sauran Fa'idodi
• Shin Turkiyya Tail da Naman kaza lafiya ne?
• Layin .asa

Magungunan magani nau'ikan fungi ne wadanda suke dauke da sinadaran da aka sani don amfani ga lafiya.

Duk da yake akwai yalwar naman kaza tare da kayan magani, ɗayan sanannun shine Trametes versicolor, kuma aka sani da Coriolus versicolor.

Yawancin lokaci ana kiran wutsiyar turkey saboda launukansa masu ban mamaki, Trametes versicolor an yi amfani dashi a duniya tsawon ƙarni don magance yanayi daban-daban.

Zai yiwu mafi kyawun ingancin naman kaza turkey shine ikon sa don inganta lafiyar garkuwar ku.

Anan akwai fa'idodi 5 masu ƙarfafuwa daga naman kaza mai wutsiya.

1. Cushe Da Antioxidants

Antioxidants mahadi ne waɗanda ke taimakawa hanawa ko rage lalacewar da ke haifar da gajiya.

Stressaƙƙarwar sakamako yana haifar da rashin daidaituwa tsakanin antioxidants da ƙwayoyin cuta marasa ƙarfi waɗanda aka sani da masu raɗaɗɗen kyauta. Wannan na iya haifar da lalacewar salula da kumburi na yau da kullun ().

Hakanan an danganta wannan rashin daidaituwa da haɗarin haɓaka yanayin kiwon lafiya, kamar wasu cututtukan daji da cututtukan zuciya (,).

Abin godiya, cin abinci mai wadataccen antioxidants ko kari tare da waɗannan mahaukatan mahaukaci na iya rage damuwa da kumburi mai kumburi.

Wutsiyar Turkiyya ta ƙunshi abubuwa masu ban sha'awa na antioxidants, gami da phenols da flavonoids ().

A hakikanin gaskiya, bincike daya ya gano sama da nau'ikan mahada 35 a cikin samfurin turkey wutsiyar naman kaza, tare da flavonoid antioxidants quercetin da baicalein ().

Phenol da flavonoid antioxidants suna inganta lafiyar garkuwar jiki ta hanyar rage kumburi da kuma motsa fitowar mahaɗan kariya ().

Misali, an nuna quercetin don inganta sakin sunadarai masu kariya kamar interferon-y, yayin hana fitowar kwayar cutar pro-inflammatory enzymes cyclooxygenase (COX) da lipoxygenase (LOX) ().

Takaitawa Wutsiyar Turkiyya ta ƙunshi nau'ikan nau'ikan phenol da flavonoid antioxidants waɗanda ke taimakawa wajen inganta lafiyar garkuwar ku ta hanyar rage kumburi da kuma motsa fitowar mahaɗan kariya.

2. Ya Polyunshi Magungunan Polysaccharopeptides na Inganci

Polysaccharopeptides sune polysaccharides masu haɗarin furotin (carbohydrates) waɗanda ke cikin, alal misali, cirewar naman kaza turkey wutsiya.

Krestin (PSK) da Polysaccharide Peptide (PSP) nau'ikan polysaccharopeptides ne guda biyu da ake samu a wutsiyar turkey ().

Dukansu PSK da PSP suna da kyawawan ƙarfi-haɓaka kaddarorin. Suna haɓaka amsawar rigakafi ta hanyar kunnawa da hana takamaiman nau'ikan ƙwayoyin ƙwayoyin cuta da kuma hana kumburi.

Misali, binciken tube-tube ya nuna cewa PSP yana kara yawan kwayoyi, wadanda sune nau'ikan fararen jini da ke yaki da kamuwa da cuta da kuma kara karfin garkuwar jiki ().

PSK yana ƙarfafa ƙwayoyin dendritic waɗanda ke inganta rigakafi ga gubobi kuma suna daidaita amsawar rigakafi. Bugu da kari, PSK tana kunna fararrun kwayoyin jini na musamman wadanda ake kira macrophages, wadanda ke kare jikinka daga abubuwa masu illa kamar wasu kwayoyin cuta ().

Saboda iyawar da suke da ita wajen karfafa garkuwar jiki, ana amfani da PSP da PSK a matsayin jami'ai masu dauke da cutar tare da yin aikin tiyata, chemotherapy da / ko radiation a kasashe kamar Japan da China ().

Takaitawa PSK da PSP sune polysaccharopeptides masu ƙarfi waɗanda aka samo a turkey wutsiya waɗanda zasu iya ƙarfafa lafiyar garkuwar ku.

3. Zai Iya Inganta Aikin Jiki a cikin Mutane Tare da Wasu Cutar Sankara

Bincike ya nuna cewa namomin kaza da ke wutsiyar turkey na iya samun kaddarorin antitumor, ana tsammanin suna da alaƙa da tasirin ta na ƙarfafuwa.

Aya daga cikin binciken gwajin-bututu ya gano cewa PSK, polysaccharopeptide da aka samu a turkey wutsiya, ya hana ci gaba da yaɗuwar ƙwayoyin kansar maza ta hanji ().

Abin da ya fi haka, wani nau'in polysaccharide da ake samu a turkey wutsiya da ake kira Coriolus versicolor glucan (CVG) na iya danne wasu ciwace-ciwacen.

Wani bincike a cikin beraye masu ɗauke da ƙari sun gano cewa magani tare da 45.5 da 90.9 MG a laban (100 da 200 MG a kowace kilogiram) na nauyin jiki na CVG wanda aka samo daga turkey wutsiya namomin kaza yau da kullun yana rage girman ƙari ().

Masu bincike sun danganta wannan ci gaban don ingantaccen martani ().

Wani binciken ya nuna cewa maganin yau da kullun tare da 45.5 MG da laban (100 MG a kowace kilogiram) na nauyin jiki na turkey wutsiyar naman kaza da aka samu sosai ya rage yaduwar kwayoyin cutar kansa da ingantattun lokutan rayuwa a cikin karnuka masu tsananin cutar kansa (hemangiosarcoma) ().

Koyaya, mafi kyawun shaida game da fa'idodi na maganin ciwon daji na naman kaza turkey shine lokacin da aka yi amfani dashi tare da ƙarin magungunan gargajiya, kamar chemotherapy da radiation (,,).

Takaitawa Tumakin Turkiyya wutsiya yana dauke da abubuwa kamar PSK da CVG wadanda zasu iya danne ci gaban wasu nau'ikan cutar kansa.

4. Zai Iya Inganta Ingantattun wasu Magungunan Cancer

Saboda yawancin mahadi masu amfani da ke ciki, ana amfani da wutsiyar turkey sau biyu tare da magunguna na gargajiya kamar ƙarancin magani a matsayin hanyar da za a iya yaƙar wasu cututtukan.

Binciken nazarin 13 ya gano cewa marasa lafiyar da aka ba wa gram 1-3.6 na turkey wutsiyar naman kaza kowace rana tare da magani na yau da kullun suna da fa'idar rayuwa.

Binciken ya nuna cewa mutanen da ke fama da cutar sankarar mama, kansar ciki ko ta sankarau da ke fama da wutsiyar turkey da chemotherapy sun sami raguwar kashi 9% na mace-macen shekaru 5 idan aka kwatanta da jiyyar cutar kawai ().

Wani sake nazarin karatun 8 a kan mutane 8,000 da ke dauke da cutar daji ta ciki ya nuna cewa waɗanda aka ba da ilimin sankararre tare da PSK sun daɗe bayan aikin tiyata fiye da waɗanda aka ba da maganin ba tare da PSK () ba.

Wani bincike a cikin mata 11 da ke fama da cutar sankarar mama ya gano cewa waɗanda aka ba wa gram 6-9 na turkey wutsiyar hoda a kowace rana bayan farfaɗiyar fitila sun sami ƙaruwa a cikin ƙwayoyin cutar kansa a cikin garkuwar jiki, kamar ƙwayoyin cuta masu kashe jiki da ƙwayoyin cuta ().

Takaitawa Yawancin binciken bincike sun nuna cewa naman kaza da ke wutsiya yana inganta ingancin magani da raɗaɗɗuwa ga mutanen da ke da wasu cututtukan kansa.

5. Iya Inganta Kiwon Lafiya

Kula da daidaitattun ƙwayoyin cuta masu amfani a cikin hanjinku yana da mahimmanci don kiyaye ƙarfi garkuwar jiki.

Kwayar jikinku tana hulɗa tare da ƙwayoyin garkuwar jiki kuma suna tasiri tasirin maganarku ().

Wutsiyar Turkiyya ta ƙunshi maganin rigakafi, wanda ke taimaka wajan waɗannan ƙwayoyin cuta masu taimako.

Nazarin mako 8 a cikin lafiyayyun mutane 24 ya gano cewa cinye 3,600 mg na PSP wanda aka ciro daga turkey wutsiya a kowace rana ya haifar da sauye-sauye masu amfani a cikin kwayoyin hanji kuma ya danne ci gaban matsalar E. coli kuma Shigella kwayoyin cuta ().

Nazarin gwajin-bututu ya gano cewa wutsiyar turkey ta cire kayan kwayar halittar hanji ta hanyar kara yawan mutane masu amfani da kwayoyin kamar Bifidobacterium kuma Lactobacillus yayin rage kwayoyin cuta masu cutarwa, kamar su Clostridium kuma Staphylococcus ().

Samun matakan lafiya na Lactobacillus kuma Bifidobacterium kwayoyin cuta sun hade da ingantattun cututtukan hanji kamar gudawa, ingantaccen tsarin garkuwar jiki, rage matakan cholesterol, rage kasadar wasu cututtukan daji da inganta narkewar abinci ().

Takaitawa Turkiya ta wutsiyar naman kaza na iya yin tasiri ga daidaiton kwayar cutar ta hanyar haɓaka haɓakar ƙwayoyin cuta masu amfani yayin kawar da nau'ikan cutarwa.

Sauran Fa'idodi

Baya ga fa'idodin da aka lissafa a sama, wutsiyar turkey na iya haɓaka lafiya ta wasu hanyoyin kuma:

• Zai iya magance HPV: Nazarin a cikin mutane 61 tare da HPV ya gano cewa 88% na mahalarta waɗanda aka bi da su tare da wutsiyar turkey sun sami sakamako mai kyau, kamar sharewar HPV, idan aka kwatanta da 5% na rukunin masu kula ().
• Zai iya rage kumburi: An ɗora wutsiyar Turkiyya tare da antioxidants, kamar flavonoids da phenols waɗanda na iya rage ƙonewa. An danganta kumburi da cututtuka na yau da kullun, irin su ciwon sukari da wasu cututtukan daji ().
• Yana da halayen antibacterial: A cikin gwajin-bututu, turkey wutsiya cire hana ci gaban Staphylococcus aureus kuma Salmonella shiga, kwayoyin cuta wadanda zasu iya haifar da cuta da kamuwa da cuta ().
• Zai iya inganta wasan motsa jiki: Nazarin linzamin kwamfuta ya nuna cewa wutsiyar turkey ta cire ingantaccen motsa jiki da rage gajiya. Ari da, ɓerayen da aka yiwa jiyya da wutsiyar turkey sun sami ƙarancin matakan sukarin jini a hutawa da bayan motsa jiki ().
• Zai iya inganta haɓakar insulin: Nazarin a cikin berayen da ke dauke da ciwon sukari na 2 ya nuna cewa wutsiyar turkey da aka cire ta rage matakan sukarin jini sosai da inganta haɓakar insulin ().

Nazarin bincike kan naman kaza wutsiya na gudana kuma ana iya gano ƙarin fa'idodi na wannan naman kaza mai magani nan gaba.

Takaitawa Turkiya ta wutsiyar naman kaza na iya inganta haɓakar insulin, taimakawa wajen yaƙar ƙwayoyin cuta, rage ƙonewa, bi da HPV da haɓaka aikin motsa jiki.

Shin Turkiyya Tail da Naman kaza lafiya ne?

Turkiya wutsiyar naman kaza ana daukarta mai aminci, tare da 'yan illar da aka ruwaito a cikin binciken bincike.

Wasu mutane na iya fuskantar alamun alamun narkewa kamar gas, kumburi da kujerun duhu lokacin shan naman kaza turkey.

Lokacin amfani dashi azaman maganin cutar kansa tare da chemotherapy, an bada rahoton sakamako masu illa ciki har da jiri, amai da rashin ci (,).

Koyaya, ba a san ko waɗannan tasirin suna da alaƙa da naman kaza na wutsiyar turkey ko magungunan gargajiya da ake amfani da su (29).

Wani tasirin illa na cinye naman kaza mai wutsiya shine duhun farcen ().

Kodayake yana da kyakkyawan bayanan tsaro, yana da mahimmanci a yi magana da likitanka kafin a cika shi da naman kaza wutsiya.

Takaitawa Shan naman kaza mai wutsiya na iya haifar da sakamako masu illa, kamar gudawa, gas, farcen yatsu mai duhu da amai.

Layin .asa

Turken Turkiya shine naman kaza mai magani tare da fa'idodi masu ban sha'awa.

Ya ƙunshi nau'o'in antioxidants masu ƙarfi da sauran mahaɗan waɗanda zasu iya taimakawa haɓaka garkuwar ku har ma taimakawa yaƙi da wasu cututtukan kansa.

Ari da, wutsiyar turkey na iya inganta haɓakar ƙwayoyin cuta, wanda zai iya tasiri tasirin rigakafin ku.

Tare da dukkanin halayen haɓaka masu haɓaka, ba abin mamaki ba ne cewa wutsiyar turkey shahararren magani ne na halitta don inganta lafiyar.