Rubuta Ciwon Suga 3 da Cutar Alzheimer: Abin da Ya Kamata Ka Sani

Wadatacce

• Haɗin haɗin tsakanin ciwon sukari da Alzheimer
• Dalili da abubuwan haɗari ga irin na 3 na ciwon sukari
• Alamomin ciwon sikari na 3
• Ganewar asali na ciwon sukari na 3
• Jiyya don kamuwa da ciwon suga irin na 3
• Outlook na irin ciwon sukari na 3
• Tsayar da irin ciwon sukari na 3

Mene ne irin ciwon sukari na 3?

Ciwon sukari mellitus (wanda ake kira DM ko ciwon sukari a takaice) yana nufin yanayin kiwon lafiya inda jikinka ke da wahala wajen canza sukari zuwa makamashi. Yawanci, muna tunanin nau'o'in ciwon sukari iri uku:

• Rubuta ciwon sukari na 1 (T1DM) wani mummunan yanayi ne na rashin lafiya wanda ɓangaren endocrine na jikinka na pancreas baya samar da isasshen hormone na insulin, kuma matakin sikarin jininka (glucose) ya yi yawa.
• Rubuta ciwon sukari na 2 (T2DM) wani yanayi ne mai ɗorewa wanda jikinka ke haifar da juriya ga insulin, kuma matakin sikarin jininka ya zama yayi yawa a sakamakon.
• Ciwon suga na ciki (GDM) shine DM wanda ke faruwa yayin ciki, kuma matakin sikarin jini ya yi yawa a wannan lokacin.

Wasu karatuttukan bincike sun ba da shawarar cewa ya kamata a kuma rarraba cutar Alzheimer a matsayin nau'in ciwon suga, wanda ake kira da ciwon sukari na 3.

Wannan "nau'in ciwon sukari na 3" wata kalma ce da aka kirkira don bayyana tunanin cewa cutar Alzheimer, wacce ita ce babbar hanyar tabuwar hankali, wani nau'in juriya ne na insulin da rashin ci gaban insulin-kamar wanda ke faruwa musamman a cikin kwakwalwa .

Wannan yanayin wasu ma sun yi amfani da shi don bayyana mutanen da ke da ciwon sukari na 2 kuma an gano su da cutar mantuwa ta Alzheimer. Rarraba nau'in ciwon sukari na 3 yana da rikice-rikice sosai, kuma ba a yarda da shi sosai ba daga ƙungiyar likitoci a matsayin ganewar asibiti.

Yanayin lafiyar "nau'in 3 na ciwon sukari" na sama ba za a rude shi da nau'in 3c ciwon sukari mellitus (wanda ake kira T3cDM, pancreatogenic diabetes, da kuma buga 3c ciwon sukari).

Pancreas yana da duka endocrine da exocrine gland, kuma suna da ayyukansu daban daban. Insulin yana daya daga cikin homonin da kwayoyin beta-islet sukeyi a cikin Islets of Langerhans, wanda shine tarkon endocrine pancreas, yake samarwa da kuma buya.

Lokacin da exocrine pancreas ya zama mai rashin lafiya sannan kuma ya haifar da zagi na biyu ga endocrine pancreas wanda hakan ke haifar da DM, wannan shine T3cDM. Exocrine pancreatic cututtuka wanda zai iya haifar da T3cDM sun hada da cututtuka kamar:

• kullum pancreatitis
• cystic fibrosis
• exocrine pancreatic ciwon daji

Ci gaba da karatu don gano abin da muka sani da abin da ba mu sani ba game da "ciwon sukari na 3." Kuma don Allah a tuna cewa wannan ba za a rude shi da irin ciwon sukari na 3c ba.

Haɗin haɗin tsakanin ciwon sukari da Alzheimer

Dangane da Mayo Clinic, tuni akwai hanyar haɗin kai tsakanin Alzheimer da nau'in ciwon sukari na 2. An ba da shawarar cewa Alzheimer na iya haifar da haɓakar insulin a cikin kwakwalwarka. Wasu mutane suna cewa Alzheimer kawai shine "ciwon sukari a cikin kwakwalwar ku."

Wannan da'awar yana da wasu ilimin kimiyya a baya, amma yana da ɗan ƙara girma.

Bayan lokaci, ciwon suga da ba a kula da shi ba na iya haifar da illa ga jijiyoyin jininka, gami da tasoshin cikin kwakwalwarka. Yawancin mutane da ke da ciwon sukari na 2 ba su san cewa suna da yanayin ba, wanda zai iya jinkirta ganewar asali da matakan maganin da ya dace.

Sabili da haka, waɗanda ke da ciwon sukari na 2, musamman ciwon sukari da ba a gano su ba, suna da haɗarin irin wannan lalacewar.

Ciwon sukari na iya haifar da rashin daidaiton sinadarai a cikin kwakwalwarka, wanda na iya haifar da cutar Alzheimer. Hakanan, yawan sukarin jini yana haifar da kumburi, wanda zai iya lalata ƙwayoyin kwakwalwa.

Saboda wadannan dalilan, ana daukar ciwon suga wani abu ne mai hadari ga wani yanayi da ake kira dementia na jijiyoyin jini. Lalacewar jijiyoyin jijiyoyin jiki cuta ce ta tsayawa kai tsaye tare da alamun kansa, ko kuma yana iya zama alamar gargaɗi game da abin da zai ɓullo da cutar Alzheimer.

Ilimin wannan tsari bashi da tabbas. A yanzu, abin da aka kafa shi ne cewa akwai shari'oin cutar Alzheimer da wasu nau'ikan tabuwar hankali waɗanda ba su da wata hanyar da aka nuna don jure insulin.

Dalili da abubuwan haɗari ga irin na 3 na ciwon sukari

Dangane da binciken na 2016, mutanen da ke da ciwon sukari na 2 na iya zama kusan kashi 60 cikin 100 na iya kamuwa da cutar Alzheimer ko kuma wani nau'in cutar ƙwaƙwalwa, irin su lalatawar jijiyoyin jini.

Wannan ya shafi mutane sama da 100,000 da ke fama da cutar ƙwaƙwalwa. Ya nuna cewa matan da ke da ciwon sukari na 2 suna da yiwuwar samun cutar ƙwaƙwalwar ƙwaƙwalwa fiye da maza.

Hanyoyin haɗari ga ciwon sukari na 2 sun haɗa da:

• tarihin iyali na ciwon sukari
• hawan jini (hauhawar jini)
• samun kiba ko kiba
• wasu yanayi na rashin lafiya na yau da kullun, irin su ciwon ciki da ciwon sifofin ƙwayar cuta na ƙwayar cuta (PCOS)

Alamomin ciwon sikari na 3

An bayyana alamun cututtukan ciwon sukari na 3 a matsayin alamun rashin hankali, irin waɗanda aka gani a farkon cutar Alzheimer.

Dangane da Alungiyar Alzheimer, waɗannan alamun sun haɗa da:

• asarar ƙwaƙwalwar da ke shafar rayuwar yau da kullun da kuma hulɗar zamantakewa
• wahalar kammala ayyukan da aka sani
• ɓatar da abubuwa sau da yawa
• rage ikon yanke hukunci bisa ga bayanai
• canje-canje kwatsam a cikin ɗabi'a ko ɗabi'a

Ganewar asali na ciwon sukari na 3

Babu takamaiman gwaji na ciwon sukari na 3. An gano cutar Alzheimer bisa:

• jarrabawar jijiyoyin jiki
• tarihin likita
• gwajin neurophysiological

Mai ba ku kiwon lafiya zai yi tambayoyi da yawa game da tarihin danginku da alamominku.

Karatun hoto, kamar MRI da CT scans na kai, na iya bawa likitocinka hoton yadda kwakwalwarka ke aiki. Gwajin ruwa na Cerebrospinal na iya neman alamun Alzheimer.

Idan kana da alamun cututtukan ciwon sukari na 2 da Alzheimer kuma ba a gano su ko ɗaya ba, mai ba da kula da lafiyar ka na iya yin odar gwajin sukarin jini da gwajin haemoglobin na glycated.

Idan kuna da ciwon sukari na 2, yana da mahimmanci ku fara magani don shi nan da nan. Yin jinyar cutar sikari ta 2 na iya rage lalacewar jikinka, gami da kwakwalwarka, da kuma rage saurin ciwan Alzheimer ko kuma rashin hankali.

Jiyya don kamuwa da ciwon suga irin na 3

Akwai zaɓuɓɓukan magani daban don mutanen da suke da:

• pre-type 2 ciwon sukari
• rubuta ciwon sukari na 2
• Alzheimer na

Canje-canje na rayuwa, kamar yin canje-canje ga abincinku da kuma haɗa da motsa jiki a cikin ayyukanku na yau da kullun, na iya zama babban ɓangaren maganin ku.

Anan akwai wasu ƙarin shawarwarin magani:

Idan kana rayuwa tare da kiba, yi kokarin rasa kashi 5 zuwa 7 na nauyin jikinka, a cewar Mayo Clinic. Wannan na iya taimakawa dakatar da lalacewar gabobin da cutar sikari ta jini ta haifar kuma yana iya hana ci gaban pre-DM2 zuwa DM2.

Abincin mai ƙarancin mai da wadataccen 'ya'yan itace da kayan marmari na iya taimakawa inganta alamun bayyanar.

Idan kun sha taba, an bada shawarar barin hayaki saboda shima yana iya taimakawa wajen sarrafa yanayinku.

Idan kuna da ciwon sukari iri biyu da Alzheimer, magani don ciwon ku na 2 yana da mahimmanci don taimakawa jinkirin ci gaban rashin hankali.

Metformin da insulin magunguna ne masu yaki da ciwon sikari wanda ke rage barazanar kamuwa da lalacewar kwakwalwa da ke haifar da ciwon sikari, a cewar wani bincike na shekarar 2014.

Akwai magungunan likitanci don magance cututtukan cututtukan ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa ta yanar gizo, amma akwai rashin tabbas game da ko suna da tasirin tasiri game da alamun cutar Alzheimer.

Acetylcholinesterase inhibitors kamar donepezil (Aricept), galantamine (Razadyne), ko rivastigmine (Exelon) ana iya ba su umarni don inganta hanyar da ƙwayoyin jikinku suke sadarwa da juna.

Memantine (Namenda), mai ba da izini na mai karɓar mai karɓar mai karɓa na NMDA, na iya taimakawa wajen rage alamun da kuma rage ci gaban cutar Alzheimer.

Sauran alamun cututtukan Alzheimer da sauran nau'ikan cutar mantuwa, kamar sauyin yanayi da baƙin ciki, ana iya bi da su tare da magungunan psychotropic. Magungunan kwantar da hankali da magungunan anti-tashin hankali wani ɓangare ne na magani a wasu yanayi.

Wasu mutane na iya buƙatar saurin haske na maganin ƙwaƙwalwar ƙwaƙwalwa daga baya yayin aiwatar da cutar rashin hankali.

Outlook na irin ciwon sukari na 3

Rubuta ciwon sukari na 3 hanya ce ta bayyana Alzheimer wanda ke faruwa sakamakon juriya na insulin a cikin kwakwalwa. Don haka, ra'ayinku zai bambanta dangane da dalilai da yawa, gami da maganin ciwon sukari da kuma tsananin cutar hauka.

Idan za ku iya magance ciwon sukarinku tare da abinci, motsa jiki, da kuma magani, masu binciken da ke haɓaka ganewar asali na ciwon sukari na 3 sun ba da shawarar cewa za ku iya jinkirin ci gaban cutar Alzheimer ko cutar ƙwaƙwalwar jijiyoyin jini, amma shaidu ba su da tabbas.

Hangenku kuma zai bambanta gwargwadon yadda aka gano alamunku da kuma abin da likitanku na kiwon lafiya ke tunani game da takamaiman lamarinku. Gaggawar jiyya zata fara, mai yiyuwa ne mafi kyawun hangen naku zai kasance.

A cewar Asibitin Mayo, matsakaicin ran mutum ga mai cutar Alzheimer ya kai kimanin shekaru 3 zuwa 11 daga lokacin da aka gano su. Amma wasu mutanen da ke da cutar Alzheimer na iya rayuwa kamar shekaru 20 bayan ganowar cutar.

Tsayar da irin ciwon sukari na 3

Idan kun riga kuna da ciwon sukari na 2, akwai hanyoyin da za ku iya inganta shi da rage haɗarinku don kamuwa da ciwon sukari na 3.

Anan ga wasu hanyoyin da aka tabbatar dasu wajan kula da cutar sikari ta 2 da kuma rage lalacewar sassan jiki:

• Yi ƙoƙarin motsa jiki sau hudu a mako don minti 30 kowace rana.
• Yi ƙoƙari ku ci abinci mai ƙoshin lafiya mai ƙoshin mai, mai wadataccen furotin, kuma mai yalwar fiber.
• Yi hankali a kan suga na jini bisa ga shawarwarin mai ba da lafiyar ku.
• Prescribedauki magungunan da aka tsara akan jadawalin kuma tare da tsari.
• Kula da matakan cholesterol.
• Kula da lafiya mai nauyi.