Yadda ake auna zafin jiki mara kyau (Axillary)

Wadatacce

• Yadda ake duba yanayin zafin jiki na kasa da kasa
• Yadda za a auna zafin jiki na jariri ko jariri
• Sauran ma'aunin zafi da zafi don auna zafin jiki
• Kunne
• Gaban goshi
• Baki
• Mahaifa
• Me ake ganin zazzabi ne?
• Sauran alamun zazzabi
• Yaushe ake ganin likita
• Awauki

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Kulawa da zafin jikin ka zai iya gaya maka mahimman abubuwa game da lafiyar ka.

Yanayin al'ada na al'ada yana gudana a kusa da 98.6 ° F (37 ° C), a matsakaita. Koyaya, wasu mutane suna da yanayin zafin jiki wanda yawanci yana da ɗan zafi ko sanyaya fiye da matsakaici, kuma wannan al'ada ce.

Samun zafin jiki wanda ya fi ɗumi zafi ko sanyi fiye da yadda kuka saba, kodayake, na iya nuna wani nau'in matsalar lafiya, kamar zazzaɓi da ke faruwa ta hanyar kamuwa da cuta ko ƙarancin zafin jiki da ke faruwa ta hanyar sanyi.

Yawanci ana auna zafin jiki ta sanya ma'aunin zafi a ciki a bakin. Amma akwai wasu hanyoyi guda huɗu don ɗaukar zafin jikin, kuma waɗannan sun haɗa da sassa daban-daban na jiki:

• kunne (tympanic)
• goshi
• dubura (dubura)
• a karkashin hamata (axillary)

Kunnuwa, na baka, da na dubura ana daukar su a mafi karancin karatu na ainihin zafin jikin mutum.

Erarananan yanayi (axillary) da yanayin goshin ana ɗaukar su a matsayin mafi ƙarancin daidai saboda ana ɗauke su a waje da jiki maimakon cikin.

Wadannan yanayin zafi na iya zama kamar cikakken digiri ƙasa da zafin jikin mutum na baka.

Amma saboda yanayin zafin jiki na ɗan lokaci ba madaidaici ba yana nuna cewa bashi da amfani. Zai iya zama hanya mai kyau don bincika canje-canje a cikin zafin jikin mutum.

Yadda ake duba yanayin zafin jiki na kasa da kasa

A ma'aunin ma'aunin zafi da zafi na dijital na da amfani don ɗaukar ƙananan zafin jiki. Kada kayi amfani da ma'aunin ma'aunin zafi na mercury, wanda ka iya zama mai hatsari idan ya karye.

Don auna ƙananan zafin jiki:

1. Duba cewa ma'aunin zafi da sanyio yana kunne.
2. Tare da tip na ma'aunin zafi da sanyio yana nuna wa yaron, sa yaron ya ɗaga hannu, zana ma'aunin ma'aunin zafi a ƙarƙashin hannunsu, tare da matsawa a hankali a hankali a kan tsakuwa.
3. Ka sa yaron ya sa hannu, kusa da jikin don ma'aunin zafi da zafi ya kasance.
4. Jira da ma'aunin zafi da sanyio ya ɗauki karatun sa. Wannan zai dauki kamar minti daya ko kuma har sai da tayi kara.
5. Cire ma'aunin zafi a ma'aunin zafi da zafi daga kirjinsu ka karanta yanayin zafin.
6. Tsaftace ma'aunin zafi da sanyio kuma adana don amfanin sa na gaba.

Lokacin shan zafin jiki na axillary, yana iya zama da amfani a kwatanta shi da karatun zafin jiki na kunne, na baka, da na dubura, waɗanda sun fi daidai.

Yi amfani da ginshiƙi mai zuwa don nemo kunne, na baka, ko na dubura wanda ya dace da karatun axillary.

Yadda za a auna zafin jiki na jariri ko jariri

Consideredarfin yanayin ƙarancin jiki ana ɗauka hanya mafi aminci don bincika yanayin zafin jikin yara ƙan ƙasa da watanni 3.

Hakanan ana amfani dashi galibi don bincika zafin jiki a cikin jarirai zuwa 5an shekaru 5 saboda yana ɗaya daga cikin mafi sauƙi, mafi ƙarancin hanyoyin ɓarna.

Auki zafin jiki na ɗan ƙarami kamar yadda za ku ɗauki na ku. Riƙe ma'aunin zafi da sanyio don adana shi, kuma ka tabbata cewa ba su motsawa yayin da ma'aunin zafi yana a ƙarƙashin hannunsu, wanda zai iya jefa karatun.

Idan zafin jikinsu ya tashi sama da 99 ° F (37 ° C), tabbatar da wannan zafin ta amfani da ma'aunin zafi na dubura, domin ɗanka na iya yin zazzaɓi.

Shan zafin jiki na dubura wata hanya ce mai aminci don samun ingantaccen karatun zafin jiki a cikin yara ƙanana.

Yana da mahimmanci a tabbatar da zazzabi da sauri-sauri a cikin yara ƙanana kuma a kai su ga likita da wuri-wuri da zarar an gano mutum.

Don ɗaukar zafin jiki na dubura na yara:

1. Tsaftace ma'aunin zafi da zafi na dijital da ruwan sanyi da sabulu, kuma kurkura sosai.
2. Rufe ƙarshen (tip na azurfa) tare da man jelly.
3. Saka ɗanku a bayansu tare da durƙusa gwiwoyi.
4. A Hankali saka ƙarshen ma'aunin zafi da sanyio a cikin duburar zuwa kusan inci 1, ko inci 1/2 idan basu kai watanni 6 ba. Riƙe ma'aunin zafi da sanyio a wuri tare da yatsun hannu.
5. Jira kamar minti 1 ko sai ma'aunin zafi da zafi ya fara jiyowa.
6. A hankali cire ma'aunin zafi da sanyyi ka karanta yanayin zafin.
7. Tsaftace ma'aunin zafi da sanyio da adana don amfani na gaba.

Hakanan ma'aunin zafi da zafi na kunne yana da aminci don amfani ga yara sama da watanni 6.

Ba a ba da shawarar auna zafin jiki na baka ga yara ƙanana ba, domin galibi suna da matsala wajen kiyaye ma'aunin zafi a ƙarƙashin harshensu tsawon lokacin da za a iya karanta karatun zazzabi.

An yi la'akari da amintacce don ɗaukar zafin gaban goshin yaro amma tabbatar da amfani da ma'aunin zafi na goshin da aka yi don wannan dalili kuma ba tubewar goshi ba.

Sauran ma'aunin zafi da zafi don auna zafin jiki

Akwai hanyoyi da yawa don auna zafin jikin mutum. Anan ga yadda ake auna zafin jiki a wasu wuraren ban da maras kyau:

Kunne

Yawan zafin jiki na kunne yakan karanta kasa da zafin dubura. Don ɗaukar zafin jiki na kunne, kuna buƙatar ma'aunin zafi na kunne na musamman. Ga yadda ake amfani dashi:

1. Aara tsararren bincike mai tsabta zuwa ma'aunin zafi da sanyyi kuma kunna shi ta amfani da umarnin masana'antun.
2. Ugaƙata a hankali a kan kunnen na waje don a ja da baya kuma a hankali a tura ma'aunin zafi da sanyio a cikin rafin kunnen har sai an saka shi sosai
3. Latsa maɓallin karanta zafin jiki na ma'aunin zafi da sanyio na 1 daƙiƙa.
4. Cire ma'aunin zafi da sanyio a hankali kuma karanta yanayin zafin.

Gaban goshi

Yanayin zafin jiki na gaba shine karatun da yafi dacewa daidai bayan yanayin zafi, na baka, da na dubura. Hakanan baya haifar da rashin jin daɗi sosai kuma samun karatu yana da sauri sosai.

Don ɗaukar zafin gaban goshi, yi amfani da ma'aunin zafi na goshi. Wasu suna zubewa a goshin wasu ana tsayar dasu a yanki ɗaya. Don amfani da shi:

1. Kunna ma'aunin zafi da sanyio kuma sanya kan firikwensin a tsakiyar goshin.
2. Riƙe ma'aunin zafi da sanyio a wuri ko matsar da shi azaman kwatance wanda ya zo da shi yana ba da shawarar.
3. Karanta zafin jiki akan karatun nuni.

Ba a la'akari da sassan goshi a zaman ingantacciyar hanyar karatun zafin goshin. Ya kamata ku yi amfani da goshin ko wani ma'aunin zafi da zafi.

Siyayya don ma'aunin zafi da kunne da goshi akan layi.

Baki

Yawan zafin jiki na baka yana da kusan daidai kamar yadda zazzabin dubura yake. Hanya ce da ta fi dacewa don auna zafin jiki a cikin manyan yara da manya.

Don ɗaukar zafin jiki na baki, yi amfani da ma'aunin zafin jiki na dijital. Jira aƙalla minti 30 don amfani da ma'aunin zafi na baki idan ka ci abinci ko wani abu mai zafi ko sanyi ne.

1. Sanya ma'aunin zafi da zafi a ƙarƙashin gefen ɗaya na harshe zuwa bayan bakin, ka tabbata ƙarshen ya kasance ƙarƙashin harshen a koyaushe.
2. Riƙe ma'aunin zafi da sanyio a wuri tare da lebe da yatsu. Guji amfani da haƙora don adana ma'aunin zafi da zafi. Rufe leɓe na tsawon minti ɗaya ko kuma ma'aunin zafi da sanyio ya yi kuwwa.
3. Karanta ma'aunin zafi da sanyio ka tsaftace shi kafin ka ajiye.

Mahaifa

Ana daukar yanayin zafin jiki na yau da kullun a matsayin mafi ingancin karatun zafin jiki. Wannan yana da amfani sosai don kiyaye yanayin zafin jiki a cikin yara waɗanda ke da saurin zama da saurin sauyin yanayin jiki fiye da manya.

Matakan da za a bi don daukar zafin dubura na dubura an zayyana su a sama a cikin sashin "Yadda za a auna zafin jiki na jariri ko jariri."

Kada a taɓa amfani da ma'aunin zafi da zafi daidai don ɗaukar zafin jiki na baka. Tabbatar akwai ma'aunin zafin jiki a sarari, wanda zai iya hana ka ko wani yin amfani da shi cikin haɗari a bakin ɗanka.

Shago don ma'aunin zafin jiki na dijital, wanda za'a iya amfani dashi don ɗaukar yanayin zafi na baka, na dubura, ko mara ƙanƙanci, akan layi.

Me ake ganin zazzabi ne?

Yanayin jiki na yau da kullun na iya zama mai ɗan dumi ko sanyi fiye da matsakaita, 98.6 ° F (37 ° C), kuma yadda za ka auna wannan zazzabi ma yana shafar abin da yake na al'ada.

Koyaya, jagororin gaba ɗaya suna nuna abin da ake ɗauka da zazzabi ta amfani da hanyoyi daban-daban na auna zafin jiki:

Sauran alamun zazzabi

Kwayar cutar zazzabi ta dogara ne da dalilin ta. Wasu dalilai sun hada da:

• ƙwayoyin cuta
• cututtukan ƙwayoyin cuta
• sauran cuta

Duk da haka, wasu daga cikin alamun bayyanar cututtuka tare da dalilai daban-daban sun haɗa da:

• jin sanyi
• rashin ruwa a jiki
• ciwon kai
• bacin rai
• rasa ci
• ciwon jiji
• rawar jiki
• zufa
• rauni

Hakanan yara tsakanin watanni 6 zuwa 5 zasu iya kamuwa da cututtukan zazzaɓi.

A cewar asibitin Mayo, kimanin kashi ɗaya bisa uku na yaran da suka kamu da cuta mai saurin tashin hankali za su fuskanci wani, galibi a cikin watanni 12 masu zuwa.

Yaushe ake ganin likita

Fevers na iya zama haɗari, musamman a cikin:

• jarirai
• yara kanana
• tsofaffi

Nemi shawarar likita cikin sauri idan yaronka ya nuna alamun zazzaɓi, musamman ma ƙwan zafin jiki.

Akwai wasu abubuwa da zaku iya yi a gida don saukar da zafin jikin ɗanku lokacin jiran taimakon likita.

Ya kamata tsofaffi suma su nemi taimakon likita cikin gaggawa don zazzaɓi. In ba haka ba manya masu lafiya su ma su nemi taimako don zazzabi mai zafi ko zazzabin da ke tsawan sama da yini.

Ofaya daga cikin abubuwan da ke haifar da zazzabi shine kamuwa, wanda ke buƙatar kulawa da gaggawa don magancewa. Hanyar maganin rigakafi na iya shafe yawan cutar da ke haifar da zazzabi.

Zazzabi na iya haifar da kamuwa da barazanar rai, musamman a jarirai da yara. Nemi jagorar likita idan ɗanka yana da zazzaɓi.

Hakanan ƙananan zafin jiki na iya zama dalilin damuwa.

Idan ku ko yaranku suna da yanayin zafin jiki sosai, zasu iya fuskantar matsaloli game da zagawar jikinsu ko fallasar sanyi. Duk waɗannan batutuwa suna buƙatar gaggawa na likita.

Awauki

Akwai hanyoyi da yawa don ɗaukar zafin jikin mutum, kowannensu yana da digiri daban-daban na daidaito. Amfani da zafin jiki mara ƙanƙanci hanya ce mai aminci da tasiri don kula da yanayin zafin jiki, musamman ma yara ƙanana.

Koyaya, ba hanya ce mafi dacewa ba. Don haka idan kuna zargin zazzabi a cikin ƙaramin yaro, zai fi kyau a tabbatar da zafin jikinsu ta amfani da ma'aunin zafi na dubura ko kunne.

Idan sun isa su adana ma'aunin zafi da zafi a ƙarƙashin harshensu hakan zai zama zaɓi ma. Gaggauta jinyar zazzabi da musababbinsa na iya rage haɗarin alamun zazzabi da yiwuwar rikitarwa.