Wannan Kofin Abarba Granita Shine Mafi kyawun Magani Mai Kyau na Instagram
Wadatacce
Shirya wayarka, saboda wannan lafiyayyen kayan girke -girke na kayan zaki za su zama mafi kyawun abin da za ku iya ci a duk wata.
Ba wai kawai wannan kombucha na rumman shine cikakken karban ni a ranar zafi mai zafi ba, amma zaka iya amfani da abarba da aka cire daga girke-girke a matsayin mafi kyawun ra'ayi don kofi mai kyau har abada. (Kada a ruɗe tare da kwazazzabon kwarangwal na abarba, wato.)
Wannan kyawun ya haɗu da zaƙi na dabi'a na 'ya'yan itatuwa masu ban mamaki guda biyu - rumman da abarba. Ba kamar granitas na gargajiya na Italiyanci waɗanda ke amfani da sukarin gwangwani don zaƙi ba, wannan sigar tana amfani da ruwan rumman 100 bisa ɗari da abar da aka niƙa don ƙarewa tare da magani mai daɗi tare da cikakken. a'a kara sukari.
Bugu da ƙari, ruwan 'ya'yan itacen rumman shine ainihin tushen tushen potassium, don haka wannan girke-girke mai ban sha'awa ya sa don kwantar da hankali bayan motsa jiki mai tsanani lokacin da jikinka ke jin ƙishirwa ga electrolytes. Kuma don ƙarin adadin probiotics, jefa a cikin wasu kombucha. (PS Dubi yadda wannan sigar mai daɗi ta haɗu da waɗannan girke -girke na granita.)
Ruman & Abarba Kombucha Granita
Yana hidima 4
Sinadaran
- 16 ozaji POM Ban mamaki 100% ruwan rumman
- 1 1/2 kofin crushed abarba
- 4 oz kombucha
- 4 abarba, an yanke saman*
Hanyoyi
1. Haɗa ruwan rumman 100%, abarba, da kombucha tare. Zuba a cikin kwanon burodi kuma ba da damar cakuda don daskarewa na awanni 2 zuwa 3.
2. Yin amfani da bayan cokali mai yatsu, a ɗan goge granita don yin aski. Cika kofuna 4 tare da daidai rabon granita. Ji dadin!
*Don hanya mai daɗi don ba da waɗannan abubuwan jin daɗi (ga baƙi ko kanku!), ɗora granita cikin kofuna na abarba: Yin amfani da wuka mai kaifi, yanke saman 1/4 na kan abarba. Yanke murabba'i a cikin babban ɓangaren abarba daga saman kusan inci 4 ƙasa. Yin amfani da ɗan ƙaramin ƙanƙara, fara fitar da naman abarba har sai girman saman ya ba da isasshen ɗaki don hidimar granita mai karimci. (Za a iya amfani da naman abarba don yin granita, ma.)