Wannan Cake Baƙin Daji na Vegan shine kayan zaki da zaku nema
Wadatacce
Chloe Coscarelli, shugabar da ta samu lambar yabo kuma marubuciyar littafin dafa abinci, ta sabunta tsohuwar Jamus Schwarzwälder Kirschtorte (cake ceri na Black Forest) tare da murɗa vegan don sabon littafin dafa abinci. Abincin Chloe. Kuma sakamakon zai burge vegan da masu cin nama iri daya. (Mai dangantaka: 10 Abincin Abincin Abinci na Tofu)
Inpo? Ben, saurayin Chloe. Coscarelli ya ce "Abincin da Ben ya fi so shine Black Cherry cake saboda kakarsa, wacce aka haifa a Jamus, koyaushe za ta yi masa." "Na 'ba shi mamaki' da shi a ranar haihuwarsa kowace shekara. Tare da 'yan ranar haihuwarsa a ƙarƙashin belina, a ƙarshe na kammala cikakkiyar sigar vegan na wannan wainar gargajiya."
Duk da yake har yanzu ya kamata a yi la'akari da wannan biredin a matsayin magani, ba tare da fa'idarsa ba. Keri Gans, MS, RDN, CDD, mai ba da shawara kan abinci. "Sweet cherries kuma suna cike da potassium, wanda ke taimakawa wajen sarrafa hawan jini, kuma ana daukar tart cherries daya daga cikin 'yan tsirarun hanyoyin samar da melatonin, wani hormone da zai iya taimaka mana barci."
Tare da wannan cikewar ceri mai daɗi, wannan kek ɗin ya zama da sauri mu ma.
Recipe Cake Girke -girke na Black Forest
Yana yin cake guda 9-inch
Sinadaran Cake Chocolate
- 3 kofuna waɗanda duk-manufa gari
- 2 kofuna waɗanda granulated sukari
- 2/3 kofin koko marar ƙoshin koko
- 2 teaspoons yin burodi soda
- 1 teaspoon gishiri teku
- 2 kofuna gwangwani gwangwani gwangwani, gauraye da kyau
- 1 kofin kayan lambu mai
- 1/4 kofin apple cider vinegar
- 1 tablespoon tsantsa tsantsa vanilla
Cherry Cika Sinadaran
- 16 ozaji daskararre cherries
- 1/4 kofin granulated sukari
- 2 tablespoons kirsch ko brandy
- 2 teaspoons tsantsa tsantsa vanilla
Sinadaran Frosting
- Kofuna 2 non -hydrogenated kayan lambu rage
- 4 kofuna waɗanda masu ciwon sukari
- 1 teaspoon tsantsa vanilla tsantsa
- Madarar almond, kamar yadda ake buƙata
Sinadaran Ganache Chocolate
- 1 kofin kwakwalwan cakulan kwakwalwan kwamfuta
- 1/4 kofin madarar kwakwa ko madarar almond
- Cokali 2 kayan lambu ko man kwakwa
Yi Cake
Preheat tanda zuwa 350 ° F. Man shafawa mai ɗanɗano mai ɗanɗano mai inci 9 mai inci 9 tare da feshin dafa abinci tare da jera gindin tare da takarda takarda don dacewa.
A cikin babban kwano, hada gari, sukari mai yalwa, koko koko, soda burodi, da gishiri. A cikin kwano mai matsakaici, haɗa madara kwakwa, man, vinegar, da vanilla. Ƙara sinadaran rigar a bushe kuma a ɗora har sai an haɗa su. Kar a hade.
Raba batter ɗin daidai tsakanin faranti ɗin da aka shirya. Gasa, jujjuya faranti a tsaka -tsaki, na kusan mintuna 30, ko har sai an saka ɗan goge haƙora a tsakiyar kek ɗin ya fito da tsabta tare da wasu ɓoyayyu masu manne da su. Cire daga tanda kuma bari sanyi gaba daya a cikin faranti.
A halin yanzu, Yi Cika Cika
A cikin karamin saucepan, hada cherries, granulated sugar, da kirsch. Ku kawo a kan zafi mai zafi kuma ku dafa, yana motsawa akai -akai, na mintuna 5 zuwa 10, har sai cakuda ta yi kauri da sauyi. Canja wuri zuwa ƙaramin kwano, motsawa a cikin vanilla, kuma bar sanyi. Ku ɗanɗani, kuma ƙara wani abin sha na giya, idan ana so.
Yi Frosting
A cikin mahaɗin tsaye wanda aka dace da abin da aka makala whisk ko filafili ko a cikin babban kwano ta amfani da mahaɗin hannu, doke gajeriyar har sai da santsi. Tare da mahautsini yana gudana a ƙasa, ƙara masu shayarwa 'sukari da vanilla kuma ta doke don haɗawa. Tafasa sama sama na kusan mintuna 2, har sai haske da laushi. Idan an buƙata, ƙara ɗan madarar almond, cokali 1 a lokaci guda, don bakin ciki da sanyi.
Yi Chocolate Ganache
A saman tukunyar jirgi biyu, narke guntun cakulan da madarar kwakwa. (A madadin haka, sanya cakulan cakulan da madarar kwakwa a cikin ƙaramin kwano mai lafiya na microwave da microwave a cikin tazara na mintuna 15, yana motsawa bayan kowanne, har sai ya narke da santsi.) Ki zuba man kayan lambu har sai da santsi.
Lokacin da wainar ta yi sanyi gaba ɗaya, sai a yi wuƙa a kewayen gefen kowane farantin don sassauta wainar kuma a hankali a warware su. Cire takardar takarda. Sanya cake ɗaya a kan farantin abinci, gefen ƙasa sama. Cokali a kan rabin cikon ceri, ɗibar ruwa daidai da shi. Dollop da sanyi a saman cika ceri. A hankali yada sanyi, amma kada ku damu idan ba cikakke ba - nauyin nau'in cake na biyu zai ma fitar da shi. Sanya layin biredin na biyu a saman na farko, ƙasa-gefen sama, kuma yada cakulan ganache a saman. Top tare da sauran ceri cika.
MAGANAR TASHI: Za'a iya yin yadudduka kek a gaba kuma a daskarar da su, ba tare da daskarewa ba, har zuwa wata 1. Narke da sanyi kafin yin hidima.
SANAR DA SHI BABU GLUTEN: Yi amfani da burodin burodi marar yalwa, koko-free koko, da cakulan-cakulan.