Gwajin Vitamin B

Wadatacce

• Menene gwajin bitamin B?
• Me ake amfani da shi?
• Me yasa nake buƙatar gwajin bitamin B?
• Menene ya faru yayin gwajin bitamin B?
• Shin zan bukaci yin komai don shirya wa gwajin?
• Shin akwai haɗari ga gwajin?
• Menene sakamakon yake nufi?
• Shin akwai wani abin da ya kamata in sani game da gwajin bitamin B?
• Bayani

Menene gwajin bitamin B?

Wannan gwajin yana auna adadin bitamin B ko daya a cikin jininka ko fitsarinka. B bitamin na gina jiki ne da jiki ke buƙata ta yadda zai iya aiwatar da ayyuka masu mahimmanci iri-iri. Wadannan sun hada da:

• Kula da al'ada na al'ada (tsarin yadda jikinku ke amfani da abinci da kuzari)
• Yin lafiyayyun ƙwayoyin jini
• Taimakawa tsarin juyayi yayi aiki daidai
• Rage haɗarin cututtukan zuciya
• Taimakawa don rage mummunan cholesterol (LDL) da haɓaka kyakkyawan cholesterol (HDL)

Akwai bitamin na B iri da yawa. Waɗannan bitamin, waɗanda aka fi sani da suna bitamin B, sun haɗa da masu zuwa:

• B1, thiamine
• B2, riboflavin
• B3, niacin
• B5, pantothenic acid
• B6, pyridoxal phosphate
• B7, biotin
• B9, folic acid (ko folate) da B12, cobalamin. Wadannan bitamin B guda biyu ana auna su tare a gwajin da ake kira bitamin B12 da folate.

Rashin ƙarancin Vitamin B ba safai a Amurka ba, saboda yawancin abinci na yau da kullun suna da ƙarfi tare da bitamin B. Wadannan abinci sun hada da hatsi, burodi, da taliya. Hakanan, ana samun bitamin na B a dabi'a a cikin abinci iri-iri, gami da kayan lambu masu ganye da dukan hatsi. Amma idan kuna da rashin ƙarfi a cikin kowane bitamin na B, zai iya haifar da matsalolin lafiya.

Sauran sunaye: gwajin bitamin B, bitamin B hadadden, thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal phosphate (B6), biotin (B7), bitamin B12 da folate

Me ake amfani da shi?

Ana amfani da gwajin bitamin B don gano idan jikinku baya samun isasshen ƙwayoyin bitamin B ɗaya ko fiye (ƙarancin bitamin B). Ana amfani da bitamin B12 da gwajin folate don bincika wasu nau'ikan cutar rashin jini.

Me yasa nake buƙatar gwajin bitamin B?

Kuna iya buƙatar wannan gwajin idan kuna da alamun rashin ƙarancin bitamin B. Kwayar cutar ta bambanta dangane da wacce bitamin B ke da rauni, amma wasu alamun na yau da kullun sun haɗa da:

• Rash
• Ingunƙwasawa ko ƙonewa a hannu da ƙafa
• Fashewar lebe ko ciwon baki
• Rage nauyi
• Rashin ƙarfi
• Gajiya
• Canjin yanayi

Hakanan zaka iya buƙatar gwaji idan kana da wasu abubuwan haɗari. Kuna iya kasancewa cikin haɗari mafi girma don rashi bitamin B idan kuna da:

• Celiac cuta
• Yi aikin tiyata na ciki
• Tarihin iyali na rashin jini
• Alamomin cutar karancin jini, wadanda suka hada da gajiya, da fatar jiki, da jiri

Menene ya faru yayin gwajin bitamin B?

Ana iya bincika matakan Vitamin B cikin jini ko fitsari.

Yayin gwajin jini, kwararren mai kula da lafiya zai dauki samfurin jini daga jijiyar hannunka, ta amfani da karamin allura. Bayan an saka allurar, za a tara karamin jini a cikin bututun gwaji ko kwalba. Kuna iya jin ɗan kaɗan lokacin da allurar ta shiga ko fita. Wannan yawanci yakan dauki kasa da minti biyar.

Ana iya yin odar gwajin fitsarin Vitamin B azaman gwajin fitsari na awa 24 ko gwajin bazuwar fitsari.

Domin gwajin fitsari awa 24, zaka buƙaci tattara dukkan fitsarin da aka bayar a cikin awanni 24. Wannan ana kiran sa gwajin fitsari na awa 24. Maikatan kula da lafiyar ku ko kuma wani kwararren dakin gwaje-gwaje zasu ba ku akwati don tattara fitsarin ku da kuma umarnin yadda zaku tattara da kuma adana samfurin ku. Gwajin gwajin fitsari na awa 24 gabaɗaya ya haɗa da matakai masu zuwa:

• Shafa mafitsara da safe ka zubar da wannan fitsarin. Yi rikodin lokaci.
• Domin awanni 24 masu zuwa, adana duk fitsarin da ya bi cikin akwatin da aka bayar.
• Ajiye akwatin fitsarinku a cikin firiji ko mai sanyaya tare da kankara.
• Mayar da kwandon samfurin zuwa ofishin mai bada lafiyarku ko dakin gwaje-gwaje kamar yadda aka umurta

Don gwajin bazuwar fitsari, Za a iya tattara samfurin fitsarinku kowane lokaci na rana.

Shin zan bukaci yin komai don shirya wa gwajin?

Idan kuna yin gwajin jini na bitamin B, kuna iya buƙatar yin azumi (ba ci ko sha ba) na awowi da yawa kafin gwajin.

Ba kwa buƙatar kowane shiri na musamman don gwajin fitsari.

Shin akwai haɗari ga gwajin?

Akwai haɗari kaɗan don yin gwajin jini. Kuna iya fuskantar ɗan ciwo ko rauni a wurin da aka sanya allurar, amma yawancin alamun suna tafi da sauri.

Babu wata sananniyar haɗari ga yin gwajin fitsari.

Menene sakamakon yake nufi?

Idan sakamakonku ya nuna kuna da rashi bitamin B, yana iya nufin kuna da:

• Rashin abinci mai gina jiki, yanayin da yake faruwa yayin da baka samun wadataccen abinci a cikin abincinka.
• Ciwon malabsorprtion, wani nau'in cuta inda ƙananan hanjinku ba zai iya shan isasshen abinci daga abinci ba. Malabsorption syndromes sun hada da cutar celiac da cutar Crohn.

Yawanci rashin Vitamin B12 galibi ana haifar da shi ne ta mummunar cutar anemia, yanayin da jiki baya samar da isasshen lafiyayyun ƙwayoyin jini.

Idan kuna da tambayoyi game da sakamakonku, yi magana da mai ba ku kiwon lafiya.

Learnara koyo game da gwaje-gwajen gwaje-gwaje, jeri na tunani, da fahimtar sakamako.

Shin akwai wani abin da ya kamata in sani game da gwajin bitamin B?

Vitamin B6, folic acid (bitamin B9), da bitamin B12 suna taka muhimmiyar rawa wajen kiyaye ciki mai kyau. Duk da yake ba a gwada mata masu ciki akai-akai don ƙarancin bitamin B, kusan mata masu juna biyu ana ƙarfafa su da su sha bitamin kafin lokacin haihuwa, wanda ya haɗa da bitamin na B. Folic acid, musamman, na iya taimakawa hana lahani na haihuwa na kwakwalwa da kashin baya yayin daukar su yayin daukar ciki.

Bayani

1. Preungiyar Ciki ta Amurka [Intanet]. Irving (TX): Preungiyar Ciki ta Amurka; c2019. Matsayi na Vitamin B a Ciki; [sabunta 2019 Jan 3; da aka ambata 2019 Feb 11]; [game da fuska 3]. Akwai daga: http://americanpregnancy.org/pregnancy-health/vitamin-b-pregnancy
2. Cleveland Clinic [Intanet]. Cleveland (OH): Cleveland Clinic; c2019. Vitamin: Mahimman abubuwa; [aka ambata 2019 Feb 11]; [game da fuska 3]. Akwai daga: https://my.clevelandclinic.org/health/drugs/15847-vitamins-the-basics
3. Harvard T.H. Makarantar Chan na Kiwon Lafiyar Jama'a [Intanet]. Boston: Shugaban kasa da san uwan ​​Harvard College; c2019. Uku daga cikin B bitamin: Folate, Vitamin B6, da Vitamin B12; [aka ambata 2019 Feb 11]; [game da fuska 3]. Akwai daga: https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamins/vitamin-b
4. Gwaje-gwajen Lab a kan layi [Intanet]. Washington DC: Associationungiyar (asar Amirka don Nazarin Kimiyyar Clinical; c2001–2019. Bitamin B; [sabunta 2018 Dec 22; da aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://labtestsonline.org/tests/b-vitamins
5. Gwaje-gwajen Lab a kan layi [Intanet]. Washington DC: Associationungiyar (asar Amirka don Nazarin Kimiyyar Clinical; c2001–2019. Samfurin Fitsarar Bazuwar; [sabunta 2017 Jul 10; da aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://labtestsonline.org/glossary/random-urine
6. Gwaje-gwajen Lab a kan layi [Intanet]. Washington DC: Associationungiyar (asar Amirka don Nazarin Kimiyyar Clinical; c2001–2019. Samfurin Fitsarar 24-Hour; [sabunta 2017 Jul 10; da aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://labtestsonline.org/glossary/urine-24
7. Gwaje-gwajen Lab a kan layi [Intanet]. Washington DC: Associationungiyar (asar Amirka don Nazarin Kimiyyar Clinical; c2001–2019. Rashin abinci mai gina jiki; [sabunta 2018 Aug 29; da aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://labtestsonline.org/conditions/malnutrition
8. Gwaje-gwajen Lab a kan layi [Intanet]. Washington DC: Associationungiyar (asar Amirka don Nazarin Kimiyyar Clinical; c2001–2019. Vitamin B12 da Folate; [sabunta 2019 Jan 20; da aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://labtestsonline.org/tests/vitamin-b12-and-folate
9. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998–2019. Anemia: Kwayar cututtuka da dalilan; 2017 Aug 8 [wanda aka ambata 2019 Feb 11]; [game da fuska 3]. Akwai daga: https://www.mayoclinic.org/diseases-conditions/anemia/symptoms-causes/syc-20351360
10. Cibiyar Cancer ta Kasa [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; NCI Dictionary of Terms of Cancer Terms: cutar malabsorption; [aka ambata 2019 Feb 11]; [game da fuska 3]. Akwai daga: https://www.cancer.gov/publications/dictionaries/cancer-terms/def/malabsorption-syndrome
11. Cibiyar Cancer ta Kasa [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; NCI Dictionary of Cancer Terms: bitamin B hadaddun; [wanda aka ambata a cikin 2020 Jul 22]; [game da fuska 3]. Akwai daga: https://www.cancer.gov/publications/dictionaries/cancer-terms/def/vitamin-b-complex
12. Zuciyar Kasa, Huhu, da Cibiyar Jini [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Gwajin jini; [aka ambata 2019 Feb 11]; [game da fuska 3]. Akwai daga: https://www.nhlbi.nih.gov/health-topics/blood-tests
13. Zuciyar Kasa, Huhu, da Cibiyar Jini [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Anemia mai ciwo; [aka ambata 2019 Feb 11]; [game da fuska 3]. Akwai daga: https://www.nhlbi.nih.gov/health-topics/pernicious-anemia
14. Kiwan lafiya na UF: Kiwon Lafiya na Jami'ar Florida [Intanet]. Jami'ar Florida; c2019. Vitamin B12 matakin: Bayani; [sabunta 2019 Feb 11; da aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://ufhealth.org/vitamin-b12-level
15. Jami'ar Rochester Medical Center [Intanet]. Rochester (NY): Jami'ar Rochester Medical Center; c2019. Lafiya Encyclopedia: Vitamin B Hadadden; [aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=BComplex
16. Jami'ar Rochester Medical Center [Intanet]. Rochester (NY): Jami'ar Rochester Medical Center; c2019. Lafiya Encyclopedia: Vitamin B-12 da Folate; [aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=vitamin_b12_folate
17. Kiwon Lafiya UW [Intanet]. Madison (WI): Jami'ar Wisconsin Asibitoci da Hukumomin Kula da Lafiya; c2019. Bayanin Kiwon Lafiya: Canji; [sabunta 2017 Oct 19; da aka ambata 2019 Feb 11]; [game da allo 2]. Akwai daga: https://www.uwhealth.org/health/topic/definition/metabolism/stm159337.html#stm159337-sec
18. Kiwon Lafiya UW [Intanet]. Madison (WI): Jami'ar Wisconsin Asibitoci da Hukumomin Kula da Lafiya; c2018. Bayanin Lafiya: Gwajin Vitamin B12: Sakamako; [sabunta 2017 Oct 9; da aka ambata 2019 Feb 12]; [game da fuska 8]. Akwai daga: https://www.uwhealth.org/health/topic/medicaltest/vitamin-b12-test/hw43820.html#hw43847
19. Kiwon Lafiya UW [Intanet]. Madison (WI): Jami'ar Wisconsin Asibitoci da Hukumomin Kula da Lafiya; c2018. Bayanin Kiwon Lafiya: Gwajin Vitamin B12: Dalilin da Yasa Ayi shi; s [sabunta 2017 Oct 9; da aka ambata 2019 Feb 12]; [game da fuska 3]. Akwai daga: https://www.uwhealth.org/health/topic/medicaltest/vitamin-b12-test/hw43820.html#hw43828

Ba za a yi amfani da bayanan da ke wannan rukunin yanar gizon a madadin madadin ƙwararrun likitocin ko shawara ba. Tuntuɓi mai ba da kiwon lafiya idan kuna da tambayoyi game da lafiyarku.