SHAPE na Wannan Makon: Gwyneth Paltrow akan GLEE da ƙarin Labarai masu zafi

Wadatacce

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An tattara ranar Juma'a, 11 ga Maris

Wannan makon Gwyneth Paltrow ta sanya fitowar ta da aka dade ana jira akan GLEE kuma da gaske ta ɗage Makarantar Sakandaren William McKinley. Ba wai kawai tare da rawar da ta ke yi ba amma tare da haruffanta na haɗarin darasi a cikin ilimin jima'i. Shahararren mashahurin da ƙila ba zai dawo da sexy ba shine Jessica Biel. Ita da saurayin dogon lokaci Justin Timberlake raba wannan makon. Sa'ar al'amarin shine tauraruwar sexy, wacce ta cika shekara 29 a makon da ya gabata, tana da kyau fiye da kowane lokaci (sami jikin Jessica Biel tare da sauƙaƙƙen motsi 5). Mun ci amanar ta ba ta daɗe da yin aure!

Wani sanannen alamar bikin ranar haihuwa a wannan makon shine Starbucks. Don girmama bikinsu na 40th Starbucks yana ba da ƙananan magunguna (kuna da har zuwa Asabar don samun ɗaya) tare da odar ku ta sha. Tabbatar yin oda mai wayo kuma ku guji waɗannan 5 masu cin kalori na Starbucks. Wataƙila Rawa da Taurari dan takara Kirstie Alley yakamata ta tsallake Starbucks kuma ta gwada waɗannan manyan abinci na abinci na bazara 50 don asarar nauyi yayin da take shirye-shiryen nunin. Duk da yake muna fata tana da a DWTS canjin jiki muna tunanin Kirstie Alley da waɗannan taurarin 5 suna buƙatar gyaran KYAUTA, ASAP!

Duk da yake motsa jiki shine maɓalli mai mahimmanci wajen kiyaye nauyi a cikin dubawa da kuma gabobin jiki suna aiki yadda ya kamata ya bayyana akwai inda za ku iya samun abu mai kyau da yawa. Binciken da aka yi kwanan nan ya nuna cewa motsa jiki da yawa na iya zama mummunan ga zuciyar ku. Kuma kodayake masana kimiyya suna sake yin tunani game da abin da ake ganin hawan jini "na al'ada" bai kamata ku daina cin abincin Rum ɗin ba tukuna. Wani sabon bincike ya nuna irin wannan nau'in abincin yana inganta abubuwan haɗari masu alaƙa da ciwon sukari da kiba.

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