TikTokkers Suna Cewa Yin Wannan Da Harshenku Zai Iya Tsare Haɗin Ku

Wadatacce

• Menene Mewing?
• Amma Shin Mewing A Gaskiya Yana Aiki?
• Ya kamata ku gwada Mewing?
• Bita don

Wata rana, wani yanayin TikTok - kawai a wannan karon, sabon salon ya kasance kusan shekaru da yawa. Haɗuwa da sauran abubuwan fashewa-daga abubuwan da suka gabata kamar ƙaramin ƙaramin wando, ƙaramin abin wuya na pucca, da shirye-shiryen malam buɗe ido, mewing-al'adar canza matsayin harshen ku don ƙarfafawa da ayyana jakar ku-shine sabon misalin " me ke sabo kuma." Ba kamar sauran al'amuran da ke sama da sigogin kafofin watsa labarun ba, duk da haka, mewing ba lallai ba ne mara lahani kamar bayar da faifan katsa ko ƙoƙarin cire lipstick mai launin ruwan kasa. Gaba, masana sun rushe duk abin da kuke buƙatar sani game da mewing kuma ko duk Gen Zers ne ke da'awar cewa ya fashe.

Menene Mewing?

An sanya sunan aikin mewing ne bayan wanda ya ba da rahoton, John Mew, tsohon ɗan shekaru 93 da haihuwa daga Burtaniya "Ya yi imanin yara za su iya samun madaidaicin hakora da ingantattun halaye na numfashi ta amfani da dabaru irin su mewing, mai yiwuwa maimakon maganin gargajiya kamar orthodontics ko tiyata, ”in ji likitan hakori na Los Angeles, Rhonda Kalasho, DDS

Shekaru da yawa, Mew yana aiwatar da abin da ya ƙirƙira a matsayin "orthotropics," yana mai da hankali kan canza yanayin muƙamuƙi da sifar marassa lafiya ta fuskokin fuska da na baka da motsa jiki. Amma, a cikin 2017, Babban Majalisar haƙori a Burtaniya ta kwace masa lasisin haƙƙin haƙƙin haƙƙin haƙƙin haƙƙin haƙƙin haƙƙin haƙƙin haƙoran haƙora, "a cewar wata kasida a cikin Jaridar Oral and Maxillofacial Surgery.

A mafi mahimmanci, mewing wata dabara ce da ta haɗa da canza matsayin harshen ku don inganta numfashi kuma, a cewar yawancin masu amfani da yanar gizo, ƙirƙirar haƙiƙa mai ƙyalli mai ƙyalli. ko yanayin harshe, bisa ga wannan labarin jarida. "Lokacin da suke hutawa, an umurci marasa lafiya da su rufe leɓunansu kuma su danna harshensu a kan matsanancin ɓarna mai ƙarfi [rufin bakin] sabanin a saman bakin." Kula da dacewa - vs. slumped - matsayi kuma shine mabuɗin.

Idan yana jin baƙon abu, hakan yana yiwuwa saboda harshenka na iya hutawa a ƙasan bakinka (ko da yake masana sun ce wannan ba ainihin matsayin "lafiya") ba ne a kan rufin sa. Da zarar ka yi aikin mewing, za ka iya zama da saba da wannan sabon harshe jeri ta yadda a karshe ya zama harshenka na huta na ilhami, bisa ga labarin. Manufar ita ce "don haɓaka yanki mai ƙetare, wanda ke ba da 1) sarari don hakora su daidaita ta halitta, 2) babban ƙaruwa a cikin sararin harshe," wanda yakamata ya inganta hadiyewa, numfashi, da tsarin fuska, a cewar London School of Facial Orthotropics, (FWIW, Mew ne ya kafa makarantar, duk da cewa aikinsa “galibi ya zama abin ƙyama” kuma masu binciken orthodontic sun ɗauka a matsayin madaidaiciya “kuskure,” a cewar Jaridar New York Times. Ba lallai ba ne a faɗi, ko mewing a zahiri yana haifar da waɗannan sakamakon, duk da haka, yana da kyau.

Amma a kan TikTok, inda #mewing yana da ra'ayoyi miliyan 205.5, masu sha'awar fasahar suna da kwarin gwiwa cewa wannan motsa jiki na harshe yana barin su da ƙyallen ƙyalli. Dauki, alal misali, mai amfani da TikTok @sammygorms, wanda "a zahiri ya yi tunanin kawai zaɓin da ya rage [don ba da sifar jawline] shine cikawa" har sai da ta gwada gwadawa kuma "ta canza fuskarta," in ji ta.

Sannan akwai @killuaider, wacce ta fara sanya bidiyo a watan Disamba wanda ke nuna yadda take yin hoto kafin da bayan hotuna tare da rubutun "Matsayin harshe irin wannan kayan aiki ne mai ƙarfi." Bayan watanni biyu, mai amfani da TikTok ya raba wani faifan bidiyo kawai a wannan karon ba za ta iya daina murmushi ba, inda ta yi bayani a cikin taken, "I JUST FELL IN LOVE W MY OWN SIDE PROFILE."

Kada ku manta cewa ba za ku iya amincewa da komai akan intanet ba.

Amma Shin Mewing A Gaskiya Yana Aiki?

Yana da mahimmanci a lura cewa mewing kamar yadda ake nunawa akan TikTok ba shine ainihin abin da Mew yayi niyya ba. Mew-ers akan TikTok da YouTube da alama ba su damu da hakoran madaidaiciya da ingantacciyar numfashi kuma sun fi mai da hankali kan cimma wani ƙawa-har ma don bidiyon 60 na biyu. "Ina tsammanin akwai ƙaramin yawan jama'a da ke sha'awar motsa jiki na dogon lokaci ta hanyar yin tausa," in ji likitan hakori na California, Ryan Higgins, DDD. "Yawancin matasa suna ƙoƙari ne kawai don ganin hotunan su na selfie ya yi kyau." (Mai Dangantaka: Sababbin Yanayin Sadarwar Sadarwar Jama'a Komai Ba Za a Tace ba)

Yana da kusan kamar mewing na zamani shine, a cikin kalmomin Higgins, "wani abu da za ku iya yi don ɗaukar hoto mafi kyau ba tare da taimakon masu tace kafofin watsa labarun daga shafuka irin su Instagram, Snapchat, da TikTok ba." Amma kamar tacewa, illolin muƙamuƙi-slimming na mewing ba su daɗe ba. "Tabbas, sarrafa tsokar fuskar ku don canza yanayin bayyanar ku na iya aiki na ɗan lokaci na ɗan lokaci," in ji shi. "Masu gina jiki suna yin hakan a duk lokacin da suka yi motsi a kan mataki. Duk da haka, da zarar ka shakata da tsokoki na tsokoki, nama mai laushi zai koma wurin hutawa kuma ta haka ya sa mewing ya zama na wucin gadi a matsayin hanyar da za ta sake fasalin jawline da kuma kawar da' chin guda biyu. .'" (Duba: Samun Kybella Canza Chin Nawa Biyu kuma Ra'ayina)

Ko da kuna yin tausa akai-akai, duk wani sakamako na sassaƙaƙƙen haƙora zai iya kasancewa na ɗan lokaci. Abin da zai iya dorewa, duk da haka, shine illolin da ke tattare da ɓarna. Kalasho ya bayyana cewa "dabarar ta dogara ne akan karfafa wasu tsokar fuska." "Don haka, idan kun daina yin taushi, illolin na iya watsewa. Duk da haka, baƙar fata ba tare da haɗarinsa ba, ko dai yana buƙatar ku ci gaba da hakora a duk rana, mai yuwuwar haifar da" haƙoran haƙora "da fasa a cikin enamel. , in ji Kalasho. Me kuma, idan aka yi ba daidai ba, mewing "zai iya haifar da ciwo a bayan wuya, a baki, kuma za ku iya haifar da rashin daidaituwa na haƙoranku." Muscles?)

Amma menene game da duk abin da ake kira hujja na ƙarin ƙayyadaddun jawlineson TikTok? Masana sun yarda cewa mayar da harshen ku zai iya bayyana ma'anar ku a halin yanzu, amma gaba ɗaya, babu "babu wata shaida ta kimiyya da za ta goyi bayan wannan aikin," in ji Jeffrey Sulitzer, D.M.D., babban jami'in kula da lafiya a SmileDirectClub.

Ya kamata ku gwada Mewing?

Idan kuna neman madaidaicin hakora ko bacci mai ƙarfi (godiya ga mafi kyawun numfashi), mafi kyau ba don ɗaukar al'amura a cikin hannayenku kuma a maimakon haka tuntuɓi kwararren likita. Likitan haƙori ko ƙwararre zai iya taimakawa ƙayyade mafi kyawun hanya don shawo kan karkatattun hakora, rashin daidaituwa, ko wasu matsalolin bakin. (Mai alaƙa: Daidaita Haƙoranku Shine Sabon Shirin Cutar Cutar)

Kuma ko da kuna fatan ɗan ɗan sassaƙaƙƙen jawline, Sulitzer ya jaddada mahimmancin neman shawarar gwani vs. DIY. "Ba zan ba da shawarar wannan aikin [na yin ɗamara] ga marasa lafiya na ba, kuma musamman ba tare da jagorar likitan hakori ko likitan fata ba," in ji shi. Wasu ribobi da fursunoni suna maimaita wannan ra'ayi. Zainab Mackie, DDS, aka @drzmackie ta ce "Mewing yana da kyau ga hoto anan da can. TikTok Dentist "akan dandamali. "Gano kai yana da haɗari koyaushe. Wannan shine dalilin da ya sa yana da kyau a tuntuɓi likita ko likitan hakori don tabbatar da samun jagora daga gare su."

Kamar yadda yake tare da sauran abubuwan da suka shafi hakori da suka zo a baya (watau yin amfani da masu goge sihiri akan hakora ko jan mai) kuna iya tsammanin wannan zai mutu da sauri yayin da ya tashi zuwa matakin hoto ko bidiyo mai zagaya yanar gizo da sauri. Higgins ya ce "kunkuntar '' kunci biyu '' don cikakken hoton kai. Amma da zarar walƙiya ta kashe, bari bakinka da tsokoki su shakata. Kuma idan har yanzu kuna da wasu abubuwan kwaskwarima ko na likita, yi amfani da harshen ku don yin magana ... ga ƙwararren likitan hakori, wanda zai iya ba da doka, shawara mai goyan baya.

Bita don