Me yasa nake samun Hiccups lokacin da na sha?

Wadatacce

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Samun daya da yawa na iya samun sakamako mai ban kunya: tuntuɓe daga mashaya; farwa firiji; kuma wani lokacin, ma'anar shari'ar hiccups. (Bincika duk abubuwan da ke canza Alcohol.)

Amma me yasa lokacin farin ciki zai iya barin ku kuna haki ba tare da katsewa ba? Don fahimtar cewa dole ne ku fahimci menene hiccup: "ƙuƙuwar diaphragm ba da gangan ba wanda yawanci ke haifar da fitar da iska," in ji Richard Benya, MD, masanin gastroenterologist kuma darektan Tsarin Lafiya na Jami'ar Loyola.

Diaphragm ɗinku wani yanki ne na tsoka da ke raba ramin kirji da ciki, in ji Gina Sam, MD, darektan Cibiyar Motsa Jiki a Asibitin Dutsen Sinai a Birnin New York. Lokacin da ka ja dogon numfashi, sai ya yi kwangila. Lokacin da kuka sami hiccups, kodayake, yana toshewa, in ji ta. "Shan numfashin naki ya tsaya ba zato ba tsammani ta hanyar rufe igiyoyin murya."

Sau da yawa, wannan saboda jijiyar vagus-wacce ke gudana daga kwakwalwar ku zuwa cikin ku ta hanyoyin gabobi kamar esophagus-tana yin haushi, in ji Sam. Masu laifin wannan bacin rai: hadiye iska mai yawa (ahem, abubuwan sha na carbonated); cin katon abinci (ciki na iya tsawaitawa, gogewa da diaphragm, in ji Benya); piping abubuwan sha masu zafi; lokutan damuwa na motsin rai; da yp: booze. (Ahem: Alamomi 8 da kuke Sha da yawa.)

"Yana iya zama cewa barasa yana haɓaka haɓakar acid kuma hakan na iya fusatar da esophagus," in ji Sam. Lokacin da kuke sha, barasa kuma yana shiga cikin kwakwalwar ku kuma yana iya haifar da jijiyar vagus, yana harzuka ta, in ji Benya.

Amma yayin da yake ban haushi, wani lamari mai ban tsoro na hiccups shine yawanci na al'ada.

"Lokacin da suka dawwama na kwana ɗaya, sa'o'i 48, ko mako guda ne muke damuwa," in ji Sam, wanda ya ƙara da cewa wannan na iya zama alamar al'amura a cikin kwakwalwa, ciwon daji, kamuwa da cuta, ko bugun jini. "Marasa lafiya da suka sami matsalar koda ko wani haushi a kai, wuyansa, ko wuraren kirji suma suna iya samun hiccups," in ji ta.

Kuma game da dakatar da su? Benya ya ce "Hiccups kyakkyawa ne da son rai." Don haka ba za ku iya samun babban sa'ar harba su zuwa bakin hanya ba. (Lura: Idan kuna fama da yelps masu tsayi, magunguna da ake kira masu hana tashar calcium na iya taimakawa.)

Tabbas, ba za mu yi hukunci ba: Riƙe numfashin ku, haɗiye teaspoon na sukari, ko toshe hanci (ko kunnuwan ku ne ...?). A gargaɗe ku kawai - za ku iya tashi kawai kuna kallon wauta kamar yadda kuke sauti! (Kuma a kan wannan bayanin, Me yasa Mutum Koyaushe Yana Shaye -shaye a Gidan Biki?)

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