Shiyasa Kwakwalwarku Koyaushe Ke Cewa Eh Ga Sha Biyu

Wadatacce

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"Abin sha ɗaya kawai" shine bege mai alƙawarin-juya-ƙarya duk mun faɗi sau da yawa a rayuwarmu. Amma yanzu, masu bincike daga Jami'ar Texas A&M sun gano dalilin da yasa yake da wuya a yanke kanku bayan pint ɗaya ko gilashin vino: ainihin kwakwalwarmu an haɗa ta don kaiwa ga wani.

Lokacin da barasa ya shiga tsarin ku, yana shafar jin daɗin dopamine D1 neurons da aka samu a ɓangaren kwakwalwar ku wanda ke sarrafa motsawa da tsarin lada, wanda ake kira dorsomedial striatum. Masu bincike sun gano cewa waɗannan jijiyoyi na D1 a zahiri suna canza siffar su lokacin da ta motsa su ta hanyar busa, suna ƙarfafa ku don ci gaba da gamsar da su da ƙarin farin ciki na ruwa. (Ƙara koyo game da abin da ke faruwa tare da Brain On: Barasa.)

Matsalar? Yayin da kuke shan sip, yawancin ƙwayoyin ƙwayoyin cuta na dopamine suna zama, suna ƙarfafa ku don ƙara haɓaka kuma ku ci gaba da madauki wanda ke da wuyar alhakin fitar da ku - wanda shine abin da neurologically ya sa shan barasa ya zama mai sauƙi ga wasu mutane su shiga ciki. (Ta yaya kuka san lokacin da kuke cikin matsala? Ku kalli waɗannan Alamomi guda 8 da kuke Sha da yawa.)

Matsakaicin shan barasa-wanda shine abin sha daya zuwa biyu a rana ga mata-yana ba da fa'idodin kiwon lafiya gabaɗaya, kamar kariya ga zuciya da haɓaka ƙwaƙwalwa (da waɗannan Dalilai 8 Shan Giya Gaskia Yana da Kyau a gare ku). Amma idan kun ba da yawa sau da yawa, za ku ci gaba da waɗannan fa'idodin kiwon lafiya kuma ku nutse kai tsaye cikin haɗarin kiwon lafiya na nauyi da shan giya, wanda ya haɗa da haɗarin hawan jini, ciwon daji, ciwon sukari na 2, cututtukan hanta, da sauransu.

Don haka yayin da kuna da kyakkyawar niyya lokacin da kuka yarda ku sadu da abokanka don sha a daren Talata, kawai ku tuna cewa kwakwalwar ku na iya yin wasu tsare -tsare a gare ku da zarar ta ji yadda abin sha ɗaya yake da daɗi.

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