Eh, Zaku Iya Haihu Don Gudu

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Bruce Springsteen ya shahara yana waka, "Baby, an haife mu da gudu," ba shakka, a cikin bugun sa na farko "Haihuwar Gudu". Amma kun san akwai ainihin abin yabo ga hakan? Wasu 'yan bincike a Kwalejin Magunguna ta Baylor sun bincika wannan da'awar-ko fiye musamman, ko ɗabi'ar motsa jiki ta mahaifiyar ta shafi halayen motsa jikin ɗanta daga baya a rayuwa. Kuma sakamakon su, wanda aka buga a Jaridar FASEB, ya tabbatar ya yi daidai! (Yaushe ne The Boss taba kuskure?)

Dr. Robert A. Waterland, mataimakin farfesa na ilimin likitancin yara, abinci mai gina jiki, da kwayoyin halittar ɗan adam a Cibiyar Bincike ta Abinci ta USDA/ARS a Baylor da Texas Children's Hospital, da tawagarsa sun yunƙura don gwada ra'ayin da ke sama bayan sun ji 'yan kaɗan matan da suka ba da rahoton cewa lokacin da suke yawan motsa jiki a kai a kai yayin da suke da juna biyu, ɗansu ya fi yin aiki a sakamakon. (Shin Iyaye Za Su Zargi Don Mugun Halin Ayyukan Aikin Ku?)

Don gwada theorum, Waterland da tawagarsa sun sami beraye mata 50 waɗanda ke son yin gudu (menene, ba ku san linzamin da ke son yin gudu ba?) Kuma ya raba su cikin ƙungiyoyi biyu-waɗanda za su iya samun dama ga ƙaunataccen linzamin linzamin yayin da suke ciki da wani rukuni wanda ba zai iya ba. Kamar yadda iyaye mata masu jiran gado suke, nisan da suke gudu ko tafiya ya ragu gwargwadon yadda suke cikin ciki. Abin da masu binciken suka gano a ƙarshe shine berayen da iyaye mata suka haifa waɗanda ke motsa jiki yayin daukar ciki 50 bisa dari ya fi ƙarfin jiki fiye da waɗanda aka haifa ga uwaye waɗanda ba sa motsa jiki. Menene ƙari, haɓaka aikin su ya ci gaba zuwa girma, yana ba da shawarar tasirin ɗabi'a na dogon lokaci. (Dubi halaye 5 masu ban mamaki da kuka gada daga iyayenku.)

"Ko da yake mafi yawan mutane suna tunanin cewa dabi'un mutum na iya motsa jiki ya dogara ne da kwayoyin halitta, sakamakonmu a bayyane ya nuna cewa muhalli na iya taka muhimmiyar rawa yayin ci gaban tayi," in ji Waterland a cikin takarda.

Yayi, amma zai iya daidaita sakamakon da aka gani a cikin beraye zuwa ga kanmu na mutane? Waterland ya gaya mana cewa eh, wataƙila za mu iya. "A cikin beraye da mutane, ci gaban tsarin kwakwalwa da ke haɗa bayanan azanci ya dogara da shigar azanci. Misali, an san shekaru da yawa cewa bahagon gani ba zai inganta yadda ya kamata ba a lokacin ƙuruciya idan idan idon yaron baya aiki yadda ya kamata. Wannan kuma gaskiya ne ga cortex (yankin kwakwalwa wanda ke aiwatar da bayanai daga kunnuwa) Tunanin cewa shigar-a cikin yanayin wannan binciken, ta hanyar motsin jiki-kuma yana taimakawa wajen jagorantar tsarin kwakwalwar da ke daidaita kusancin mutum. motsa jiki yana da ma'ana, ”in ji shi.

TL; DR? Da alama sakamako na iya fassarawa. Bugu da ƙari, Waterland ta lura da mahimmancin mata masu juna biyu su sami isasshen motsa jiki - yin wannan binciken kawai wani dalili na motsa jiki, mama. (Tatsuniya ce gaba ɗaya cewa motsa jiki yayin da ciki yana da kyau a gare ku!)

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